Today, let's remember a powerful mantra that has the potential to transform our lives: "Attract what you expect, reflect what you desire, become what you respect, mirror what you admire." First, let's talk about expectations. What we expect from life often shapes our reality. If we expect greatness, positivity, and success, we start to attract those very things into our lives. Our mindset is a powerful magnet, drawing in experiences and opportunities that align with our expectations. So, let's set our expectations high and believe that we are worthy of the best. Next, reflect what you desire. Our desires are the driving force behind our actions. When we reflect what we desire, we align our thoughts, behaviors, and attitudes with our goals. This alignment creates a clear path toward achieving our dreams. It's about living in a way that embodies what we want ti attract. Become what you respect. Think about the qualities and values you admire in others. Integrity, courage, kindness—whatever it may be, strive to embody these traits in your own life. When we become what we respect, we build a foundation of character that not only inspires others but also strengthens our own resolve and self-worth. Finally, mirror what you admire. We all have role models and figures we look up to. By mirroring their positive traits and actions, we can cultivate those qualities within ourselves. Admiration is not just about looking up to others but using their example as a guide to better ourselves. Incorporating these principles into our daily lives can lead to profound personal growth and fulfillment. Attract what you expect, reflect what you desire, become what you respect, and mirror what you admire. By doing so, we not only improve ourselves but also inspire those around us to reach for their highest potential.
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In a world where conformity is often encouraged and rewarded, it can be tempting to try to fit in and blend in with the crowd. However, as the quote suggests, fitting in is a short-term strategy that ultimately leads to nowhere. It may provide a sense of comfort and security in the moment, but it does not lead to any real growth or success in the long run. On the other hand, standing out is a long-term strategy that requires courage and determination. It means being true to yourself, embracing your uniqueness, and not being afraid to be different. While standing out may be more challenging and may require stepping out of your comfort zone, it is ultimately the path that leads to real results and success. When you stand out, you are able to showcase your talents, skills, and personality in a way that sets you apart from the crowd. You are able to make a lasting impression and leave a mark on the world. Standing out allows you to attract opportunities, build meaningful relationships, and achieve your goals in a way that fitting in never could. Standing out takes guts because it requires you to be vulnerable and put yourself out there. It means taking risks, facing criticism, and overcoming obstacles. But in the end, the rewards far outweigh the challenges. By standing out, you are able to create a life that is truly fulfilling and meaningful. So, the next time you find yourself tempted to fit in and play it safe, remember that fitting in is a short-term strategy that will not lead you to where you want to go. Instead, have the courage to stand out, be yourself, and embrace your uniqueness. It may be a more challenging path, but it is the path that will ultimately lead to success and fulfillment.
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BE RIGHT NOT GOOD Being genuine is a quality that often goes overlooked in today's society. We are constantly trying to impress others and be seen as good, rather than focusing on being the right person. But what does it mean to be right, and how does it differ from being good? To be good is to conform to societal norms and expectations. It means following the rules, saying the right things, and putting on a mask to please others. However, being good does not necessarily reflect who we truly are deep down inside. It can feel like we are constantly living a lie, trying so hard to fit into a mold that may not even be right for us. On the other hand, being right means being true to oneself. It means embracing our flaws and imperfections, rather than trying to hide them. When we are right, we speak our minds honestly and authentically. We prioritize our values and beliefs, even if it means going against the grain. Being a right person means having integrity. It means doing the right thing, even when no one is looking. It means being honest and transparent in our actions and words. When we are right, we are not motivated by external validation or recognition. Instead, we are guided by our own moral compass. In a world that values superficiality and instant gratification, being right can be seen as a rebellious act. It requires us to step out of our comfort zones and stand up for what we believe in, even if it means facing criticism or rejection. But being right also brings a sense of fulfillment and self-respect. It means living a life that is aligned with our values and purpose. So, how can we strive to be right instead of good? It starts by embracing our authenticity. We need to let go of the need for approval from others and cultivate self-acceptance. It means being vulnerable and embracing our true selves, flaws and all. Being right also means taking responsibility for our actions and choices. It means making decisions that align with our values, even if they are difficult or unpopular. It requires self-reflection and a commitment to personal growth. In conclusion, being genuine and true to ourselves is far more important than trying to be good in the eyes of others. When we prioritize being right, we live a life that is authentic and meaningful. Let's strive to be right, not just good, and make a positive impact in our own lives and in the world around us.
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Explain Life is ten percent what you experience and ninety percent how you respond to it... This quote emphasizes the importance of our reactions and attitudes toward life's experiences. While we can't control everything that happens to us, we have significant control over how we choose to interpret and respond to those experiences. It suggests that our mindset, resilience, and perspective play a crucial role in shaping our overall satisfaction and fulfillment in life.
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Let me tell you, stepping into the world of creativity isn't just about expressing yourself or indulging in your passions. It's about embracing a rebellion. When you declare, "I want to create on my terms, for myself," you're making a powerful statement. You're refusing to be numbed by the routine, eroded by mediocrity, or reined in by the conventional wisdom society often demands. However, don't be mistaken—this journey is far from easy. It's a path fraught with challenges, demanding a kind of bravery that's all too rare. Beware of anyone who tells you it's going to be a breeze; they're either misleading you or trying to sell you a fairy tale. This road is heavy with obstacles that will test your mettle. You've been pampered, manipulated, deceived, pressured to fit in, rewarded for doing so, and conditioned to look forward to conformity, avoiding the discomfort of standing out—because let's face it, standing out can be uncomfortable, can't it? Prepare to face criticism from those who have no right to judge you, who don't know the first thing about you, and who have never brought anything original into the world themselves. So, to all the creative souls out there, remember: choosing this path is an act of defiance, a testament to your courage and a commitment to your individuality. Embrace it, with all its hardships and rewards.
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The Best Kept Secret To Helping You Thrive, Not Merely Survive | Performance Therapist & Coach | Corporate Trainer | Speaker
In our relentless pursuit of success, we often find ourselves... spending most of our lifetime conforming to societal expectations, aiming to be like the top 1% or striving for the next management position or financial milestone… Our calendars are jam-packed, not with our own goals, but with tasks meant to satisfy others. We get so caught up in the chaos that it's easy to lose sight of who we are beyond our job titles and bank balances. I see this often with my clients - brilliant people who've somehow forgotten their true selves in the race to the top. If any of this resonates with you, I urge you to take a moment for yourself. Just pause. Take a deep breath, close your eyes, and give yourself a moment to reflect. > Who am I, aside from my career achievements and social standing? > What do I want? > What truly matters to me at the end of the day? > What brings me genuine feelings of joy and fulfilment? > How do I want to be remembered? Yes, we all strive to excel and achieve great things, me included, but it shouldn't come at the cost of losing who we are in the process. Connecting with our "SELF" is crucial. Without this connection, we're merely actors playing roles dictated by our EGO's. When we start investing more in our true selves and less in our egos, that's when the real return on investment begins. Happiness, fulfilment, and freedom - these become the new benchmarks of success. This is when you start redefining the game itself. Self vs Ego: Which One is Leading Your Life?
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Embrace Your Awesomeness 🌟 In this vast world, there will always be individuals who fail to recognize the incredible value you bring to the table. However, their inability to see your worth does not define who you are or diminish your awesomeness. Take a moment to remind yourself of how truly amazing you are. Believe in yourself and embrace your unique talents, for they are what make you exceptional. Every accomplishment, big or small, deserves recognition and celebration. Each step you take towards your goals demonstrates your resilience and determination. At times, it's easy to doubt ourselves when others fail to acknowledge our abilities. But remember, you hold the power to shape your own narrative. Trust in your potential and never let external judgment overshadow your self-belief. As you embark on this journey, be gentle with yourself and prioritize your well-being. Celebrate your successes and learn from your setbacks, as every experience contributes to your growth. Surround yourself with positive influences who recognize and appreciate your worth. Seek out mentors, colleagues, and friends who uplift and inspire you. Together, you can create an empowering support network that encourages growth and success. Always remember that you are a force to be reckoned with. Your unique perspective, ideas, and contributions have the power to make a difference. So, keep pushing forward, pursue your dreams, and above all, nurture your own self-worth. Keep shining, my friend! 🥰
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"You alone are enough. You have nothing to prove to anybody." Maya Angelou In a world that measures success by external standards, it's easy to forget this profound concept. Recently, a friend shared with me how his teenage son was entrapped by a stranger who took advantage of the teenager's need to prove himself. It was a good thing, he managed to rescues his son from this tricky situation. It is crucial to recognize and celebrate the idea of being enough, which begins with self-acceptance. Being enough involves acknowledging one's unique qualities and embracing individuality. Cultivating self-compassion and setting healthy boundaries are also essential steps towards recognizing one's own sufficiency. In essence, being enough is a continuous journey of self-discovery and growth, and it requires embracing imperfections, practicing self-compassion and setting healthy boundaries. Let's remember that each of us possesses intrinsic value and worth, independent of societal expectations or external validation. As Shannon L. Alder said, "One of the greatest regrets in life is being what others would want you to be, rather than being yourself." So, let's embrace authenticity and find contentment within ourselves for lasting fulfillment. It is also an important step in one’s journey to achieving one’s life’s PURPOSE. https://addcourage.com/
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APPLY YOUR ENERGY: Think about what you have overcome in your life: the challenges, the heartbreaks, the loss, the fears. Think about what you have accomplished so far: the impact you have made upon the world through the way you showed up every day, through the way you have used your talents, through the support you have given to others. And think about the person that you have become: thoughtful, generous, kind, curious, and hopeful, always striving to learn more and improve upon yourself. When you see how remarkable you are, it won't just change the way you relate to yourself. It will change the way that you relate to other people, too. Old Happy culture raised us to believe that our value is based upon our performance and that other people are our competition. You have to battle it out and prove that you are the best, because only some people get to be remarkable-the winners. Keeping other people down becomes a common strategy, where people hurt others in order to quiet their insecurities. When you let go of this Old Happy myth and realize that you are remarkable already, exactly as you are, you won't ever spend another minute trying to keep others down. You will see that everyone else is remarkable, too, just as they are. You will recognize that everyone is on their own unique path and there's no need to compare, contrast, or compete. You can focus on being your remarkable self and encouraging other people to be their own remarkable selves, too.
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Here's a 𝗣𝗼𝘄𝗲𝗿𝗳𝘂𝗹 question that works like 𝗠𝗔𝗚𝗜𝗖 in order to get the results you want. Ask yourself... "𝙒𝙝𝙤 𝙙𝙤 𝙄 𝙝𝙖𝙫𝙚 𝙩𝙤 𝘽𝙀 𝙞𝙣 𝙤𝙧𝙙𝙚𝙧 𝙩𝙤 𝙝𝙖𝙫𝙚 𝙬𝙝𝙖𝙩 𝙄 𝙬𝙖𝙣𝙩?" Have you ever had the experience where you feel like you're doing all of the right things you think you need to do but results still come slowly, if at all? If so, it's likely because your heart and your head weren't connected. You were using old thought patterns while trying to force a result to occur through mechanics alone. Next time, ask yourself the above question, "𝙒𝙝𝙤 𝙙𝙤 𝙄 𝙝𝙖𝙫𝙚 𝙩𝙤 𝘽𝙀 𝙞𝙣 𝙤𝙧𝙙𝙚𝙧 𝙩𝙤 𝙝𝙖𝙫𝙚 𝙬𝙝𝙖𝙩 𝙄 𝙬𝙖𝙣𝙩"? In other words, take on the persona of someone who has already achieved the outcome you're looking for. Visualize and embody experiencing the headspace, the attitudes, the confidence, the energy that person has, and take on this persona yourself. Go about your day with this new identity. Repeat and embody as often as you remember and soon enough you'll be making decisions and creating habits that will take you straight toward your goal.
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