Black women walking for exercise

If your new year’s resolution is to look after your health and lose weight, these motivating tips from Slimming World will get you started

I look up to people who pursue fitness because they are motivated by health. CeCe Olisa’s initiative, Plus Size Princess Fitness (#PSPFit) inspired me.

Plump & Active is a collection of pictures that showcase the beauty and strength of plus-size women who love to jog in nature. Our pictures celebrate the joy of movement and the freedom that comes with being comfortable in your own skin. We hope to inspire women of all sizes to embrace their bodies and enjoy the benefits of an active lifestyle. Hashtags include: #bodypositivity #plussizefitness #jogging #healthylifestyle #strongwomen #selflove #fitnessmotivation #wellnessjourney #motivation

National Walking Day is Wednesday. But any day is a good day to group walk, experts say.

Everyone has their own idea of the perfect body, but for Black women, the body put on a pedestal by the wellness industry rarely resembles their own. Like

BlackGirlYoga is a community that emphasizes the practice of yoga among Black women. It involves creating a supportive space for Black women to engage in yoga, promoting inclusivity, and highlighting the benefits of yoga for mental and physical well-being.

Plump & Active is a collection of pictures that showcase the beauty and strength of plus-size women who love to jog in nature. Our pictures celebrate the joy of movement and the freedom that comes with being comfortable in your own skin. We hope to inspire women of all sizes to embrace their bodies and enjoy the benefits of an active lifestyle. Hashtags include: #bodypositivity #plussizefitness #jogging #healthylifestyle #strongwomen #selflove #fitnessmotivation #wellnessjourney #motivation