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Hello Folks! In my last blog post on Medium, I shared my research on vegan nutrition. 🌿 What do you know and think about vegan nutrition? Don't forget to read my blog post for details and inspiring information! 👇 #Vegan #HealthyLiving #EcoFriendly #AnimalRights #BlogPost #VeganNutrition #Health

The Vegan's Choice: An Epigenetic Software 👉 Get your copy today! 📚 https://amzn.to/421kEDO 🌍 https://tutoringpress.com Are you worried about too much fat or cholesterol precursors in your diet? Have you heard too many conflicting stories about the concept of Veganism? Are you concerned about how to control your diet when you make a choice to be Vegan? Have you wondered how the foods you eat influence the expression of your genes? Do our choices of food determine how our genes are expressed? Consider the choice of the Vegan, and in the process, learn how this choice determines what kinds of proteins your body produces over time. Learn about these genetics concepts and understand that the things we see, hear or eat, influence how our genes are expressed. This book is for anyone who seeks to understand these concepts. #vegan #plantbased #veganfood #vegetarian #healthyfood #food #crueltyfree #healthy #organic #glutenfree #veganlife #foodie #healthylifestyle #foodporn #govegan #veganrecipes #vegansofig #love #veganism #instafood #natural #whatveganseat #veganfoodshare #vegano #health #fitness #yummy #skincare #foodphotography #dairyfree #epigenetic #epigenetics #longevity #health #plusandfabulous #wellness #dna #epigenetica #quantumhealing #mentalhealth #vitality #trudiagnostic #methylation #truage #healthspan #science #loseweightnow #dnavitamins #getyourdivaback #walkingforhealth #fitnesstampa #meditation #agingwell #healthylifestyle #longevityhealth #quantumfield #neurofeedback #healing #nature #happiness

"The more we learn about nutrition, the more we realize that a plant-based diet is the healthiest way to eat." World Vegetarian Day#vegetarian #vegan #food #foodie #healthyfood #plantbased #veganfood #foodporn #instafood #healthy #foodphotography #homemade #foodblogger #foodstagram #yummy #healthylifestyle #glutenfree #vegetarianfood #vegetarianrecipes #delicious #veganrecipes #indianfood #veggie #organic #foodlover #veganlife #vegetables #lunch #dinner #vegansofig

As veganism becomes more commonplace in society and more easily practiced, we celebrate World Vegan Day to encourage greater awareness to eliminate the need to cause animal suffering by going animal-free in our food and products. Not only that - embarking on a plant-based diet or for non-vegans or incorporating more whole plant foods into one’s diet can do wonders for overall health and wellbeing. Happy world vegan day! For more information, please read more about The Impact of a Vegan Diet on Many Aspects of Health: The Overlooked Side of Veganism by clicking the link https://loom.ly/nesH4uk #WorldVeganDay.

Looking for a new weeknight, vegan meal with a kick? We pulled this Poblano Stuffed Pepper recipe from our archives. It's simple, packed with nutrition, and full of flavor. #vegan #veganrecipes #veganfoodie #vegandinner #veganeats #veganfood #naturopath, #naturopathicmedicine, #naturopathy, #naturopathic, #naturopathichealing, #naturopathicdoctor #holistichealth, #holistic, #holistichealing, #holisticwellness, #holisticmedicine #naturopathicnutrition, #holisticnutrition #pchh, #naturopathicmedicinepdx, #holisticpdx

Understanding the Japanese Diet and Longevity: Separating Fact from Fiction 🍓🍗Animal Protein vs. Vegan Diet: - The Japanese diet is not strictly vegan nor focused solely on animal protein. - A balanced, varied diet can support longevity regardless of animal product consumption. - Genetics and lifestyle factors also play significant roles in life 🇯🇵Misconceptions about Japanese Longevity: - The perception that Japanese people live longer solely due to their diet is a simplification of cultural and societal factors. - Active lifestyles and social connections are powerful determinants of longevity that are often overlooked. - Judicious use of traditional medicinal practices and emphasis on preventive care are also hallmarks of Japanese longevity. 💪Learning from the Japanese Approach to Diet and Health: - Incorporating plant-based foods and fermented foods into your diet can promote gut health and overall well-being. - Consuming smaller portions of animal protein, especially lean meats and fish, can provide essential nutrients. - Prioritizing physical activity and cultivating a strong sense of community can help promote a longer, healthier life. #japanesediet #longevity #healthylifestyle #balanceddiet #plantbased #fermentedfoods #socialconnections #physicalactivity #traditionalmedicine #preventivecare #wellness #nutrition #healthyhabits #leanmeat #fish #guthealth #community #happiness #culture #lifestyle #genetics #myths #facts #education #foodfacts #globalhealth #healthpromotion #healthyaging #seniorliving #holistichealth.

Plant-Based Diet for Beginners: The Ultimate Guide https://lnkd.in/dZyPNDNP #alternativetherapy #scietntifcmeditation

For those of you who ask… 𝐇𝐨𝐰 𝐢𝐬 𝐉𝐮𝐢𝐜𝐞 𝐏𝐥𝐮𝐬 𝐦𝐚𝐝𝐞? 👇🏻👇🏻👇🏻 ♥️♥️We love plants! Lots of different plants! We power our Juice Plus+ Essentials Fruit, Vegetable, and Berry Blend Capsules with a variety of 𝟑𝟎 𝐟𝐚𝐫𝐦-𝐟𝐫𝐞𝐬𝐡 fruits and vegetables to give you the very best of 𝐰𝐡𝐨𝐥𝐞-𝐟𝐨𝐨𝐝 nutrition. From the family farmers who’ve partnered with us for years to our 𝐬𝐭𝐚𝐭𝐞-𝐨𝐟-𝐭𝐡𝐞-𝐚𝐫𝐭 manufacturing partners around the globe to our strict guidelines for 𝐪𝐮𝐚𝐥𝐢𝐭𝐲 and 𝐬𝐚𝐟𝐞𝐭𝐲 – we know where our ingredients come from, who are involved every step of the way, and what it takes to make our products consistently excellent. 🍎🥦🥕🫐🍒 𝐈𝐧𝐠𝐞𝐝𝐢𝐞𝐧𝐭𝐬 𝐭𝐡𝐚𝐭 𝐦𝐚𝐭𝐭𝐞𝐫. 𝐐𝐮𝐚𝐥𝐢𝐭𝐲 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐭𝐫𝐮𝐬𝐭. There’s only one 𝐉𝐮𝐢𝐜𝐞 𝐏𝐥𝐮𝐬+. #JuicePlus #IngredientsMatter #FarmToCapsule #Vegan #PlantBased #PlantPower #HealthyLiving #RealNutrition https://lnkd.in/gfDmkDp8

From Vegetarian to FULLY Vegan 🌱 Kaitlin embraced veganism after 20 years as a vegetarian and it's been a game-changer! 🚀 From cutting out eggs and milk to optimizing her health with plant-based nutrition, the journey's been all about maximizing those vitamins, minerals, and dietary fiber. 👉 Whether you're vegetarian or curious about veganism, there's a path for you. Ready to transform your health? Comment "PLANT POWER" and let's make that leap together. #VeganJourney #HealthTransformation

🍽️💡 Myth Buster: Pork, the "Other White Meat"? Think Again! #foodandnutrition Ever wondered why pork is actually classified as a red meat despite popular ads? 🤔 Registered Dietitian Julia Zumpano breaks it down: While pork boasts high-quality protein and essential nutrients, it also comes with its share of saturated fat and cholesterol. 🚫❤️ For health-conscious families, individuals, and business professionals aiming for a balanced diet, moderation is key. 🥩✨ Incorporate pork wisely into your meals, considering both its benefits and drawbacks for a healthier lifestyle. Let's navigate the maze of nutritional info together for informed food choices! 🌟