Upendar Reddy Singireddy’s Post

Complaining is not a strategy.

These subjects are vital in life, Everyone should learn these subjects .

We are always chasing materialistic things . It leads to belief that when something happen, I'll finally be happy. But real happiness earned trhough your habits .supremely happy people honed habits that maintain their happiness day in ,and day out . Happy people regularly use phrases that promote positivity and optimism . Traits and habits of happy people. 1.They slowdown to apprecaite life's little pleasures. 2.They stay positive 3.They surrounded with right people 4.They kind to others 5. They prioritize the health 6. They have deep conversations . 7 . They live in the present moment 8 . They Laugh more 9.They have growth mindset . 10.They sea opportunities instead of problems.

Are you feeling stuck in life or at work ? You are not alone . It is nearly universal human experience stuck in life at some point of time. Why do you feel stuck in life? 1. You are out grown your current situation. it's reality that people change over a time .your needs and wants and your hopes evlove .your persent job doesn't provide enough stimulation now that you've mastered it. this situation leads to feeeling of stuck . 2. Fear about extenal judegement Fear about what others thinking about you. it gives dispaointment and anxiety and paralyzing the decision making by your negative emotions. 3. You are comparing yourself others. Keep in mind that comparison is the thief of joy. your timeline is different and your capabilities .It is one of reason for feeling of stuck in life. How to unstuk in life : . Change your perspective : Being stuck is mindset thing .changeing mindset is a solution for your problems. Questions to change your perspective. 1. How can else I see this situation?. 2. How will I feel about this situations in five years? . 3 What would my eight -year -old self offer as advice? 4. What would 80 year old me say.? Rest ,recharge ,focus on self -care is crucial for healthy and peaceful life.

Hope is good thing and may be best of the things. Hope ,optimism ,postive thinking are reasons behind advancement of human civilization. Without pain no gain. Today's pain is tommorrow power and progress. pain is the sign of progress and wisdom. Life is with full of uncertainities and unpredictbilities and it is also unfair so how to respond it is depending on your attitude and character. Keep working ,irrespective of results .you never know what tommorow bring . Cultivating growth mindset with hope and optimism is key for Success. source : @mindfulmaven

Saying no is the ultimate super power. Your time is limited , your energy is limited , saying yes to everything is reason for burnout . Saying no creates priority : It reveals you have clear priorities for what you wanted do .Priorities help define very clearly your boundaries in many cases. Where you struggle to say no, you likely have undefined boundaries. Saying no creates value : saying no leads to scarcity ,scarcity creates value . Every time you say no to something you’re saying that your “yesses” to are more important. Saying no creates clarity : saying no gives clarity about what do you want . only one who defines your priorities is you . Saying no empowers you by solidifying in your mind what is a priority.

Consistency is the key to success. Consistency is the key to success. Consistency is the key to success . . . Why consistency is super important?. Consistency main driver towards the success. consistency means remain focused and dedicated oneself to goal and ability commit to do ask and without deviating it. It is helpful for Build momentum: Consistency increases chances of progress and it build momentum Develop confidence : A sense of accomplishment and confidence is you felt when you make progress towards your goal which ultimately help your goal. Develop trust : If you are consistent towards your goal other people will rely on your help which builds trust. Tips for being consistent. 1. Set realistic goals 2. Break down your goals into levels 3. Create a schedule and try to stick it. 4.Don't to afraid to make mistakes 5. Be patient and persistent # Consistency, # Success

Creating is better than consuming . Create more than what you consume. Great people are givers not takes. They share their knowledge to society and they are unselfishly working for uplifement of humanity.. Your time is limited . If you want lasting impact on the world .you should serve the society by createing great things .Dream big work with Extraordinary commitment and dedication .

Peace of mind is more important than piece of luxury. Don't sacrifice your peace for your luxury.

Don't give advice about things you haven't accomplished.