Mediterranean diet and life expectancy; beyond olive oil, fruits, and vegetables

MA Martinez-Gonzalez…�- Current Opinion in Clinical�…, 2016 - journals.lww.com
Current Opinion in Clinical Nutrition & Metabolic Care, 2016journals.lww.com
In the era of evidence-based medicine, the MedDiet represents the gold standard in
preventive medicine, probably because of the harmonic combination of many elements with
antioxidant and anti-inflammatory properties, which overwhelm any single nutrient or food
item. The whole seems more important than the sum of its parts.
Summary
In the era of evidence-based medicine, the MedDiet represents the gold standard in preventive medicine, probably because of the harmonic combination of many elements with antioxidant and anti-inflammatory properties, which overwhelm any single nutrient or food item. The whole seems more important than the sum of its parts.
Lippincott Williams & Wilkins