Alec Blenis | Hybrid Athlete & Coach on Instagram: "Go harder on your single leg work. Trust me! #strength #strengthandconditioning #strengthtraining #legday #fitness #gym #workout"
An ultra-marathoner with a 700 pound squat?! You read that correctly. Alex Viada is a different breed of athlete, he is a hybrid athlete, combining tremendous strength and exceptional endurance, he pushes his body in ways that few even thought was possible. With PRs of 705, 465 and 700 raw w/ wraps in the 220