[HTML][HTML] A Mediterranean-style eating pattern with lean, unprocessed red meat has cardiometabolic benefits for adults who are overweight or obese in a randomized�…
LE O'Connor, D Paddon-Jones, AJ Wright…�- The American journal of�…, 2018 - Elsevier
Background A Mediterranean-style eating pattern (Mediterranean Pattern) is often described
as being low in red meat. Research shows that lean, unprocessed red meat can be
incorporated into healthy eating patterns to improve cardiometabolic disease (CMD) risk
factors. Objective We assessed the effects of consuming different amounts of lean,
unprocessed red meat in a Mediterranean Pattern on CMD risk factors. We hypothesized
that consuming a Mediterranean Pattern would improve CMD risk factors and that red meat�…
as being low in red meat. Research shows that lean, unprocessed red meat can be
incorporated into healthy eating patterns to improve cardiometabolic disease (CMD) risk
factors. Objective We assessed the effects of consuming different amounts of lean,
unprocessed red meat in a Mediterranean Pattern on CMD risk factors. We hypothesized
that consuming a Mediterranean Pattern would improve CMD risk factors and that red meat�…