Our April newsletter is out! Stay updated on all the latest haku news and exciting events with this month's edition! ⭐ #haku #forthelongrun
haku’s Post
More Relevant Posts
-
Clean Japan, Green Japan: Promoting Eco-Friendly Commuting through Cycling
"Clean Japan, Green Japan: Promoting Eco-Friendly Commuting through Cycling"
https://www.youtube.com/
To view or add a comment, sign in
-
Last weekend, I took on the Kaunas Marathon 10km run, clocking in at 43:54. While running isn't my primary sport, the thrill of challenging myself in different ways keeps me motivated. My last and only attempt at this distance was four years ago, making this more than just a race—it was a reconnection with an old challenge. The truth is, challenging yourself in unfamiliar territories can spark incredible growth. This 10km was modest compared to a full marathon, yet the commitment to train, the shift in daily habits, and the anticipation of race day transformed my everyday life throughout the past month. It’s fascinating how setting a goal, especially one just beyond our current reach, propels us forward not just in that specific area, but holistically. Training for this race reminded me that when we dare to step outside our comfort zones—whether in sports, career, or personal development—we not only build strength and resilience but also discover new aspects of ourselves. To everyone out there thinking about their next challenge: Go for it. The growth you’ll experience (even over the course of a single month) is worth every step of discomfort. Big thanks to Littelfuse for providing an opportunity to participate in the run. #KaunasMarathon #Challenge #Personal #Growth #Running
To view or add a comment, sign in
-
-
Tedx Speaker | The 'Balanced' guy | Help students understand 'life' as a practical subject | Work with them to create their own path | Career Counsellor | Blogger | Marathon Coach | Philanthropist |
The hills humble you !!! Satara hill half marathon is famous for its incline and decline, the running experience is always amazing. Credit to the Organisers for being able to cater to all runners needs so beautifully. The holding area, the start time, the crowd support en route, the volunteer cheering, the refreshments, the photographers was perfectly managed. Kudos to @satarahillhalfmarathon organisers. I shaved off 2 mins from my previous Satara run and my best 1 km speed improved to 5:04 mins today. Small milestones give big happiness. Learnings from this #SHHM run today:- 1) Include strength training in your running schedule (at least 2 workouts a week) 2) Select your event and put in enough practice for the same. 3) Celebrate small achievements in your life. They are the best as they keep on coming regularly in your life . 4) You are your own competitor. A better run gives you a sense of satisfaction. 5) Running gives you runner friends for life. Irrespective of what they do in their professional life, they respect the runner in you. Networking can be best experienced at ground level. 6) Following a passion charges you for the next upcoming regular day and gives the needed break from the mundane. What passion do you follow? #running #runnerslife #runburnrunners #shhm #sbup #training #strengthtraining #coreworkout #lifeisbeautiful❤️ #majjachmajja
To view or add a comment, sign in
-
-
#mondaymotivation We are here to guide you to your #StudyGoal #Abroad simply flick us a message. #letstalk #StudyinAustralia #studyincanada #StudyinNewZealand #studyinuk #studyinusa #visanow #educationconsultants
To view or add a comment, sign in
-
-
Runners are reminded that to qualify and participate in the 2024 Comrades Marathon, you need to adhere to the qualifying criteria. The cut-off date for supplying the below information in order to make your entry complete is 𝟲 𝗠𝗮𝘆 𝟮𝟬𝟮𝟰. Update your qualifying details by updating your online entry profile, via email, contacting the CMA office by telephone, or by requesting your club administrator to do so for you by 𝟲 𝗠𝗮𝘆 𝟮𝟬𝟮𝟰 𝙌𝙪𝙖𝙡𝙞𝙛𝙮𝙞𝙣𝙜 𝙙𝙚𝙩𝙖𝙞𝙡𝙨 𝙬𝙞𝙡𝙡 𝙉𝙊𝙏 𝙗𝙚 𝙖𝙘𝙘𝙚𝙥𝙩𝙚𝙙 𝙖𝙩 𝙖𝙣𝙮 𝙨𝙩𝙖𝙜𝙚 𝙖𝙛𝙩𝙚𝙧 6 𝙈𝙖𝙮 2024 𝙚𝙨𝙥𝙚𝙘𝙞𝙖𝙡𝙡𝙮 𝙖𝙩 𝙍𝙖𝙘𝙚 𝙍𝙚𝙜𝙞𝙨𝙩𝙧𝙖𝙩𝙞𝙤𝙣. Qualifying Criteria: 1. You must submit your provincially approved club name and 2024 permanent provincially issued license number. 2. You will need to complete the medical questionnaire (available by logging into your entry profile once entered). 3. You will need to run at least one qualifying race between 1 September 2023 and 6 May 2024. All qualifying races must be ASA technically compliant, no shorter than 42.2km and meet the Comrades Marathon qualifying criteria. Please also note that our entries team is working tirelessly to confirm the qualifying information submitted. Submission of incorrect information will result in athletes being barred from participating in the race. #NoDoubt #Nakanjani #Comrades2024
To view or add a comment, sign in
-
-
How to maximize your work performance? Through balanced life...
Check out my recent interview with Riina Jussila in Äripäev magazine where I share how my hobbies have influenced my work and personal life. As a mentor and trainer, I emphasize how a hobby helps me stay focused and prevent burnout. Surfing is not only a physical but also a mental challenge for me, providing a meditative experience. Also You can find inspiration to maintain balance in your everyday life and discover satisfaction through hobbies. Embrace the waves of life and let them carry you! 🏄 Link to article: https://lnkd.in/dV4YD29A #balance #inspiration #hobbies #surflife
Juhtimiskoolitaja: sportlastelt on nii mõndagi õppida
aripaev.ee
To view or add a comment, sign in
-
🐉 Our Team from Singapore had an incredible time Dragon Boating on the Kallang River! They learned the basics of paddling and gained valuable experience rowing together, ensuring the boat's balance, reducing drag, and playfully splashing water on our teammates. 💦 Read more here: #DragonBoatingMemories #Teamwork #RacingThrills #AkamaiSingapore
Dragon Boating on the Kallang River!
akamai.voicestorm.com
To view or add a comment, sign in
-
🐉 Our Team from Singapore had an incredible time Dragon Boating on the Kallang River! They learned the basics of paddling and gained valuable experience rowing together, ensuring the boat's balance, reducing drag, and playfully splashing water on our teammates. 💦 Read more here: #DragonBoatingMemories #Teamwork #RacingThrills #AkamaiSingapore
Dragon Boating on the Kallang River!
akamai.voicestorm.com
To view or add a comment, sign in
-
🐉 Our Team from Singapore had an incredible time Dragon Boating on the Kallang River! They learned the basics of paddling and gained valuable experience rowing together, ensuring the boat's balance, reducing drag, and playfully splashing water on our teammates. 💦 Read more here: #DragonBoatingMemories #Teamwork #RacingThrills #AkamaiSingapore
Dragon Boating on the Kallang River!
akamai.voicestorm.com
To view or add a comment, sign in
-
🐉 Our Team from Singapore had an incredible time Dragon Boating on the Kallang River! They learned the basics of paddling and gained valuable experience rowing together, ensuring the boat's balance, reducing drag, and playfully splashing water on our teammates. 💦 Read more here: #DragonBoatingMemories #Teamwork #RacingThrills #AkamaiSingapore
Dragon Boating on the Kallang River!
akamai.voicestorm.com
To view or add a comment, sign in