BPN Training

The greatest fitness app that's out there, and what makes it the greatest, it's free. I've paid for fitness apps in the past, and it's not even close as detailed and efficient as this one. Currently serving in the armed forces, and it gave me a totally different perspective on fitness and coaching me along the way. The bonus is, for each workout, it tells you what they recommend for supplements, which is super cool. Nick Bare, my newfound mentor. Appreciate you. TOTALLY RECOMMEND BPN. 👌

Really high quality interface but nowhere near enough variety, with 3 of the 4 courses tailored to running long distance. Moreover, the courses aren't set up to handle beginners (not everyone knows their 1 mile PB or 1 rep max prior to starting), and there's no way to create a custom set of workouts for certain goals or lifestyle restrictions - there aren't too many people that would benefit from this app, but the ones who do will likely have a very good experience with it.

The app has some pretty good workouts. The estimated time to complete has never been right for me. I feel as though the app does not take setup time into consideration. That is my only criticism. The app 100% does what it needs to do.