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Transform anxiety into powerful action with these 7 expert tips ! https://lnkd.in/eU43gaYe

It's easy to mistake anxiety for a simple case of nerves before high-stakes situations. It may sound crazy but understanding your anxiety can help improve your performance and boost your confidence, especially in sales. You can find out how here.🎧 https://bit.ly/4dorv00  #UnderstandingAnxiety #SalesGrowth #MindfulSelling #thecosmicbridge

Come join us for a workshop discussing healthy relationships vs. toxic relationships. This is a workshop created to Empower you! #DVworkshops #breakthesilence #healthyrelationships

Is feedback in your relationship triggering shame? Remember, constructive criticism isn't a personal attack—it's a sign of commitment to growth. Overcoming this reaction is crucial for building intimacy and trust. Learn to differentiate between shame and improvement. Your partner's feedback is a fight for your relationship's health, not against you. #RelationshipPsychology #EmotionalGrowth #IntimacyBuilding #HealthyCommunication #ShameFree

You are fooling yourself! Everyone knows everything and everyone has access to everything. Still, why are things not working? Knowing something doesn't equal action. In fact, holding the knowledge and not doing anything with it equates to inaction and ignorance. When you know something, put it into work. If you are met with resistance, be curious, explore it, and find out what's wrong and try to lessen the resistance. Get it rolling. Its better to be met with failure than regret. No amount of knowledge can equal action. Say it and be it. Sometimes it is just better to be it than saying things and not being it! If you liked this, you will like my weekly Tuesday newsletter. Subscribe to my free email newsletter by clicking the link down below. https://lnkd.in/gCe3X3Et Also check out my website for more articles related to health, science and productivity www.thehealgrowtribe.com #lifelessons #actioniseverything #actnow #motivation

Caitlin Clark was stunned. Clark's Indiana Fever were playing the Chicago Sky, and Sky guard Chennedy Carter had just knocked down a midrange jumpshot. Afterwards, Carter marched straight up to Clark, yelled, and laid her shoulder into her, sending Clark flying. Carter refused to answer any questions after the game about why she did what she did (or questions about Clark at all, for that matter). But in a post on social media platform “X,” Carter referenced what happened on the previous play, in which Clark slapps the ball away from Carter and then appears to yell at her afterwards. Clark, on the other hand, did address the play. “I wasn’t expecting that,” Clark said after the game. “But I think it’s just like, ‘Respond, calm down, and let your play do the talking.’” Respond, calm down, and let your play do the talking. That’s exactly what Clark did. Following the foul, she was able to sink the corresponding free throw. And that one point ended up being exactly what the Fever needed to defeat the Sky, 71-70. Clark’s 10-word reply is more than a great sound bite, it’s a mini master class in emotional intelligence, the ability to understand and manage emotions. What are the key takeaways from Clark’s reply? And how can you apply these lessons to your own work life? To answer those questions, let's take a look at what happens inside the brain in a moment like this, and what you can do to manage that response. (Read more in today's column.) #leadership #management #CaitlinClark #emotionalintelligence #eq #eqapplied #MakeEmotionsWorkForYouNotAgainstYou https://lnkd.in/ekBEA8sp

Here are 7 bad habits that could destroy positive functioning of your brain. . Living in a disruptive and fast paced world we need to be conscious of our self-care to prevent stress on our mind, soul and body. This in turn will affect our performance as a leader of people or in the home. What you should do is first to rate yourself on a scale of 1 - 10 (one being the least) - then take the lowest 3 - find out the reasons for your low score…and then put down steps to take to achieve a higher number/ Remember that when taking out a negative habit you need to replace with a positive one. It won’t be easy but commitment and being intentional is critical. If you need help - reach out. @Jacinta. #coaching #counseling #therapy #traininganddevelopment

#worldmentalhealthday > Here's an inspiring TED Talks Playlist on "Talks to help you manage stress" https://lnkd.in/dNWEquuP Join us > https://lnkd.in/ekhMtHBC #mentalhealth #wellbeing #stressmanagement #burnout #workplacewellbeing

Ready to break free from bad habits and build positive ones? Dive into this insightful episode of me&my health up with Anthony Hartcher! Discover powerful strategies to overcome addictions and negative patterns. Anthony shares tips on self-acceptance, authenticity, and mindset shifts for lasting change. Watch now: https://hubs.la/Q02C09gg0 #BreakBadHabits #PositiveChange #HolisticHealth #MindsetShift #SelfAcceptance #LiveYourBestLife #meandmyhealthup #AnthonyHartcher #WellnessJourney

The Ultimate and Perpetual Cycle of Growth and Achievement. Gib