Confidence: How to Overcome Self-Doubt, Insecurity, and Fears
With TJ Guttormsen
Liked by 5,589 users
Duration: 1h 6m
Skill level: Beginner
Released: 5/25/2021
Course details
Confidence comes from within yourself. In this course, instructor TJ Guttormsen provides information and practical exercises to help you change and improve the thoughts and emotions that might be holding you back, so that you can participate more fully, both professionally and privately, in the world around you. TJ explains your comfort zone and growth zone and shows you how to create your own growth zone exercises. He discusses how to train your superego and remove self-doubt, then goes into where feelings of fear and anxiety come from and how you can overcome them. TJ describes ways to overcome some common challenges, such as comparing yourself to others, the need for approval, imposter syndrome, and people-pleasing. He goes in-depth on techniques to understand others and manage their expectations, then concludes with action steps to build your social confidence.
Note: This course was created by TJ Guttormsen. We are pleased to host this training in our library.
Note: This course was created by TJ Guttormsen. We are pleased to host this training in our library.
Skills you’ll gain
Earn a sharable certificate
Share what you’ve learned, and be a standout professional in your desired industry with a certificate showcasing your knowledge gained from the course.
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Showcase on your LinkedIn profile under “Licenses and Certificate” section
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Download or print out as PDF to share with others
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Share as image online to demonstrate your skill
Meet the instructor
Learner reviews
Contents
What’s included
- Test your knowledge 3 quizzes
- Learn on the go Access on tablet and phone
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