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Optimum Nutrition Micronized Creatine Monohydrate Powder, Unflavored, Keto Friendly, 120 Servings (Packaging May Vary)

$37.60 $1.78 per Ounce
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Purchase options and add-ons

Brand Optimum Nutrition
Flavor Unflavored
Primary Supplement Type Creatine
Unit Count 21.12 Ounce
Item Form Powder
Item Weight 600 Grams
Item dimensions L x W x H 6 x 5 x 4 inches
Special Ingredients Creatine
Diet Type Keto
Product Benefits Muscle Growth

About this item

  • 5 grams pure creatine monohydrate per serving
  • Supports increases in energy, endurance and recovery
  • Maximum potency supports muscle size, strength, and power
  • Supreme absorbency micronized to get the most out of each dose
  • Optimum Nutrition is the World's #1 Sports Nutrition Brand. Banned substance tested - Highest quality control measures so you feel comfortable and safe consuming the product

Frequently bought together

Optimum Nutrition Micronized Creatine Monohydrate Powder, Unflavored, Keto Friendly, 120 Servings (Packaging May Vary)
$37.63 ($1.78/Ounce)
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Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate, 2 Pound (Packaging May Vary)
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$28.99 ($2.74/Ounce)
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From the brand

From the manufacturer

Optimum Nutrition Creatine Powder
120 serves creatine powder desktop
Optimum Nutrition Micronized Creatine Powder

Reach your protein potential with Optimum Nutrition's CREATINE MONOHYDRATE

Muscle Size, Strength & Performance

Creatine monohydrate has been extensively studied and shown to help support muscle size, strength and recovery when used consistently over time in conjunction with a healthy, balanced diet and regular weight training.

Why is there no scoop in Optimum Nutrition's Creatine Monohydrate Powder?

We have set clear global goals to help create a more sustainable future with ambitions to reduce plastic by 2030. The serving size (5g of Creatine) is one rounded teaspoon. Our Creatine Powder is Micronized & Unflavored for easy mixing into drinks

What is Creatine?

It's naturally occurring in many of the foods we eat such as meat and fish. Taken consistently over time, Creatine supplements can help replenish the muscle’s energy stores for short bursts of high-intensity, anaerobic activity.

How safe is Creatine to take as a supplement?

Creatine is one of the most studied, scientifically supported supplements around. It can help fuel performance, and support strength and power muscle mass, and aid recovery. Optimum Nutrition's Creatine is also Banned Substance Tested.

Who uses Creatine?

Explosive athletes commonly use because Creatine helps support high-intensity training and performance. It's also effective for helping support muscle strength, making it a popular supplement for power-based athletes engaged in resistance training.

When should I be taking Creatine?

Creatine supplementation is likely most beneficial when taken as a consistent, daily supplement, rather than sporadically. Taking Creatine pre-workout or post-exercise is less important than remembering to take it regularly.

Stack your gains across Optimum Nutrition:

OPTIMUM NUTRITION CREATINE POWDER, CREATINE MONOHYDRATE POWDER, MICRONIZED CREATINE

CREATINE MONOHYDRATE

optimum nutrition gold standard whey protein powder, on, gsw, cinnamon roll

100% WHEY PROTEIN POWDER

PREWORKOUT, PRE WORKOUT, OPTIMUM NUTRITION, ON, PWO, PRE, WORKOUT CAFFIENE

GOLD STANDARD PRE WORKOUT

MIXED BERRY AMINO ENERGY SPARKLING, ON, AES, ENERGY DRINK, BERRY BURST

ENERGY + HYDRATION DRINK

OPTIMUM NUTRITION CASEIN PROTEIN POWDER, GOLD STANDARD CASEIN, SLOW DIGESTING PROTEIN POWDER

CASEIN PROTEIN POWDER

AMINO ENERGY POWDER, CITRUS SPRITZ, ON, OPTIMUM NUTRITION ENERGY POWDER, PREWORKOUT, AEP

AMINO ENERGY POWDER

serious mass optimum nutrition on mass gainer powder

SERIOUS MASS PROTEIN

Customer Reviews
4.6 out of 5 stars
70,739
4.6 out of 5 stars
211,026
4.4 out of 5 stars
43,904
4.3 out of 5 stars
129
4.6 out of 5 stars
16,440
4.6 out of 5 stars
48,400
4.5 out of 5 stars
20,075
Price
$37.60 $44.99 $28.99 $24.99 $44.33 $27.59 $47.79
OPTIMUM BENEFIT
Support muscle building Helps build & maintain muscle Pumps, energy & performance On-the-go energy drink Overnight muscle recovery Anytime energy - new flavor Mass gainer protein powder
PRIMARY SUPPLEMENT
Micronized creatine powder 100% Whey protein powder Preworkout powder Caffeine with added hydration Slow digesting protein powder Energy powder with hydration High calorie & performance
USAGE
Supplement with your protein Before or after your workout 20 minutes before your workout Anytime energy After dinner or before bed Anytime energy Before or after your workout
Gluten Free
✔ ✔ ✔ ✔ ✔ ✔ ✔
Stackable with ON products?
✔ ✔ ✔ ✔ ✔ ✔ ✔

Product Description

Optimum Nutrition Micronized Creatine Powder is manufactured with the same creatine monohydrate found in our other premium creatine products. This creatine for women and men is formulated to support explosive movements. These creatine nutritional supplements have 5 g of creatine monohydrate in just 1 serving. Use these creatine supplements to support muscle size, strength, and power when used consistently over time in conjunction with a balanced diet and regular weight training. Optimum Nutrition is part of the Glanbia global nutrition group and has been setting the Gold Standard in sports nutrition for more than 30 years — helping performance-focused athletes achieve their goals. We are proud to say that we are one of the few sports nutrition companies who own and operate our own production facilities. We take as much pride and care in crafting our award-winning supplements as our consumers do with crafting their fitness accomplishments.

Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Product Dimensions ‏ : ‎ 6 x 5 x 4 inches; 1.32 Pounds
  • Item model number ‏ : ‎ 1031823
  • Date First Available ‏ : ‎ September 16, 2003
  • Manufacturer ‏ : ‎ Glanbia Performance Nutrition
  • ASIN ‏ : ‎ B002DYIZEO
  • Customer Reviews:

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Optimum Nutrition Micronized Creatine Monohydrate Powder, Unflavored, Keto Friendly, 240 Servings (Packaging May Vary)
Optimum Nutrition Micronized Creatine Monohydrate Powder, Unflavored, Keto Friendly, 240 Servings (Packaging May Vary)
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Price$37.63-14% $146.97
Typical: $170.00		$49.99$23.99-20% $39.00
List: $49.00		$62.99
Price Per Unit$1.78 / Ounce$2.08 / Ounce$3.12 / Ounce$21.81 / Ounce$5.27 / Ounce$1.49 / Ounce
Delivery
Get it as soon as Saturday, Jul 27
Get it Jul 29 - 31
Get it as soon as Saturday, Jul 27
Get it as soon as Saturday, Jul 27
Get it as soon as Saturday, Jul 27
Get it as soon as Saturday, Jul 27
Customer Ratings
4.64.6 out of 5 stars70,739
4.64.6 out of 5 stars70,739
4.44.4 out of 5 stars185
4.14.1 out of 5 stars84
4.14.1 out of 5 stars163
4.64.6 out of 5 stars70,739
Flavor
4.0
4.0
4.1
3.6
3.7
4.0
Value for money
4.0
4.0
4.0
4.1
3.5
4.0
Easy to swallow
4.1
4.1
—
4.7
4.5
4.1
Absorbency
3.6
3.6
4.2
4.6
—
3.6
Ingredient quality
4.8
4.8
—
—
—
4.8
Sold By
Amazon.com
HOT DEALS !!!
Codeage
LAB NUTRITION
Official BioTrust Nutrition
Amazon.com
keyword type
creatine-nutritional-supplements
creatine-nutritional-supplements
creatine-nutritional-supplements
creatine-nutritional-supplements
creatine-nutritional-supplements
creatine-nutritional-supplements
form
Powder
Powder
Powder
Powder
Powder
Powder
flavor
Unflavored
Unflavored
Unflavored
Unflavored
Fruit Punch
Unflavored
size
120 Servings (Pack of 1)
400 Servings (Pack of 1)
90 Servings
100 Servings (Pack of 1)
30 Servings (Pack of 1)
240 Servings (Pack of 1)
weight
600 grams
4.4 pounds
1 pounds
0.64 kilograms
7.4 ounces
1.2 kilograms
age range
Adult
Adult
Adult
Adult
Adult
Adult

Important information

Safety Information

Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.

Ingredients

Creatine Monohydrate.

Directions

Add 1 rounded teaspoon of Micronized Creatine Powder to a protein shake or a glass of your favorite flavored beverage. Then mix it up with a spoon. Tip: Power-up protein, meal replacement, and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder.

Legal Disclaimer

Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

Looking for specific info?

Customer reviews

4.6 out of 5 stars
4.6 out of 5
70,739 global ratings

Customers say

Customers like the quality, taste, and value of the creatine. For example, they say it's a great product, with unrivaled efficacy and purity. Some appreciate the unflavored version, which mixes well. They also like the performance, saying it'll help you build muscle. That said, opinions are mixed on solubility, texture, and mixability.

AI-generated from the text of customer reviews

Select to learn more
QualityValueTastePerformanceSolubilityMixabilityTextureScoop
2,544 customers mention "Quality"2,331 positive213 negative

Customers are satisfied with the quality of the nutritional supplement. They mention that it is a great creatine from a trusted brand, and that the results have been worth it. They also say that it uses top quality ingredients and that it's the best supplement on the market.

"...Each serving provides a substantial amount of creatine, ensuring long-lasting supply and consistent performance benefits...." Read more

"...This is hands down the best supplement on the market from the best brand, for enhancing workouts and building muscle. Good Job!" Read more

"...From its unrivaled efficacy and unblemished purity to its steadfast consistency and surprising cognitive benefits, this supplement has proven itself..." Read more

"...Creatine is perhaps the most inexpensive, safest, and beneficial dietary supplement there is. It simply works!5 stars – I love it!..." Read more

1,181 customers mention "Value"1,081 positive100 negative

Customers find the value of the nutritional supplement excellent, affordable, and great size for the price. They also say it's effective and most-likely the only creatine.

"...Value: With 120 servings per container, this product offers excellent value for money...." Read more

"...The VerdictCreatine is perhaps the most inexpensive, safest, and beneficial dietary supplement there is. It simply works!..." Read more

"...120 Servings**: With 120 servings per container, this product offers great value and a long-lasting supply, ensuring you have a consistent source of..." Read more

"...I also like the fact that it’s very affordable." Read more

1,092 customers mention "Taste"807 positive285 negative

Customers like the taste of the nutritional supplement. They say it's tasteless, easy to swallow, and mixes well. Customers also appreciate the versatility of the unflavored version, which can be easily added to any drink. They also mention that there are no gimmicky marketing, janky fillers, or frills.

"...Versatility: Being unflavored, it can be easily added to any drink or smoothie without altering the taste...." Read more

"This Creatine Powder is great! It's unflavored, keto-friendly, and offers 120 servings...." Read more

"...Besides this, the product is in fact flavorless so 1up there, however the product doesn't disolve hardly at all...." Read more

"...It also didn't mix to well and had a taste to it. It's hard to describe how it tasted but there was definitely something there...." Read more

853 customers mention "Performance"777 positive76 negative

Customers are satisfied with the performance of the nutritional supplement. They mention that it enhances workouts and builds muscle. They also say that it can help increase strength, power, and muscle size. Some customers also say it gives them a boost and helps with their gym progress. Overall, customers are happy with the product's performance and recommend it to others.

"...Since I started using it, I’ve noticed significant improvements in my strength and endurance during workouts...." Read more

"...best supplement on the market from the best brand, for enhancing workouts and building muscle. Good Job!" Read more

"...and unblemished purity to its steadfast consistency and surprising cognitive benefits, this supplement has proven itself to be a veritable panacea..." Read more

"...Creatine supplementation also can help increase your strength, power, and muscle size making it useful for sports like football and hockey...." Read more

748 customers mention "Solubility"253 positive495 negative

Customers have mixed opinions about the solubility of the creatine. Some mention that it dissolves well, while others say that it doesn't dissolve 100%.

"...is in fact flavorless so 1up there, however the product doesn't disolve hardly at all...." Read more

"...The fine powder dissolved effortlessly into my post-workout elixirs, blending harmoniously into a concoction that nourished both body and soul...." Read more

"...Only problem is this stuff does not dissolve! The solubility is lacking for sure… no matter how long it’s in the shaker bottle or how much you shake..." Read more

"...My only complaint is that the creatine doesn't dissolve all the way for me in cold water, but that's more than cancelled out by the actual gains I..." Read more

740 customers mention "Mixability"497 positive243 negative

Customers have mixed opinions about the mixability of the nutritional supplement. Some mention that it dissolves easily and is convenient to mix with other beverages without altering their taste, while others say that it doesn't mix well and is gritty.

"...Versatility: Being unflavored, it can be easily added to any drink or smoothie without altering the taste...." Read more

"...It's unflavored, keto-friendly, and offers 120 servings. The powder mixes easily and delivers excellent results for me...." Read more

"...However, the texture is grainy not a refined powder. It also didn't mix to well and had a taste to it...." Read more

"...dissolved effortlessly into my post-workout elixirs, blending harmoniously into a concoction that nourished both body and soul...." Read more

219 customers mention "Texture"89 positive130 negative

Customers are mixed about the texture of the nutritional supplement. Some mention that it's not too grainy, not clumpy, and it mixes well. They say it'll not be overly gritty if you have enough liquid mixed in with your serving. However, others say that it is a little gritty, chalky, difficult to drink, and sprinkled around.

"...Otherwise, it's a good product... a little gritty but that's probably unavoidable. No bad taste, pretty easy to gulp down in a few ounces of water." Read more

"Clean supplement and trustworthy brand, it’s gritty and tasteless, start with low dosage to prevent stomach discomfort, and drink lots of water...." Read more

"Easy to use container, but I was surprised to discover this is noticeably more gritty and harder to mix (it quickly sinks to bottom of glass)..." Read more

"...No gimmicky marketing, no janky fillers, no perceivable variation in texture, formula etc. Looking forward to the next 7 years." Read more

273 customers mention "Scoop"20 positive253 negative

Customers are disappointed that the product does not come with a scoop. They say that the bottle design makes it hard to scoop.

"...You spend $20+ on their product and it doesn't even come with a scoop...." Read more

"...However it is MUCH easier to scoop out the protein powder from ON's large container than it is to get the creatine out of the little one...." Read more

"DID NOT HAVE SCOOP WHEN IT SAID IT WOULD" Read more

"The fact that it doesn't bring a scoop.. but rest is good" Read more

I like it
4 out of 5 stars
I like it
I really like this. It supplies me with energy and also promotes muscle building. It’s flavorless and I add it to my water, juices and tea. I also like the fact that it’s very affordable.
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Top reviews from the United States

Kyle Hildreth
5.0 out of 5 stars Boost Your Performance: A Review of Optimum Nutrition Micronized Creatine Monohydrate Powder
Reviewed in the United States on May 26, 2024
Flavor Name: UnflavoredSize: 120 Servings (Pack of 1)Verified Purchase
I recently added Optimum Nutrition Micronized Creatine Monohydrate Powder to my supplement regimen, and it has made a remarkable difference in my workout performance. Here are the key reasons why this product stands out:

Effectiveness: The creatine monohydrate in this powder is highly effective. Since I started using it, I’ve noticed significant improvements in my strength and endurance during workouts. It has helped me push through plateaus and achieve new personal bests.

Quality: Optimum Nutrition is known for its high-quality supplements, and this creatine powder is no exception. The micronized form ensures better solubility and absorption, making it more effective than other forms I’ve tried. The powder mixes effortlessly into any beverage without leaving any gritty residue.

Versatility: Being unflavored, it can be easily added to any drink or smoothie without altering the taste. This makes it perfect for incorporating into my pre-workout or post-workout shakes. Its unflavored nature also means it blends seamlessly with other supplements.

Keto Friendly: As someone following a keto diet, finding supplements that align with my nutritional needs is crucial. This creatine powder is keto-friendly, making it a perfect addition to my diet without any concerns about unwanted carbs.

Value: With 120 servings per container, this product offers excellent value for money. Each serving provides a substantial amount of creatine, ensuring long-lasting supply and consistent performance benefits.

In summary, Optimum Nutrition Micronized Creatine Monohydrate Powder is an outstanding supplement that delivers on its promises. Whether you’re looking to enhance your strength, endurance, or overall workout performance, this creatine powder is a reliable choice. Highly recommended for athletes, fitness enthusiasts, and anyone serious about their training.
33 people found this helpful
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sherif zaki
5.0 out of 5 stars Highly effective
Reviewed in the United States on July 15, 2024
Flavor Name: UnflavoredSize: 120 Servings (Pack of 1)Verified Purchase
Optimum Nutrition Micronized Creatine Monohydrate Powder is a top-tier supplement designed to enhance muscle strength, power, and recovery. With 120 servings per container, this unflavored and keto-friendly creatine powder offers a versatile solution for athletes and fitness enthusiasts.

**Key Features:**

1. **Micronized for Better Absorption**: The micronized form of creatine monohydrate ensures better solubility and absorption in the body, maximizing its effectiveness in enhancing muscle performance.

2. **Unflavored and Versatile**: Being unflavored, this creatine powder easily mixes with any beverage or protein shake without altering the taste. This versatility makes it convenient to incorporate into your daily routine.

3. **Keto-Friendly**: Suitable for those following a keto diet, this creatine supplement does not contain any carbohydrates, making it an excellent choice for low-carb lifestyles.

4. **Enhanced Muscle Performance**: Regular use of creatine monohydrate can help increase muscle strength, power, and endurance. It is particularly beneficial for high-intensity training and explosive activities.

5. **120 Servings**: With 120 servings per container, this product offers great value and a long-lasting supply, ensuring you have a consistent source of creatine for your training needs.

**Conclusion:**

Optimum Nutrition Micronized Creatine Monohydrate Powder is an excellent choice for anyone looking to improve their muscle strength, power, and recovery. Its micronized form ensures superior absorption, and its unflavored nature allows for easy mixing with any beverage. Being keto-friendly adds to its versatility, making it suitable for various dietary preferences. With a generous 120 servings per container, this supplement offers both effectiveness and value, making it a must-have for serious athletes and fitness enthusiasts.
2 people found this helpful
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Idan Chabasov
5.0 out of 5 stars Best Supplement on the Market!
Reviewed in the United States on July 6, 2024
Flavor Name: UnflavoredSize: 120 Servings (Pack of 1)Verified Purchase
This Creatine Powder is great! It's unflavored, keto-friendly, and offers 120 servings. The powder mixes easily and delivers excellent results for me. This is hands down the best supplement on the market from the best brand, for enhancing workouts and building muscle. Good Job!
3 people found this helpful
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Top reviews from other countries

Translate all reviews to English
Maria Gorete
5.0 out of 5 stars Bom
Reviewed in Brazil on July 10, 2024
Flavor Name: UnflavoredSize: 120 Servings (Pack of 1)Verified Purchase
Igual ao anúncio porém não vem com o copinjo dosador.
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KARLA RESIO
5.0 out of 5 stars excelente qualidade
Reviewed in Brazil on March 5, 2024
Flavor Name: UnflavoredSize: 60 Servings (Pack of 1)Verified Purchase
Comprei pela página da On Nutrition da Amazon e, aina assim, suspeitei da originalidade, pois não vem colher dosadora. Fiz o teste de qualidade com o iodo e verifiquei que está tudo certo. Produto original, veio lacrado e a entrega foi dentro do prazo. Pelo preço das marcas nacionais que tem o selo da creapure, essa creatina está com ótimo custo benefício porque essa empresa só trabalha com produtos de primeira linha. Vale a compra
9 people found this helpful
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Berenice C.
1.0 out of 5 stars Presentación errónea
Reviewed in Mexico on November 2, 2022
Flavor Name: UnflavoredSize: 60 Servings (Pack of 1)Verified Purchase
El producto tanto en descripción como en la etiqueta, viene en polvo (powder) sin embargo físicamente te llega en cápsulas :(
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Berenice C.
1.0 out of 5 stars Presentación errónea
Reviewed in Mexico on November 2, 2022
El producto tanto en descripción como en la etiqueta, viene en polvo (powder) sin embargo físicamente te llega en cápsulas :(
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Muhanned Kamar
5.0 out of 5 stars No measure scoop but teaspoon is equivalent to a scoop do not worry
Reviewed in Saudi Arabia on June 29, 2024
Flavor Name: UnflavoredSize: 120 Servings (Pack of 1)Verified Purchase
Like described, storing and delivering could be enhanced, you can find solution or i can give you one’s.
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Sherif
5.0 out of 5 stars جيد جدا
Reviewed in Saudi Arabia on June 24, 2024
Flavor Name: UnflavoredSize: 60 Servings (Pack of 1)Verified Purchase
شركه معروفه و ما يحتاج تعليق ، اختيار موفق 👍
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