“Confidence is a muscle”.....but HOW TO strengthen it?
“Confidence is strengthened over time”.....but HOW TO get started?
“Confidence is how you start to see yourself”.....but, wait, what?!?!
Yes, all these things are true. But, may not be concrete enough to help you go from A → B.
Here’s your “HOW TO” so you realize the confidence that you actually deserve.
First, what’s really at stake?
Do you ever feel like all your insides liquify from the weight of someone’s criticisms? And your skin is just barely holding you up?
Your mind is already in a dark corner, knowing all eyes are on you, waiting to pick over every little flaw in your soupy mush.
Thoughts like these are limiting beliefs, weakening you from within.
Self nagging. Self pity. Self mockery. Self hatred.
(oh that last one feels too strong to spell it out but it’s true for many, so let’s take it on too).
When you are weakened within, it is easier to feel like you can get knocked around.
Reduced.
Bruised by life.
Harmed by others.
To turn that around, CHOSE healing beliefs.
What would a healed you look like?
Act like?
Talk like?
Think like?
React like?
… and no cheating by throwing in a bunch of “but's…” and “can’ts” - those are limiting beliefs trying to sneak in and ruin the party.
Limiting beliefs are like a dictator who doesn't want a revolution.
>> This is the kind of inner work that Alexandra Carter mentions.
>> This is the muscle you need to start strengthen over time.
To support you with living your reality with your Healing Beliefs, try:
➔ 3 things you must START saying to yourself
➔ 3 things you must STOP saying to yourself
➔ 3 actions you must START doing
➔ 3 actions you must STOP doing
➔ 3 ways you must START thinking of yourself
➔ 3 ways you must STOP thinking of yourself
You CAN regain the confidence you deserve by starting to create, nurture, love your healing beliefs.
And, no, this ain’t a quick fix ➤ your limiting beliefs didn’t build a fortress overnight so changing to healing beliefs takes Time. Patience. Love.
BONUS TIP
An accountability partner will keep you on track, longer and thru the difficult periods of doubts and slip-ups (all normal human stuff).
Of course, I want you to pick me as your coach but journaling, relying on a friend, finding a support group are also ways that work for some people.
The point is to create an accountability system at the same time as you redefine your relationship to your beliefs will increase your successes. It’s just statistics.
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If you struggle with your limiting beliefs and want to more from your life, my F🤬ck Being Stuck coaching might be what you need. DM me for a free consultation.
… but only if you're ready for a transformation.
https://lnkd.in/dUFAub9T
67% of women are on the hunt for strategies to boost their confidence in specific areas of their lives.
💣 Here’s a truth bomb:
Confidence isn't something you just wish for.
You can't simply will it into existence. 🙅🏻♀️
Confidence takes a lot of inner work.
It's earned through practice and experience. 💯
What do you do to feel confident?
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I’ve become a leader for women across the globe building a sisterhood that goes beyond borders. When we stand up for ourselves, we stand up for each other. Does your team need a boost in confidence in negotiating deals or building better relationships? Check this out → https://lnkd.in/gs6Bf6z6
Customer Success Expert | Passionate about Helping Early Stage Companies Scale | 🦄 Journey from 10 Person Startup to IPO
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