FabYOUlous fitness

This is it… Just 4 hours left to decide whether you’re in or out. At 11:59 PM EST, enrollment for Strength Foundations Unlocked is closing and the introductory pricing will be gone. Some ladies will take action, make a few changes, and see their body start transforming within a couple of classes. More importantly, they will gain confidence and knowledge they'll carry through their lives. Other ladies are going to tell themselves “maybe later” and continue the injury/physical therapy cycle. Which camp will you fall into? If you want to be more confident with exercise and eliminate the guesswork, grab your spot NOW before we fill up! In our Strength Foundations Unlocked Program, we walk you through how to build the foundations so you can feel more confident and get stronger. Here’s what you get: 45-minute weekly class for 6-weeks Step-by-step instructions (goodbye tech overwhelm) Learn the framework and you’ll master the basics so you can feel more confident And remember… you have absolutely nothing to lose because we offer a money back guarantee! We hope you’ll take the next step... >> Save 40% on Strength Foundations Unlocked - just 4 hours left! << https://lnkd.in/gdG8y7Kh

Fair warning… Strength Foundations Unlocked enrollment is closing tonight at 11:59 PM EST. The next time we offer it it will be at full price...40% more than the current offering. If you want to get stronger, increase mobility and become more confident with exercise, Strength Foundations Unlocked is the ideal next step. Mastering the basics is without a doubt the most important aspect of safe exercise. By systematically targeting the foundations in our step-by-step process, you master the basics without second guessing if you're doing the right exercises the right way. Not only that, we also walk you through how to build the foundations so you can feel more confident and get stronger. Here’s what you get: 45-minute weekly class for 6-weeks Step-by-step instructions (goodbye tech overwhelm) Learn the framework and you’ll master the basics so you can feel more confident If you want to be more confident with exercise and eliminate the guesswork, grab your spot NOW before we fill up! >> Save 40% on Strength Foundations Unlocked - ends at 11:59 PM EST! << https://lnkd.in/gdG8y7Kh We think you’re going to love feeling stronger and more confident, and having increased mobility. That’s why we offer a money back guarantee. We look forward to seeing you there.

Can you finally get stronger, increase stability, and mobility this year so you can avoid getting injured again? We believe you can! But you won't get there by doing an occasional workout. If you really want to take control and learn how to safely exercise while increasing strength, stability, and mobility, you've got to master the basics. We know how overwhelming it can be to structure your own workout and know which exercises will help and which may be more risky. That's why we're opening the doors to a brand new class - Strength Foundations Unlocked. In 6-weeks our expert team will show you exactly what to do and how to do it. You will feel stronger and more confident with exercise at the end of our program. No more guesswork! This is the missing link between physical therapy and strength training. This program was designed by Dr. Stephanie Duffey - physical therapist, and Sheri Eveland - Integrative Movement Specialist and will be taught by Sheri Eveland. Spots are limited to the first 8 women to secure their spot here: https://lnkd.in/gdG8y7Kh Program starts Friday, February 16 at 9 AM.

There are 2 things stopping you from getting started with exercise… The fear of getting hurt (again) The fear of another failed attempt and wasting your money We’ve got you covered with both of those in our brand new Strength Foundations Unlocked program. This is the missing link between physical therapy and strength training. We give you everything you need to master the basics while increasing mobility, getting stronger, and feeling more confident. The best part? We think you’re going to love feeling stronger and more confident, and having increased mobility. That’s why we offer a money back guarantee. Join us starting February 16th for 6-weeks. We are only accepting 8 women for this first round, so don’t wait. Enrollment opens tomorrow at 9 AM.

Question... If you could join us for one 45-60 minutes session per week for 6-weeks and were guaranteed to get stronger, increase mobility and become more confident with exercise, would you? Our new program shows you exactly how to master the basics, step-by-step, in each session with our expert Movement Specialist. No more guesswork with this missing link between physical therapy and strength training. Our beta program launches on Friday February 16th at 9 AM for 6-weeks. We're only accepting 8 women for this round. Would you like to be one of those women?

Are you worried about hurting yourself during exercise? You’ve finished physical therapy. Now you want to start exercising regularly, but you don’t know what to do or how to do it. You're finally feeling better and don't want to "un-do" the work you just did in physical therapy, but don't know how to get back to regular exercise. Our expert team will show you exactly what to do and how to do it. You will feel stronger and more confident with exercise at the end of our program. No more guesswork! This is the missing link between physical therapy and strength training. We have a new 6-week beta program launching soon and we are only accepting 8 women for this first round. If you're interested, comment below or keep your eyes for more info.

This recipe is one of my favorites. It's SO easy to make and is incredibly delicious.  

It's one of MY FAVORITE signature Fab Fit 28-Day Challenge recipes- and everyone LOVES IT!

 Tomorrow, registration closes for our BRAND NEW Fab Fit NEW YEAR Women's 28-Day Challenge.

Don't miss the deadline.

Sign-up NOW and get December for FREE! 

If you're ready to make a real change in your life, have unlimited workouts each week, and a clean and simple sample meal plan with grocery lists to make your life easier...

 If you want to wake-up feeling healthy and energized, be more productive, gain self-confidence, and help you feel like yourself again in your own skin...then you NEED to sign up for this challenge.  

 I guarantee it will change your life.

Here's a sneak peak at one of our past Fab Fit 28-Day Challenge recipes…

 Cilantro Lime Chicken
(3 - 4 Servings) INGREDIENTS * 1 lb (450 g) organic chicken breasts * 1 Tbsp extra virgin olive oil * 1 lime, juice and zest * 2 Tbsp fresh cilantro, coarsely chopped * ½ jalapeno, coarsely chopped (optional) * 1 clove garlic, coarsely chopped * Salt and pepper, to taste DIRECTIONS Puree the oil, lime, juice and zest, cilantro, jalapeno and garlic in a food processor until smooth. Place the chicken on foil on a baking sheet, pat dry, and season with salt and pepper. Spread the cilantro and lime mixture and bake in a preheated 400°F/200ºC oven (or on the grill) until internal temperature reads 165ºF/74ºC (about 25-35 minutes.) Want more of these incredible recipes!?  

If you have any questions about the Fab Fit New Year Women's 28-Day Challenge, email me any time or book a call here: https://lnkd.in/gUAshaaQ

On January 15, 2024, our BRAND NEW Fab Fit New Year Women's 28-Day Challenge will be starting!!

Join our group of inspiring women who have committed to themselves to transform their bodies and lives in just 28-days.    There's only 2 days left to register, so I've decided to have a 12-hour FLASH SALE on our 28-Day Challenge since we have a few spots left. (Save over $50 TODAY ONLY!)
 
 12-HOUR FLASH SALE.

 The Fab Fit New Year Women's 28-Day Challenge is designed to help women wake-up feeling healthy and energized, be more productive, gain self-confidence, and help you feel like yourself again.   

With our signature 4-week success manual, workouts, sample meal guides, grocery lists, and accountability, you'll literally have an exact blueprint to transform your body from the inside out.  LADIES- YOU DO NOT WANT TO MISS THIS!  

If you’re on the fence and have been thinking about joining us, now is the time with our 12-hour flash sale! SIGN UP NOW AND GET THE MONTH OF DECEMBER FREE!

Have any questions?  Just comment below or shoot us a DM.

 Claim your spot here NOW: https://lnkd.in/gUAshaaQ P.S.  Make sure to share with any of your family or friends- it will change their life!

Today is officially the LAST DAY to get your discounted rate for our Fab Fit New Year Women's 28-Day Challenge! (no exceptions)

If you're on the fence, then now is the time...

Black Friday FLASH SALE expires today.

 Take a look at 30, 60, or even 90 days down the road.  If nothing changes in your life, where are you going to be?

The most important question though, is where do you WANT to be?

You want to wake-up and feel healthy, have more energy and self-confidence, and feel like yourself in your own skin.   
You CAN do that and we're here to help.  

We're going to give you the tools and everything you need to be successful and truly change your life.

Now it's your turn...Where do YOU want to be in 28-days?  

Let's get started and do this together. I'm looking for women who are READY to make a real change in their life, and who can: * can dedicate 45 minutes 2-4 times a week to exercise * are ready to sleep better, have more energy, and be more productive * and want to be a part of an amazing community of women who support each other and have a lot of fun in the process If you have questions, just comment below or send us a DM.

 Make sure to share this with your family or friends- it will change their life! https://lnkd.in/gUAshaaQ

OMG…the BIG day is tomorrow! We’re so excited! Have you checked to see the latest update on our raffle prizes and events timeline? It’s not too late to RSVP. You’re going to want to make sure you don’t miss out on these amazing prizes and a chance to win a free year of the Fab Fit Method program (valued at over $4000). Remember…the only way you can enter to win is by showing up at the event and completing an application.  Questions? Comment or shoot us a DM! Check out our Facebook Event for the most up-to-date details and timeline.  https://lnkd.in/gqWNdpeh You can also learn more and register for the workout here.  The Westerville Wellness Team