Your heart healthy journey starts here.

We aim to help people living with type 2 diabetes lower their risk for cardiovascular disease by connecting them, and the health professionals who care for them, with education and resources.

Search the Resource Center

Let’s Talk about Diabetes, Heart Disease, & Stroke

Learn about your risk, what you can do, and how to be an active member of your health care team.

View eLearning Course View eLearning Course in Spanish

Get Started

Featured news & stories

Upcoming Event

How to Recognize and Treat Disease Burnout

Join us on Tuesday August 13, 2024, 2:00-3:00p ET. With diabetes, feeling physically good is half the battle. Feeling mentally good is the other half. Discover ways to lighten your mental load.

Know Diabetes by Heart™ Ask The Experts Red Graphic

E-learning

Learn About Diabetes, Heart Disease, and Stroke and What You Can Do

Learn about your risk, what you can do, and how to be an active member of your health care team. (Takes 12 minutes).

View E-Learning Course

Recipe

Good Morning Power Parfait

Here’s a great way to start your summer day. The cinnamon and grape-nut-style cereal in this fruit and yogurt parfait set it apart from your everyday breakfast.

View Recipe

Article

Taking Care of Your Mental Health

Staying active, getting enough healthy sleep, and setting aside time for hobbies can help you manage stress and anxiety related to living with type 2 diabetes.

View Article

Resource

Shared Decision-Making Guide

Check out this discussion guide and bring it to your next appointment to discuss questions with a health care professional on understanding your risk for type 2 diabetes or possible medications.

View PDF

Type 2 Diabetes Support

Jacqueline’s Health Journey

Her journey with diabetes and heart disease inspired her to educate others

Watch Jacqueline’s Story

Diabetes Self-Management Education and Support Services (DSMES)

DSMES provides the personalized help you might need to help you become more confident and empowered as you learn to make your type 2 diabetes journey easier to navigate. Here, you’ll find the direction, resources and support you need to succeed.

View DSMES Services

Know Diabetes by Heart Doctor-Patients Resources

How to Find Diabetes Support

We all need a little help and encouragement sometimes. Find tips for building a support system to cheer you on, and give you the boost you need to stay motivated and positive.

Learn More

4 Questions to Ask Your Doctor

1. What can I do to lower my risk for heart disease and stroke?

2. Do any of my medications help me manage my risks for heart disease or other complications.

3. Are there programs that can help me manage my condition? Can you give me a referral?

4. How can I meet others going through my same experience?

View Printable PDF of Questions

View Related Video

Popular resources

Resource

Understanding Type 2 Diabetes

Learn about type 2 diabetes, what it is, what the risk factors are, and how to come up with a plan with your health care professional.

Download PDF

Inspiring Stories

Jane’s Health Journey

Refusing to surrender to a trio of potentially debilitating chronic conditions, Jane surrounded herself with experts—then became a patient advocate to help people like her.

Read Story