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Review
. 2024 Feb 19;16(4):571.
doi: 10.3390/nu16040571.

Advances in Understanding the Interplay between Dietary Practices, Body Composition, and Sports Performance in Athletes

Alexandra Martín-Rodríguez  1 , Pedro Belinchón-deMiguel  2 , Alejandro Rubio-Zarapuz  1 , Jose Francisco Tornero-Aguilera  1 , Ismael Martínez-Guardado  3 , Carlota Valeria Villanueva-Tobaldo  4 , Vicente Javier Clemente-Suárez  1   5
Affiliations
Review

Advances in Understanding the Interplay between Dietary Practices, Body Composition, and Sports Performance in Athletes

Alexandra Martín-Rodríguez et al. Nutrients. .

Abstract

The dietary practices of athletes play a crucial role in shaping their body composition, influencing sports performance, training adaptations, and overall health. However, despite the widely acknowledged significance of dietary intake in athletic success, there exists a gap in our understanding of the intricate relationships between nutrition, body composition, and performance. Furthermore, emerging evidence suggests that many athletes fail to adopt optimal nutritional practices, which can impede their potential achievements. In response, this Special Issue seeks to gather research papers that delve into athletes' dietary practices and their potential impacts on body composition and sports performance. Additionally, studies focusing on interventions aimed at optimizing dietary habits are encouraged. This paper outlines the key aspects and points that will be developed in the ensuing articles of this Special Issue.

Keywords: athletes; athletic success; body composition; dietary practices; nutrition interventions; optimal nutrition; sports performance; training adaptations.

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Conflict of interest statement

The authors declare no conflicts of interest.

Figures

Figure 1
Figure 1
Graphical abstract of this comprehensive exploration of the complex interplay between dietary practices, body composition, and sports performance.
Figure 2
Figure 2
Primary methods of recuperation following physical activity via dietary intake.
Figure 3
Figure 3
Over the course of a lifetime, poor nutrition can have negative effects on human development, including declining mental health and metabolic issues that can lead to cancer. On the other hand, good nutrition can also help prevent these negative outcomes.
See this image and copyright information in PMC

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