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Exciting news: Fasting and the Fasting Mimicking Diet (FMD) is taking center stage in the upcoming documentary "Fasting And The Longevity Revolution," narrated by Hollywood legend Edward Norton! The documentary features insights from leading experts, including the creator of the FMD, Dr. Valter Longo, whose pioneering work has revolutionized the way we approach healthy aging! Through captivating stories and scientific breakthroughs, "Fasting And The Longevity Revolution" reveals the history behind Longo’s how the FMD and a plant-forward Longevity Diet can help optimize the way we age by supporting cellular rejuvenation, metabolic balance, and disease prevention. Stay tuned for more details on the film's release! https://bit.ly/3zrTKvz

As L-Nutra's CEO and chief longevity expert Joseph Antoun shared with Business Insider, what we eat is one of the most powerful tools for living longer, healthier lives. His top 3 longevity diet principles? ✅ Incorporate nuts daily for essential nutrients ✅ Prioritize plant-based proteins ✅ Practice 12-hour intermittent fasting By focusing on nutrient-dense, plant-forward meals and allowing for regular periods of fasting, the Longevity Diet aims to provide the body with the fuel it needs to function optimally. This approach to eating is inspired by decades of research in the field of longevity science and is just one part of L-Nutra's commitment to exploring the potential of nutrition for healthy aging. Want to learn more about Dr. Antoun's daily longevity routine? Check out the link below to read the full feature. 🔗 https://bit.ly/3xE4vKB

L-Nutra has just released a promising new study on the potential benefits of the Fasting Mimicking Diet (FMD) for individuals with type 2 diabetes. The intriguing part? Participants following the FMD for just 5 days per month were more likely to reduce their reliance on diabetes medications and had better overall glycemic management compared to those receiving standard treatment alone. And this was with less time commitment than daily lifestyle modifications! In this 12-month clinical trial, the FMD group also showed improvements in blood sugar control and insulin sensitivity while preserving muscle mass during the fasting periods. The science behind the FMD mimics the effects of a prolonged water fast while still providing the body with essential nutrients, potentially making it a cutting-edge approach to diabetes management that requires a relatively small monthly time investment. If you're curious about how the FMD may support your health journey, visit L-Nutra Health, L-Nutra's medical division, which proudly offers a 12-month Diabetes Remission and Regression program. Click teh link below to learn more about this innovative nutrition program that supports science-led results with less daily effort. https://bit.ly/3L7eNWC L-Nutra Health

At L-Nutra, we believe that movement is a key pillar of optimizing the way we age. Our CEO, Joseph Antoun doesn't just preach this philosophy – he lives it. That's why he prioritizes exercise in his weekly routine, which he recently shared with Business Insider, showcasing how he practices what he preaches when it comes to longevity. Why the focus on movement? As we age, our muscles become "an organ of longevity," says Dr. Antoun. Maintaining strength and staying active can help support deep cellular rejuvenation, fat burning, muscle protection, and aims to support overall health and well-being. Plus, group activities like sports offer the added bonus of social connection – another key pillar of advancing nutrition science for healthspan! Want to dive deeper into Dr. Antoun's approach to fitness for optimizing the way we age? Check out the full Business Insider feature using the link below! https://bit.ly/3RUuVP3

What if you could harness the power of fasting without giving up food? Enter Prolon® - the groundbreaking Fasting Mimicking Diet (FMD) that's advancing nutrition science and optimizing the way we age. Developed upon 25 years of research in partnership with 18 global universities, Prolon is the only nutrition program patented to support healthspan through deep cellular rejuvenation. This nutri-technology can support fat burning, muscle protection, and metabolic balance, all with just 15 days of commitment per year. Ready to reset, recharge, and rejuvenate? Discover the Prolon difference and step into the future of nutrition. Learn more through the link below! https://bit.ly/3ru2Cgy

NEW RESEARCH: the Fasting Mimicking Diet (FMD) has the power to ignite a motivation for physical activity that paves the way for lasting wellness.     We already know the profound metabolic benefits the FMD may have (which include weight management and improved blood sugar levels), but new research shows they go beyond that, to potentially offer profound behavioral benefits as well.    A study published in BMC Primary Care (link below) observed 92 participants from the 12-month FIT (Fasting in Diabetes Treatment) trial who were separated into two groups – one following a monthly 5-day FMD program, with the control group receiving standard diabetes care. The FMD group showed a self-initiated increase in their physical activity by four hours per week over 12 months, whereas the control group’s physical activity decreased by six hours per week. This exciting data suggests the FMD’s potential of not just providing physical benefit but also mental and emotional fortitude.    Users of FMD commonly report behavioral and emotional improvements such as an increased sense of self-confidence and feelings of empowerment to take control of their health – and this study reinforces the claims, showcasing FMD’s profound impact beyond just physical health, offering both a physiological and emotional reset. https://lnkd.in/gqcmE7VK   #FastingMimickingDiet #FMD #Wellness #HealthInnovation #BehavioralHealth #PhysicalActivity #DiabetesHealth #MetabolicHealth #MentalWellness #EmotionalWellbeing #Prolon #HealthResearch #FITTrial #Longevity #HealthyLiving L-Nutra, Inc L-Nutra Health

L-Nutra is leading the charge in disrupting the nutrition industry, and at the helm of this revolution is Dr. Joseph Antoun, CEO of L-Nutra, the creators of Prolon and L-Nutra Health. The Fasting Mimicking Diet (FMD) harnesses the power of food and fasting to unlock the body's natural rejuvenation processes, representing a paradigm shift in how we approach longevity and aging. This patented program created from 25 years of rigorous research challenges conventional thinking and pushes the boundaries of what's possible in longevity nutrition. Under Joseph Antoun leadership, L-Nutra continues to pioneer innovative products that are transforming the way we think about health and aging. With a commitment to practicing what he preaches, Dr. Antoun is not just leading a company; he's spearheading a movement that is poised to redefine the future of nutrition as medicine and longevity science. Join the revolution and discover how the science behind the Fasting Mimicking Diet (FMD) is disrupting the industry and empowering people to take control of their health like never before. L-Nutra Health ProLon Life

Alzheimer's Awareness Spotlight: Fasting Mimicking Diet (FMD) Research is illuminating a potential path that could support Alzheimer's: the FMD. Emerging science suggests there may be steps we can take to help protect our brain health. Preclinical studies (those done in mice) have shown that FMD cycles may help slow cognitive decline, and reduce harmful brain changes associated with Alzheimer's. Early pilot data in humans with Alzheimer's suggests that FMD may be safe and feasible in this population. FMD is a science-backed nutrition program that can help to guide your body into a fasting state and may support cognitive and brain health at a cellular level. https://bit.ly/3X8vurX L-Nutra Health

Great opportunity to hear from our Chief Medical Officer, Will Hsu on how the Science that drives L-Nutra's solutions is applied to Diabetes Regression & Remission.