Home remedies are typically gentler in the body than medicine and as a result, they tend to have fewer side effects. this is especially beneficial for those who are sensitive to medications.
Credit : PIXABAY
5 home remedies to treat common cold, cough, flu this monsson.
Credit : PEXELS
Ginger tea
ginger has anti-inflammatory properties and can help soothe a sore throat, reduce inflammation and boost the immune system.
Credit : PEXELS
Honey and lemon
Honey is a natural cough suppressant and has antimicrobial properties, while lemon is rich in vitamin c which boosts immunity.
Credit : PIXABAY
Turmeric milk
Turmeric has strong antioxidant properties that can help fight infections and milk has a high nutritional density.
Credit : istockphoto
Garlic
Garlic has antiviral and antimicrobial properties that can help combat cold and flu symptoms.
Credit : PIXABAY
Salt water gargle
Gargling with salt water can reduce throat inflammation and kill bacteria and gargle several times a day.