Eric Halvorsen’s Post

🔸 Gravel Cycle – The Camino, Spain 🔸 March 31 - April 6 Embark on a soul-stirring adventure as you navigate the ancient trails of the Camino on a gravel bike, not just as a ride, but as a symbol of resilience and solidarity in the fight against suicide. By Gravel Cycling on the Camino for Cycle Against Suicide, you are joining a community that is united in breaking the stigma of mental health. Dates: Sunday March 31st to Saturday April 6th (Please note; March 31st & Apr 6th are travel days departing Dublin Airport) Type of Cycle: Gravel Cycle (Gravel Bike, Mountain Bike or Cross Bike. Bikes will be transported by Cycle Against Suicide from Ireland). Participants are most welcome to fundraise the remaining monies. A fundraising link is automatically set up during registration. What is included: (Please note; this is a fully supported cycle). - Return flights to Dublin. - Hotel accommodation Dinner, Bed & Breakfast. - Lunch, Snacks, Water. - Branded Gear - Transportation of bikes For more information or to register, visit: https://lnkd.in/eMEAmhv2 (Please note: Spaces are limited on this event) #MentalHealth #CycleAgainstSuicide #FundraisingEvent

This past Saturday, I spent 10 hours and 2 minutes hiking, cycling and canoeing around Snowdonia to raise funds for Action Medical Research (JustGiving link below). The event was aptly named 'Race The Sun' and considering we started at 7am, we got in just in time before the Earth rotated away from the giant star in the sky! Success! Yes, but the price was heavy. I hadn't rode a bike in almost 30 years and taking on the best of what Cymru has to offer without any formal training was a mistake to say the least. At one particular point, both my quads seized up at the same time which made for interesting viewing half way up a hill with Anglesey below. Going up and down Snowdon and the Welsh mountains was certainly an emotional experience: 'Optimism' at the start of the day, 'Desperation' when we realised we might never get off those hills and 'Relief' as we canoed our way to the finish line. It made me think of the graphic below and how we, as investors, go through a whole series of sensations in the stock market. We are told to "stay invested" and "be patient" but its hard, especially in the moment. We are all human and our rational brain desserts us at the best of times, never mind when we are under pressure. For anyone reading this post, I would be interested in hearing where on the scale you think we are right now? Also, if you have read this far, you can still sponsor (post the event I know but at least you know I have done it and gone through the pain!) for what is an amazing charity that helps children born with disability and funds research that helps to reduce premature births. Anyone who has already sponsored, thank you. No pics of me in cycling shorts either. Markets are scary enough. https://lnkd.in/dZGgAcut

Wondering what the Summit Sisters expedition looks like? ⛰️ It's 8 days of pure fun adventure, sisterhood, and hiking! Sign up today with the link in our bio! #WellfitGirls #SummitSisters #WellfitGirls2024 #SummitSistersExpedition #2024Expedition #WhiteMountainsNH #HealthandWellness #FloridaNonprofit #NaplesFlorida #NaplesNonprofit #explorepage

As chilly December approaches, it's easy to retreat into the warmth of our homes, seeking comfort and solace. But for survivors of modern slavery, comfort is a luxury they've been denied for far too long. Why do we hold the Cycle Revolution on the 1st to 3rd of December? Because these dates carry a profound significance. The 2nd of December marks the International Day for the Abolition of Slavery, a solemn reminder of the millions who have suffered and continue to suffer under its yoke. Yes, December may be cold and gray, but the struggles of survivors of modern slavery are incomparably harsher. When you join the Cycle Revolution you ride doesn't have to be long or arduous; it just needs to carry meaning and purpose. It's a ride for change and awareness. Cycling, regardless of the weather, landscape, or situation, has an incredible transformative power. It revitalizes both the body and mind, bringing vitality and newfound strength. Our Freewheel Programme is a testament to this transformation, where our service users experience the incredible benefits of cycling. Join us in the Cycle Revolution. Whether you ride solo, with your family, or alongside the incredible AWOL O'Shea UCI Continental Cycling Team, you're contributing to something much greater. Together, we can pedal towards a world where modern slavery is just a distant memory. Start your own fundraising today -https://lnkd.in/ePcxmbHf Or Learn more about cycling with the AWOL O'Shea Women's Cycling Team - https://lnkd.in/eN7-pBVp Ride Your Bike, Change A Life. #CycleRevolution #RideForFreedom #EndModernSlavery #Freewheel #ShowARedCard #rideyourbikechangealife #pledgetopedal #climategames #useyourpedalpower #becomeafundraiser #abolitionofslavery #fundraising #pedalpower #raisingawareness #socialimpact *Stock footage provided by Videvo, downloaded from www.videvo.net

Subject: Update on Paddle for Egypt 2024: Shifting Our Adventure to November 2024!   Dear Supporters of Paddle for Egypt,   I am writing to share an important update regarding our Paddle for Egypt solo kayaking challenge.   In Egypt, there are two potential months that stand out as ideal for a solo kayaking adventure: February and November. Initially, we selected November 2023, believing it to be the most feasible option. However, as we moved forward with the preparations, it became evident that certain processes required more time than anticipated. Considering this, we have made the decision to shift our expedition to November 2024. This adjustment promises an even more memorable journey along the majestic River Nile, covering a grand total of 1000 kilometers from Aswan to Cairo.   I must admit that I am a bit disappointed about the postponement. But rest assured, the aspects within my control are right on track. My training, equipment preparations, and travel plans are all well underway, ensuring that we are fully prepared for this extraordinary adventure.   Here's why this is, in a way, positive news: Optimal Conditions: In Egypt, November is a good time to undertake this remarkable journey. November has relatively cool temperatures, ranging from highs of 28°C to 15°C at night.   A Journey of Purpose: As you know, this expedition is not just a personal challenge, but a mission for charity and to promote the incredible sport of kayaking. The extra time allows us to spread our message further and make an even greater impact.   Extended Adventure Preparation: This gives us ample time to ensure we are all fully prepared, both physically and mentally, for this extraordinary adventure. Together, we will be in our best shape to conquer this monumental challenge.   Empowering Outreach: The shift in schedule gives us more time to engage even more people in our mission. This means greater awareness and support for the wonderful cause we're championing.   Your unwavering support and enthusiasm for Paddle for Egypt 2024, as well as your belief in the power of kayaking for a cause, is incredibly inspiring. Together, we are set to make waves for charity and for the love of this wonderful sport. I'll be keeping you all updated with the latest developments, insights, and tips to ensure you're fully prepared for this adventure of a lifetime. Thank you, once again, for being an integral part of this extraordinary initiative. Together, we're going to make a significant and lasting difference.   With boundless anticipation,   Rob van der Aar Paddle for Egypt 2024 robvanderaar58@gmail.com +31 611373052 https://gofund.me/16fd2ec4

Meet Kiera Roche, the unstoppable force behind LimbPower! This October Kiera is trekking Machu Picchu as an amputee CEO to champion a cause close to her heart. The classic Inca Trail Route is 43 km (26 mi) long and often steep. Kiera will be hiking over four days at an elevation nearing 13,828 feet (4,215 meters). The relentless uphill (and downhill) hiking is tough. Every step Kiera takes fuels hope and support for fellow amputees. Kiera and the other amputee trekkers will demonstrate the daily challenges amputees face in just walking, let alone trekking, turning each obstacle into a stepping stone of resilience. Some examples of the additional energy challenges we face. A person with a above the knee amputation will walk 30% slower than someone without an amputation, so to keep up we will be expending more energy! Below the knee amputees use 20-25% more energy to walk than the average person. Above the knee amputees uses 60-70 more energy to walk than the average person. A double below the knee amputee uses 41% more energy to walk than the average person. A double above the knee amputee uses 200% more energy to walk than the average person. *Different papers give different energy expenditure figures. Above the knee amputees have to work considerably harder to walk a mile, especially if that walk involves an uphill grade. According some estimates, you should double the number of calories burned if you're an above the knee amputee and you're walking uphill. Follow and support Kiera on this extraordinary journey to redefine the limits and empower the limb-different community.🌟🏞️ How you can help 1. Share Kiera’s posts and JustGiving Page on social media. 2. Donate (if you can afford it) to Kiera’s JustGiving Page https://lnkd.in/eVrtrtG3 3. Tell everyone about the trek! #KierasJourney #LimbPowerCEO #MachuPicchuMission #LimbPower

Meet Kiera Roche, the unstoppable force behind LimbPower! This October Kiera is trekking Machu Picchu as an amputee CEO to champion a cause close to her heart. The classic Inca Trail Route is 43 km (26 mi) long and often steep. Kiera will be hiking over four days at an elevation nearing 13,828 feet (4,215 meters). The relentless uphill (and downhill) hiking is tough. Every step Kiera takes fuels hope and support for fellow amputees. Kiera and the other amputee trekkers will demonstrate the daily challenges amputees face in just walking, let alone trekking, turning each obstacle into a stepping stone of resilience. Some examples of the additional energy and challenges we face. A person with a above the knee amputation will walk 30% slower than someone without an amputation, so to keep up we will be expending more energy! Below the knee amputees use 20-25% more energy to walk than the average person. Above the knee amputees uses 60-70 more energy to walk than the average person. A double below the knee amputee uses 41% more energy to walk than the average person. A double above the knee amputee uses 200% more energy to walk than the average person. *Different papers give different energy expenditure figures. Above the knee amputees have to work considerably harder to walk a mile, especially if that walk involves an uphill grade. According some estimates, you should double the number of calories burned if you're an above the knee amputee and you're walking uphill. Looks like I should loose some weight then! Follow and support Kiera on this extraordinary journey to redefine the limits and empower the limb-different community.🌟🏞️ How you can help 1. Share Kiera’s posts and JustGiving Page on social media. 2. Donate (if you can afford it) to Kiera’s JustGiving Page https://lnkd.in/e9DPsBQP 3. Tell everyone about the trek! #KierasJourney #LimbPowerCEO #MachuPicchuMission #LimbPower

Bike Swaps in May 2024 Edmonton Bike Swaps - what’s new, what’s old, and how you can help us help others. 01 May 2024 - Alberta Bike Swap was founded in 2011 to provide a safe place to buy, sell, and donate bikes. Over the last 13 years Chris and Laura Grant have swapped thousands of tech-checked and serial-number recorded bikes. They’ve also been a conduit for thousands of donated bikes and they fund safe cycling in Alberta through the only recognized and standardized cycling education program – CAN-BIKE. What’s new? 1. There are two Edmonton Bike Swap events: May 11 at MacEwan University north side underground parking lot 10803 – 105 Ave NW and June 8 at CCT Golf Dome 11925 Kingsway NW. 2. Alberta Bike Swap is hosting a bike donation drive for Sports Central at both Edmonton Bike Swaps; 3. Alberta Bike Swap is building the CAN-BIKE certified effective cycling instructor base for the next generation. The first stage is a Level 4 Course May 25-26 and the Instructor Workshop May 30 - June 2. What’s old? This is still old: Ask anyone in Alberta whether they’ve heard about Alberta Bike Swap and you’ll typically get, “yes, I’ve heard of them”. This is getting really old, so please help us get the word out. What’s important? Alberta Bike Swap are honoured to be Bike Index Ambassadors and will continue preventing the selling and buying of stolen bikes; Sport Central’s mission is to empower kids, one piece of sports equipment at a time. The power of a bike is not limited to the hours of enjoyment a kid will experience, but also opens a new world of independence, physical activity, and offers an additional method of transportation. Last year, Sport Central Association saw a 48% increase in utilization of their services. The Bike program alone saw a 70% increase, and this is where you come in – please consider donating your outgrown or unused bicycles at either Edmonton Bike Swap or one of their other 46 donation locations so these bikes can go to those in need. #bikes #bikeswap #alberta Laura Grant https://lnkd.in/gPDCSjU2

The countdown is on! EyeRide 2024 is almost here, and we can’t wait to pedal with you. Before you hit the road, make sure you’ve got these must-haves: 1. Bike Helmet: Your trusty helmet is your best friend on this ride. Safety is key! 2. Sunscreen: Lather up to keep those UV rays at bay. Sunburns are no fun! 3. Water Bottles: Hydration is crucial. It’s going to be a hot day so we recommend bringing 2 water bottles on your bike. Fill up your water bottle at home and bring it along. There will be electrolyte available at the start line. 4. Sandals or Extra Shoes: After a long ride, you’ll want a comfy pair of shoes. Pack some sandals or extra shoes if you’re in cycling shoes. 5. Your ID and Health Card: Be prepared for any situation by bringing your ID and health card. 6. Bike Repair Items: Be prepared for small repairs. We highly recommend bringing 2 spare tubes, a small air pump, tire irons and patch kit. Our Lions Clubs International partners are excited to support EyeRide. They’ll have snacks, water and electrolytes at Schomberg and Stayner, plus they’ll provide lunch at Alliston’s PPG Park. We encourage riders to stop, hydrate and refill your water bottles along the route. For riders ending in Collingwood, we will be ending the ride at The Collingwood Brewery where you’ll receive a beverage and dinner. The weather is forecasted to be sunny and 27°C, so plan accordingly for your comfort and safety. We will be cycling rain or shine! You can donate and support EyeRide by clicking on the link here: https://lnkd.in/dmnfKrPu #EyeRide #EyeRide2024 #Fundraiser #Volunteering

22nd December and the last window of my bike advent calendar. It’s time to sum up everything. There are many bicycle charities, initiatives, groups, and concepts I haven’t mentioned, but I think I at least managed to give you an overview. Here’s my summary.   World Bicycle Relief—empowering people and communities through bicycles. Czech Bikes for Gambian Schools—donating bicycles from the Czech Republic to Gambian partner schools. Give A Bike—collecting, recycling, and transporting bikes to social projects across the world. Bike for Good—refurbishing bikes to do good actions, diverting tons of waste from landfills in the process. Equivélo—collecting old/unused/damaged bikes, repairing them, and renting them to refugees or people living on social security for a symbolic €1/month. Bikes4Ukraine—sending used bikes from Western Europe to Ukrainian cities, helping people get food, medicine, and supplies, go to schools, doctors etc. Cycling Without Age—trying to get the elderly with limited mobility back on their bicycles by offering rickshaw rides to elderly nursing home residents. Wheels For Wellbeing—enhancing disabled people’s lives by removing barriers to cycling and ensuring that anyone can access its physical, emotional, practical, and social benefits. Kola dětem—providing healthy lifestyle to underprivileged children by giving them their very first bikes and helmets. Global Biking Initiative —organizing cycling and fund-raising activities and working closely with local charities. Bicibus.EU—a concept where boys and girls ride together in a group from home to school accompanied or not by adults (family members, monitors or volunteers). By bike to work—trying to moderate individual car use in favor of a cycling and multimodal reflex when commuting to work or school. Community bike workshops—annual membership grants you access to your workshop’s bike-related activities and pro equipment backed up by experienced volunteers to help you with fixing your bike. Bike sharing—Healthier alternative to public transportation that lets you discover much more from the city and avoid traffic jams. 🙏 Choose your favorite charity/initiative/organization, donate or support it by volunteering! 💌 Enjoy Christmas time if it’s your thing 🎄 See you next year! May the bikes always be with you! #cyclingtranslator #cyclinguist #vanslator #donatingtranslator #donate #christmas #adventcalendar #bikeadventcalendar