Gympass’ Post

Is wellness the new category disruptor for beauty? Research certainly seems to point in this direction. Wellness-inspired products are capturing the attention of consumers who are trying to embrace mindfulness more carefully in their routines. Keep your eyes peeled to know how we took this insight and strategically used it for a rebranding project. Coming soon! . . . #TheStrategists #TheStrategistsAgency #StratDataDump #MarketResearch #WellnessRevolution #BeautyEconomics #WellnessIndustry #BeautyTrends

Set your reminders and mark your calendars, we’re about to shake up your workout and relaxation lifestyle and take it to a whole new level. Remember, think wellness, think ORIZ! #gymplan #mealplan #mealprep #healthyeating #fitfam #healthylifestyle

That's what I believed after months of trying and failing at Holistic Wellness Practices. Turns out I was just overwhelmed. But after countless hours, I found my groove. Now I thrive on mind-body harmony. Here's how: 1. Start with simple breathing exercises each morning. 2. Get moving with a daily walk or yoga. 3. Eat whole foods and drink plenty of water. 4. Take breaks to de-stress throughout the day. 5. Use our natural wellness products for that extra support. Share your wellness journey in the comments or visit our website to learn more! #HolisticHealth #WellnessJourney #MindBodyBalance #healthy, #health, #healthyfood, #healthylifestyle, #healthyeating, #healthyliving, #healthychoices, #healthylife, #mentalhealth, #instahealth, #eathealthy, #mentalhealthawareness, #healthyhair, #stayhealthy, #healthybreakfast, #healthyrecipes, #healthiswealth, #healthcoach, #healthyeats, #healthyskin, #healthcare, #healthandwellness #holistichealth, #healthybody, #healthymind, #gethealthy, #behealthy, #menshealth, #healthydiet, #womenshealth, #healthandfitness, #healthyhabits, #guthealth, #healthysnack, #healthymom, #healthyfoodshare, #healthymeals, #mentalhealthmatters, #healthfood, #healthysnacks,

That's what I believed after months of trying and failing at Holistic Wellness Practices. Turns out I was just overwhelmed. But after countless hours, I found my groove. Now I thrive on mind-body harmony. Here's how: 1. Start with simple breathing exercises each morning. 2. Get moving with a daily walk or yoga. 3. Eat whole foods and drink plenty of water. 4. Take breaks to de-stress throughout the day. 5. Use our natural wellness products for that extra support. Share your wellness journey in the comments or visit our website to learn more! #HolisticHealth #WellnessJourney #MindBodyBalance #healthy, #health, #healthyfood, #healthylifestyle, #healthyeating, #healthyliving, #healthychoices, #healthylife, #mentalhealth, #instahealth, #eathealthy, #mentalhealthawareness, #healthyhair, #stayhealthy, #healthybreakfast, #healthyrecipes, #healthiswealth, #healthcoach, #healthyeats, #healthyskin, #healthcare, #healthandwellness #holistichealth, #healthybody, #healthymind, #gethealthy, #behealthy, #menshealth, #healthydiet, #womenshealth, #healthandfitness, #healthyhabits, #guthealth, #healthysnack, #healthymom, #healthyfoodshare, #healthymeals, #mentalhealthmatters, #healthfood, #healthysnacks,

🌞✨ Unlock the Secret to Optimal Wellness: Align with Your Circadian Rhythms! ✨🌜 Ever wondered why some days you feel like you can conquer the world, while others feel like a struggle just to get out of bed? The answer might lie in the natural rhythms of your body! Our latest article dives deep into the science of circadian rhythms and how you can harness this knowledge to boost your study sessions, workouts, and sleep quality. 📚💪🌙 Discover how to: 🔹 Tailor your daily activities to match your body's natural clock 🔹 Maximize energy levels and productivity 🔹 Improve sleep quality for better health and well-being 🔹 Enhance exercise performance with timing that suits your body Whether you're a student, a fitness enthusiast, or anyone looking to improve their daily life, understanding and aligning with your circadian rhythms can be a game-changer. 🚀 Don’t miss out on transforming your health and wellness strategy. Perfect for all lifestyles, this guide is your first step towards a more energized, productive, and balanced life. 💖 👉 Dive in now and start living in harmony with your body’s natural rhythms for optimal health and happiness! https://lnkd.in/gi3Dbrga #CircadianRhythms #OptimalWellness #HealthAndFitness #SleepBetter #ProductivityHacks #WellnessJourney

Take a deep breath and unlock a world of wellness! Discover the transformative benefits of deep breathing for a calmer mind, a healthier body, and a happier life. #healthylifestyle

What you do is what you become focus on new Good Habits and they will become your NEW YOU😊✨️ The path to transformation lies in the choices we make daily, shaping our identity through the integration of fitness, health, and wellness. By adopting positive habits, such as regular exercise and mindful eating, we pave the way for a healthier future. Prioritizing fitness routines cultivates physical strength and resilience, while conscious dietary choices support internal balance and vitality. The synergy of these practices fosters overall wellness, not only on a physical level but also nurturing mental clarity and emotional stability. The process of focusing on new, constructive habits leads to the emergence of a renewed self – a version marked by enhanced vitality, improved health, and a holistic sense of well-being! #fitnessjourney #healthandwellness #habitshifting #mindfulchoices #holistichealth #vitalityboost #wellnessgoals #fitness #fitnesstransformation #healthyliving #habitshifts

🧘♂️ "Stretching as a Service" - The restorative renaissance continues... Tomorrow's newsletter (sign up link in the comments) includes a really interesting trend in wellness at the moment - assisted stretching. As modern lifestyles increase sedentary behaviour, the demand for restorative modalities has skyrocketed. Assisted stretching—where professionals guide clients to enhanced flexibility—fits seamlessly into this demand. It offers a meditative experience that blends recovery with mindfulness. And the rapid rise of brands like StretchLab (that has almost 400+ studios open across North America and 900+ licensed locations globally), demonstrates a market hungry for 1-on-1 and group stretching services. From local boutique studios to large spa chains, it might be worth limbering up to this trend. #fitnessindustry #fitnesstrends #fitnessbusiness #stretching #wellnessindustry

THE FUTURE OF WELLNESS: CONNECTED AND CUSTOMIZED McKinsey has launched a great series called " The Next Normal". They did a superb job discussing the future of the wellness industry. 👏 👏 👏 I'm thrilled that INFINITY, beyond fitness is heading into that direction in so many aspects. ⚡ #wellness #future #infinitybeyondfitness #mckinsey #thefutureofwellness https://lnkd.in/eEb3dG5S

🌟 New Year, New Beginnings! ✨ We're curious – what healthy habits are you embracing as we kick off 2024? Whether it's a morning routine, a fitness goal, or a mindful eating habit, share your journey with us! Let's inspire and uplift each other on the path to wellness. 💪💚 #HealthyHabits #NewYearWellness #ShareYourJourney