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9 votes
3 answers
564 views

How can I prepare my body for a relatively hard hike?

I'm from Munich, Germany. There is a German highest mountain Zugspitze (2.962m) close to the city (2 hours with a train), and I want to climb it in spring. Base camp is 700m high. There are a couple ...
Deutche Knabe's user avatar
10 votes
2 answers
866 views

Fitness for hiking to Everest base camp

I'm wondering what general fitness would suffice to hike to the base camp of Everest? Does it requires special fitness regime and focus on main body parts like legs and core strength?
Vishwa's user avatar
  • 211
8 votes
3 answers
943 views

Compare running fitness to hiking

I'm currently in the US for an internship and the idea of climbing Mt. Whitney appeals to me. I know you need a permit, but there is a good chance on getting one spontaneously. I know about proper ...
helm's user avatar
  • 1,722