Melissa RaiseinILLUMINATION-CuratedSelf-Care BlockageMyths That Keep Us From Taking Care of Ourselves4d ago4d ago
Melissa RaiseinILLUMINATION-CuratedIs Your “Favorite Self” the Self That’s Good For You?Learning to like our healthy choicesJan 19, 2023Jan 19, 2023
Melissa RaiseinILLUMINATION-CuratedCelebrating One Year SoberI never thought I would live drug and alcohol-free…Jan 18, 20234Jan 18, 20234
Melissa RaiseinILLUMINATION-CuratedHow To Have a Successful MarriageAdvice from a divorcee who knows better nowFeb 22, 20211Feb 22, 20211
Melissa RaiseinILLUMINATION-CuratedMake Fun a Part of Every Day — It’s Good For Your Health!How To Keep Life Fun, For Busy PeopleFeb 21, 2021Feb 21, 2021
Melissa RaiseinILLUMINATION-CuratedAm I Ready To Change?There are multiple phases of readiness to change, and we can’t rush themFeb 16, 2021Feb 16, 2021
Melissa RaiseinILLUMINATION-CuratedA Strength That Meets the Wild SeaI want to see the deep, black ocean Far away from any continent Its darkness Hinting at hidden depths mostly unknown I want to pitch and…Feb 7, 2021Feb 7, 2021
Melissa RaiseinILLUMINATION-CuratedBeing Active Is Not About FitnessIt’s an opportunity to get to know yourself.Feb 4, 20212Feb 4, 20212
Melissa RaiseinILLUMINATIONThe ego is crucial to our survival.Our higher consciousness is interested in expandingJan 30, 20211Jan 30, 20211
Melissa RaiseinILLUMINATION-CuratedWhat a Small Woman I WasIt took me a long time to find my power.Jan 30, 20211Jan 30, 20211