SM-Youtube

Year	Number of Results
2007	1
2008	61
2009	192
2010	220
2011	211
2012	270
2013	292
2014	315
2015	415
2016	412
2017	476
2018	448
2019	482
2020	486
2021	282
2022	359
2023	299
2024	240

1

Which resistance training is safest to practice? A systematic review.

Serafim TT, de Oliveira ES, Maffulli N, Migliorini F, Okubo R. Serafim TT, et al. J Orthop Surg Res. 2023 Apr 12;18(1):296. doi: 10.1186/s13018-023-03781-x. J Orthop Surg Res. 2023. PMID: 37046275 Free PMC article.

2

Comparison of Periodized and Non-Periodized Resistance Training on Maximal Strength: A Meta-Analysis.

Williams TD, Tolusso DV, Fedewa MV, Esco MR. Williams TD, et al. Sports Med. 2017 Oct;47(10):2083-2100. doi: 10.1007/s40279-017-0734-y. Sports Med. 2017. PMID: 28497285 Review.

3

Muscle hypertrophy and strength gains after resistance training with different volume-matched loads: a systematic review and meta-analysis.

Carvalho L, Junior RM, Barreira J, Schoenfeld BJ, Orazem J, Barroso R. Carvalho L, et al. Appl Physiol Nutr Metab. 2022 Apr;47(4):357-368. doi: 10.1139/apnm-2021-0515. Epub 2022 Jan 11. Appl Physiol Nutr Metab. 2022. PMID: 35015560 Review.

4

The Effect of Feedback on Resistance Training Performance and Adaptations: A Systematic Review and Meta-analysis.

Weakley J, Cowley N, Schoenfeld BJ, Read DB, Timmins RG, García-Ramos A, McGuckian TB. Weakley J, et al. Sports Med. 2023 Sep;53(9):1789-1803. doi: 10.1007/s40279-023-01877-2. Epub 2023 Jul 6. Sports Med. 2023. PMID: 37410360 Free PMC article.

5

New Perspectives in Resistance Training Periodization: Mixed Session vs. Block Periodized Programs in Trained Men.

Bartolomei S, Zaniboni F, Verzieri N, Hoffman JR. Bartolomei S, et al. J Strength Cond Res. 2023 Mar 1;37(3):537-545. doi: 10.1519/JSC.0000000000004465. Epub 2023 Jan 18. J Strength Cond Res. 2023. PMID: 36727999 Clinical Trial.

6

The effect of fish oil supplementation on resistance training-induced adaptations.

Heileson JL, Machek SB, Harris DR, Tomek S, de Souza LC, Kieffer AJ, Barringer ND, Gallucci A, Forsse JS, Funderburk LK. Heileson JL, et al. J Int Soc Sports Nutr. 2023 Dec;20(1):2174704. doi: 10.1080/15502783.2023.2174704. J Int Soc Sports Nutr. 2023. PMID: 36822153 Free PMC article. Clinical Trial.

7

Effects of Periodization on Strength and Muscle Hypertrophy in Volume-Equated Resistance Training Programs: A Systematic Review and Meta-analysis.

Moesgaard L, Beck MM, Christiansen L, Aagaard P, Lundbye-Jensen J. Moesgaard L, et al. Sports Med. 2022 Jul;52(7):1647-1666. doi: 10.1007/s40279-021-01636-1. Epub 2022 Jan 19. Sports Med. 2022. PMID: 35044672

8

Novel Resistance Training-Specific Rating of Perceived Exertion Scale Measuring Repetitions in Reserve.

Zourdos MC, Klemp A, Dolan C, Quiles JM, Schau KA, Jo E, Helms E, Esgro B, Duncan S, Garcia Merino S, Blanco R. Zourdos MC, et al. J Strength Cond Res. 2016 Jan;30(1):267-75. doi: 10.1519/JSC.0000000000001049. J Strength Cond Res. 2016. PMID: 26049792

9

Exercise dosing to retain resistance training adaptations in young and older adults.

Bickel CS, Cross JM, Bamman MM. Bickel CS, et al. Med Sci Sports Exerc. 2011 Jul;43(7):1177-87. doi: 10.1249/MSS.0b013e318207c15d. Med Sci Sports Exerc. 2011. PMID: 21131862 Clinical Trial.

10

Supervision during resistance training positively influences muscular adaptations in resistance-trained individuals.

Coleman M, Burke R, Benavente C, Piñero A, Augustin F, Maldonado J, Fisher JP, Oberlin D, Vigotsky AD, Schoenfeld BJ. Coleman M, et al. J Sports Sci. 2023 Jun;41(12):1207-1217. doi: 10.1080/02640414.2023.2261090. Epub 2023 Oct 24. J Sports Sci. 2023. PMID: 37789670 Clinical Trial.

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