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I would also recommend something along these lines. Plenty of carbs during the day to keep you going, higher fat content meals at night to keep you sustained while you sleep. Don't forget the protein to keep your muscles fed.– Timothy StrimpleCommented Jan 24, 2012 at 21:11
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1cold water in your oatmeal? Take 10 minutes and heat up water for coffee and hot oatmeal. Your day will be nicer for it.– Kate GregoryCommented Sep 6, 2014 at 18:05
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2I just completed a long hike, eating two oatmeal packets every morning. Cold. I admit that on two extra cold mornings I had it with hot water, and it was nice. But I wouldn't want to carry the extra fuel to be able to boil more water every day. I guess it's a matter of taste. But I still vote for cold oatmeal, personally.– Noam GalCommented Sep 28, 2014 at 15:12
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cold water, oatmeal and powder milk, make sure to try it before you start hiking, you may not enjoy it...– njzk2Commented Apr 8, 2016 at 20:05
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most cheeses won't keep that long in the heat, either– njzk2Commented Oct 3, 2021 at 19:48
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