Rylan: How to Be in the Spotlight
6. Andy Coulson – Launching the Spice Girls and being arrested
Rylan speaks to the former editor of News of the World editor Andy Coulson.
- 31 mins
- 09 Jul 2024
BBC Sounds - Rylan: How to Be... - Available Episodes
Rylan: How to Be...
How to Be in the Spotlight – Rylan explores the good, the bad and the ugly of what it's like to be thrust into the public eye – with those who've lived to tell the tale.
Episodes (18 Available)
Rylan: How to Be in the Spotlight5. Ainsley Harriott - Racism in the food industry and becoming a meme
Rylan is joined by Ainsley Harriott to discuss his long career in the spotlight.
- 37 mins
- 02 Jul 2024
Rylan: How to Be in the Spotlight4. Jameela Jamil – Online feuds and problematic Vogue shoots
Rylan meets Jameela Jamil to talk about being thrown headfirst into the spotlight.
- 39 mins
- 25 Jun 2024
Rylan: How to Be in the Spotlight3. Leigh Francis – Bo' Selecta! and shedding his personas
Rylan is joined by Leigh Francis to discuss the perks, pressures and pitfalls of fame.
- 34 mins
- 18 Jun 2024
Rylan: How to Be in the Spotlight2. Emily Atack – Growing up famous and leaving “sexy schoolgirl” roles behind
Rylan speaks to Emily Atack about her life in the spotlight.
- 38 mins
- 11 Jun 2024
Rylan: How to Be in the Spotlight1. Daisy May Cooper – On divorce and feeling underwhelmed after BAFTA win
Rylan sits down with Daisy May Cooper to talk about her experiences in the spotlight.
- 36 mins
- 11 Jun 2024
Rylan: How to Be in the SpotlightIntroducing - Rylan: How to Be in the Spotlight
Rylan explores the good, the bad and the ugly of being thrust into the public eye.
- 1 min
- 04 Jun 2024
Rylan: How to Be a ManHow to Be a Man: 10. Kit Brown
Rylan talks to school teacher, CBBC presenter and TikTok star, Kit Brown.
- 29 mins
- 09 May 2023
Rylan: How to Be a ManHow to Be a Man: 9. Janet Street-Porter
Rylan talks to writer and broadcaster, Janet Street-Porter.
- 28 mins
- 09 May 2023
Rylan: How to Be a ManHow to Be a Man: 8. Freddy McConnell
Rylan talks to trans man and father of two, Freddy McConnell.
- 29 mins
- 09 May 2023
Rylan: How to Be a ManHow to Be a Man: 7. David Gandy
Rylan talks to male supermodel and entrepreneur, David Gandy.
- 29 mins
- 09 May 2023
Rylan: How to Be a ManHow to Be a Man: 6. Jake Daniels
Rylan talks to professional footballer Jake Daniels about coming out.
- 29 mins
- 09 May 2023
Rylan: How to Be a ManHow to Be a Man: 5. Mark Ormrod
Rylan talks to Royal Marine and Paralympian Mark Ormrod.
- 29 mins
- 09 May 2023
Rylan: How to Be a ManHow to Be a Man: 4. Laurence Llewelyn-Bowen
Rylan talks to interior designer Laurence Llewelyn-Bowen.
- 29 mins
- 09 May 2023
Rylan: How to Be a ManHow to Be a Man: 3. Phil Wang
Rylan talks to comedian Phil Wang.
- 29 mins
- 09 May 2023
Rylan: How to Be a ManHow to Be a Man: 2. Amir Khan
Rylan talks to boxer Amir Khan.
- 28 mins
- 09 May 2023
Rylan: How to Be a ManHow to Be a Man: 1. Hamza Yassin
Rylan talks to wildlife cameraman and Strictly winner Hamza Yassin.
- 29 mins
- 09 May 2023
Rylan: How to Be a ManWelcome to Rylan: How to Be a Man
Man up? Exploring masculinity and what it means today.
- 2 mins
- 03 May 2023