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Article updated on May 5, 2024 at 7:00 PM PDT

CNET's Favorite Mattresses for Back Sleepers in 2024

Are you a back sleeper looking for a new mattress? These are the best mattresses for back sleepers, according to our sleep experts.

Our Experts

Written by 
Taylor Leamey
Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Reviews ethics statement
Taylor Leamey Senior Writer
Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a Certified Sleep Science Coach certification from the Spencer Institute. Not to mention the years she spent studying mental health fundamentals while earning her bachelor's degrees in both Psychology and Sociology. She is also a Certified Stress Management Coach.
Expertise Sleep, Mental Health, Nutrition and Supplements Credentials
  • Certified Sleep Science Coach, Certified Stress Management Coach
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With 5+ years of mattress testing experience, we use our different sleeping position and body type perspectives to offer well-rounded, honest reviews.

What to consider

Firmness

A firm mattress will offer more support while a soft mattress will be more pressure relieving. Medium mattresses fall in the sweet spot right in between. The right firmness level for you depends on your sleeping position.

Sleeping position

Side sleepers should consider a medium to soft mattress that cradles the hips and shoulders. Back and stomach sleepers should consider a medium to firm mattress that keeps the spine in a straight alignment. Switch between positions? A medium firmness level can accommodate all sleeping positions.

Feel

Coils and latex foam give a bed more bounce, while memory foam and poly foam make a bed feel more cushy and pressure relieving. The feel of your mattress will depend on the types of materials it has on the inside.

Construction

There are essentially two mattress types, hybrid and all-foam. Hybrid mattresses are constructed with steel coils and foam, but all-foam mattresses are just as their name implies.

Body type

Hybrid mattresses tend to be best for people who want extra support and durability. Sleepers over 230 pounds in particular should consider a hybrid over an all-foam mattress because it’s more supportive, durable and long-lasting.

Performance

Motion isolation, edge support and temperature are important features for couples or people who sleep hot to consider. Hot sleepers should consider a mattress that boasts special cooling features. Couples want minimal motion transfer and a strong, supportive bed perimeter.

Company policies

All online brands offer a free trial, free shipping and a warranty, but some brands are more generous with their policies than others.

Our Picks

$1,995 at Saatva
The Saatva Classic mattress on a bedframe.
Best overall mattress for back sleepers
Saatva Classic
View details
Up to $600 off mattresses
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$2,295 at Purple
Purple Restore Firm mattress
Best hybrid mattress for back sleepers
Purple Restore
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Up to $500 off mattresses
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$649 at Nectar Sleep
Side view of the Nectar Original Memory Foam mattress
Best memory foam mattress for back sleepers
Nectar
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Up to 40% off mattresses
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$1,499 at WinkBeds
Close up of the Winkbed mattress
Best pillow top mattress for back sleepers
WinkBed
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$300 off all mattresses
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$1,865 at Brooklyn Bedding
Brooklyn bedding aurora luxe
Best cooling mattress for back sleepers
Brooklyn Bedding Aurora Luxe
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30% off sitewide with code:
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$427 at Walmart
The Allswell mattress on top of a grey bed frame in between two blue and white night stands
Best budget mattress for back sleepers
Allswell Brick
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$1,249 at Titan
Titan Plus mattress
Best mattress for heavy back sleepers
Titan Plus
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30% off sitewide with code:
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$1,332 at Plank
Plank Mattress
Best flippable mattress for back sleepers
Plank
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30% off sitewide with code:
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When sleeping on your back, you'll need a mattress that supports your spine as you rest. While this does take a decently firm mattress, you also need a bit of cushion, so it's still comfortable to lie on. This will change from person to person as your weight will determine how deep you sink into a softer mattress. The best mattresses for back sleepers hit this sweet spot perfectly, and there are plenty of options.

At CNET, our team of experts has tested over 200 mattresses, so we know precisely what back sleepers need. However, what works for someone else may differ from your ideal mattress match. That’s why I chose several beds for this list that are best for different types of back sleepers so you can find which most closely resembles your needs. 

What's the best mattress for back sleepers?

A person touching and feeling the top of the firm Saatva Classic mattress

Getting a feel for the Saatva Classic mattress.

Jonathon Gomez/CNET

In general, back sleepers tend to prefer firmer mattresses because they provide enough support to keep your spine in a natural position while you’re sleeping. As such, most of the mattresses on this list will lean toward the firmer side of the scale. So, you’ll want to choose a medium to medium-firm mattress (6 out of 10) or higher. 

While testing, we found that the best overall bed for back sleepers is the Saatva Classic mattress. Saatva is a luxury mattress with a comfy pillow top and a two-coil layer support system. Any back sleeper will love the comfort and support of the Saatva mattress. 

Video: Best mattress for back sleepers

Watch CNET Video Producer Owen Poole review the best mattress for back sleepers. 

Best mattresses for back sleepers

Saatva Classic

Best overall mattress for back sleepers

Our take - Back sleepers need both comfort and support. The Saatva Classic mattress offers both, with extra durability added in. It feels like a traditional innerspring mattress, though it has a couple of important upgrades. The airy pillow top gives it a neutral and responsive feel with plenty of pressure relief. 
Read full review
Type
hybrid mattress
Firmness
Medium: (5)
Trial
365 nights
Warranty
lifetime warranty
Up to $600 off mattresses
$1,995 at Saatva
Compare

Purple Restore

Best hybrid mattress for back sleepers

Our take - During Purple’s latest release of its new mattress lineup, the Purple Restore mattress debuted as the first model of the Premium Collection. It replaces the familiar Purple Hybrid mattress. It’s got a new look with a sleek gray and purple cover, though the hybrid construction is similar as it’s a direct replacement for the previous hybrid model. However, you can now choose between two firmness levels: soft or firm. The firm model is the best option for back sleepers. 
Read full review
Up to $500 off mattresses
$2,295 at Purple
Compare

Nectar

Best memory foam mattress for back sleepers

Our take - If you’re a back sleeper and you love the feel of memory foam, look no further than the Nectar mattress. It’s an affordable memory foam mattress that’s firm enough to give back sleepers all the support they need. We rate the Nectar mattress around 7 out of 10 or medium-firm. It provides a lot of pressure relief thanks to the memory foam construction, but it’s still firm enough to support your spine. 
Read full review
Type
memory foam mattress
Firmness
medium-firm
Trial
365 nights
Warranty
forever warranty
Up to 40% off mattresses
$649 at Nectar Sleep
Compare

WinkBed

Best pillow top mattress for back sleepers

Our take - If you’re like me and love the feeling of a pillow top, you’ll like the WinkBed mattress. I can’t say enough good things about its fluffy pillow top. The combination of pocketed coils, foam layers and pillow top finish make it a thick and durable mattress. 
Read full review
Type
hybrid mattress
Firmness
3 firmness levels | softer: medium-soft or 3 | luxury firm: medium or 5 | firmer: medium-firm or 7
Trial
120 nights
Warranty
lifetime warranty
$300 off all mattresses
$1,499 at WinkBeds
Compare

Brooklyn Bedding Aurora Luxe

Best cooling mattress for back sleepers

Our take - Getting too hot at night can significantly affect your sleep quality. Several mattresses out there have some sort of cooling technology incorporated. Still, no other brand does it quite like the Brooklyn Bedding Aurora Luxe mattress. It’s one of the coolest mattresses we’ve tested, thanks to the CooperFlex foam and Titan Cool cover.
Read full review
Type
hybrid mattress
Firmness
Soft: (3) Medium: (5) Medium firm: (7)
Trial
120 nights
Warranty
10-year limited warranty
30% off sitewide with code:
$1,865 at Brooklyn Bedding
Compare

Allswell Brick

Best budget mattress for back sleepers

Our take - If you’re looking for a budget mattress for back sleepers, look no further than the Allswell Brick. From the retail giant Walmart, the Allswell Brick won’t have the bells and whistles other beds have, like zoned support or a cooling over. But it’s a solid bed that no-fuss back sleepers will enjoy. 
Read full review
$427 at Walmart
Compare

Titan Plus

Best mattress for heavy back sleepers

Our take - The Titan Plus mattress is a firm mattress specifically made to support heavier body types. The Titan mattress is among the firmest beds we’ve tested. We rate it firm, though it may feel a little softer depending on how much you weigh. But no matter what, it’s firm enough to give a back sleeper exactly what they need.
Read full review
Type
firm hybrid mattress
Firmness
firm, 8-10
Trial
120 nights
Warranty
10-year warranty
Price
$$
30% off sitewide with code:
$1,249 at Titan
Compare

Plank

Best flippable mattress for back sleepers

Our take - As the name suggests, the Plank mattress is firm. It has a flippable design with a firm and extra firm side. We’d rate the firm side as medium-firm, or 7, and the extra firm side as medium-firm to firm, or 8. Some people aren’t going to see the value in a flippable mattress, but if you’re someone who does, you get two chances to find your ideal firmness.
Read full review
Type
latex foam hybrid
Firmness
7 or medium-firm
Trial
120 nights
Warranty
10-year limited warranty
Price
$$$
30% off sitewide with code:
$1,332 at Plank
Compare

Comparing the best mattresses for back sleepers

Mattress Mattress TypePrice (Queen MSRP)Sleep trial Warranty
Saatva Classic Hybrid $2,095365 nightsLifetime warranty
Purple Restore Hybrid $2,399100 nights10-year warranty
Nectar Memory foam$1,099365 nightsForever warranty
Winkbed Hybrid$1,799120 nightsLifetime warranty
Brooklyn Bedding Aurora Luxe Hybrid $1,865120 nights10-year limited warranty
Allswell Brick Hybrid $427100 nights10-year warranty
Titan Plus Hybrid $1,249120 nights10-year warranty
Plank Hybrid $1,332120 nights10-year warranty

Other mattresses we’ve tested

You’ve just read our picks for the best mattresses for back sleepers. There were a few more that we considered that are worth mentioning. Though they didn’t make the cut for this list, we still think they’re really great mattresses. 

DreamCloud Premier: This is a 14-inch hybrid mattress that has layers of comfy foam and a plush pillow top. The DreamCloud Premier has a responsive memory foam feel. We found it to be between a medium to a medium-firm on our scale, making it good for back sleepers. The DreamCloud Premier is also available in an all-foam construction. 

Leesa Oasis Chill: The Oasis Chill is a new hybrid mattress from Leesa that we really liked while we tested it. We’d recommend the Cushion Firm model for back sleepers; it’s about a medium-firm on our scale. It has a responsive pillow top feel and a zoned support coil system that can help people with back pain. We would consider it an actively cooling mattress, though it’s not the coolest out there. 

DreamFoam Chill: If you’re looking for a budget foam mattress good for back sleeping, check out the DreamFoam Chill. After discounts, you can get the DreamFoam Chill bed for under $500. It’s available in five different height profiles, with the 10-inch being the most popular. That 10-inch model is a medium-firm to firm, about an 8 on our scale. We compare how it feels to the Plank mattress. 

Loom & Leaf: Saatva's Loom & Leaf mattress is an all-foam mattress with two different memory foams for comfort layers and a plush pillow top. It’s available in two firmness options: relaxed firm and firm. Either option is going to serve back sleepers well.  

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How we tested the best mattress for back sleepers

Our team of sleep and mattress experts has tested over 200 mattresses collectively. During that time, we’ve established testing methods that assess each mattress for each key performance factor. 

We test all mattresses the same, though when selecting which beds make our best lists, we consider each option based on the topic. In this case, it’s back sleepers. There are several perfectly good mattresses that we rate highly, but won’t won’t make this back sleepers list because they are better suited for someone else.

Firmness: We’ve rated every mattress we’ve ever tested for firmness, comparing them to each other. This has allowed us to establish a firmness scale ranging from soft to extra firm. Mattress for back sleepers will fall on the firmer side of the scale -- medium to medium-firm and up. 

Feel: When testing and rating how a mattress feels, we touch and feel the bed while watching how the materials respond. Is it light and bouncy? Or does it take a while to snap back like traditional memory foam? 

Durability: We hypothesize a bed’s durability based on its construction. Beds with steel coil bases generally hold up better in the long run, though plenty of foam mattresses have a good lifespan. 

Best body type: Using the firmness and construction of each bed, we determine who is best suited for a bed. For example, heavier body types need the extra support of coils. Petite body types will find that mattresses feel firmer because they put less pressure on them.

Best sleeping position: We also consider sleeping position when testing mattresses. We lie on each mattress in every position -- back, stomach, side and combination -- taking extra care to note how it feels on our backs and pressure points. 

Motion isolation: We use a few tests for motion isolation. First, two people lie on the bed and bounce around to see if the other can feel their movements. This is essential if you have a partner who moves around often at night. We also place a glass of water on the edge of the mattress and roll and bounce around to see if it tips over. 

Edge support: Think of edge support as the strength of the bed’s perimeter. We sit and lie on the edge of each bed and rate how well it supports our weight. If we feel we might roll off it, the bed doesn’t have good edge support. 

Check out how we test mattresses for even more of the nitty-gritty of our process.

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What to consider when shopping for a bed as a back sleeper

Back sleeping is the second most common sleeper style, providing several advantages including neutral spinal alignment and preventing back and neck pain. On top of the various personal preferences that will help determine which bed you should choose, how you sleep also factors in. 

Let’s discuss what factors will help you narrow down your ideal bed when comparing the top options for back sleepers. 

Firmness

Back sleepers need a firmer mattress for quality sleep. If a mattress is too soft, you’ll sink in unevenly, and your spine will be out of alignment. This can contribute to back pain.

Remember that firmness is a scale, and just because you’re a back sleeper doesn’t mean you have to opt for the firmest bed out there. You don’t have to sacrifice comfort to get the support you need. We recommend plenty of supportive beds for back sleepers that fall at around a medium to medium-firm level.

Body type 

Your body type will influence two main things when shopping for a mattress: firmness and construction. Depending on how much you weigh, you will put more or less pressure on a mattress, determining how you will experience the mattress. Petite body types will find that beds will feel firmer because they don’t put much pressure on them. Alternatively, heavier body types will find that beds feel softer, so they may want to opt for firmer options. 

Your body type will also influence which construction you should get. Generally, heavier body types should buy hybrid mattresses with steel coils for optimal support and comfort. They're a safer choice in the long run. 

Budget

Beds will cost you a decent chunk of change; there’s no way around it. Identifying your budget will help you filter out many options, making your search more manageable.

While the average mattress costs $800 to $1,200, several good options are outside this range. You can find budget mattresses as low as $300 and luxury options well over $2000

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Best mattress for back sleepers FAQs

What type of mattress is best for back sleepers?

Generally, the best mattress for back sleepers will be medium-firm to firm mattresses. However, the type of medium-firm mattress you choose is up to you. If you like the cradling feeling of memory foam, there are several memory foam beds like Nectar that back sleepers will like. 

If you’re a larger person, investing in a hybrid mattress will give you the most bang for your buck. The steel coils offer extra durability and support.

What mattress firmness is best for back sleepers?

Back sleepers tend to find that firmer mattresses are more comfortable for them. We recommend that back sleepers choose at least a medium to medium-firm mattress, which translates to a 6 out of 10. For many back sleepers, even firmer beds are better to ensure they get enough support through the night. 

Are memory foam mattresses good for back sleepers?

Memory foam mattresses are excellent for back sleepers who like the sensation you can only get from memory foam. If you choose a firmer construction, memory foam mattresses can give you what you need to sleep comfortably as a back sleeper. 

Why does my back hurt more on a soft mattress?

When you sleep on a mattress that’s too soft, it allows your middle section to sink too far in. This puts your spine out of neutral alignment, contributing to back pain. 

Soft mattresses are great for side sleepers because they relieve pressure around the shoulders, hips and knees. They just aren’t the best choice for back sleepers. 

Read more: Best Mattress for Side Sleepers