PinnedDr Clayton Micallef | PhDinAbout Me StoriesAbout Me — Clayton MicallefHave you ever gone through a situation in your life and thought, what if I could turn back the clock of time?Jun 138Jun 138
PinnedDr Clayton Micallef | PhDinILLUMINATIONIs There a Place for “God” in Secular Mindfulness Meditation?What does secular mean? Can you attend a secular mindfulness program if you believe in “God”? Will doing so be counter or helpful to your…Jun 2920Jun 2920
Dr Clayton Micallef | PhDinILLUMINATIONBeginner Tips For Meditation: Start Small And Slow [With Guided Meditation]Why start small as a beginner with mindfulness meditation? Do short meditation sessions have benefits? And guided meditation audio.2d ago12d ago1
Dr Clayton Micallef | PhDinILLUMINATION-CuratedOvercoming Attachments through Generosity: A Reflection From The Mahayana PathThe perfection of generosity in Mahayana Buddhism is about letting go of harmful attachments to create deeper connections with others and…Jul 205Jul 205
Dr Clayton Micallef | PhDinILLUMINATIONBeginner Tips for Creating a Consistent Meditation RoutineIf you’re new to meditation, you might be wondering what might be helpful as I get started to make meditation a regular part of your life.Jul 104Jul 104
Dr Clayton Micallef | PhDinKnow Thyself, Heal ThyselfPatience and Persistence: Two Pillars of MindfulnessA reflection on the importance of patience and persistence in mindfulness practice.Jun 2810Jun 2810
Dr Clayton Micallef | PhD4 Basic Tips to Follow As A Beginner Practicing MeditationIn short, what are the four basic tips that might help you as you start with your practice of mindfulness meditation?Jun 223Jun 223
Dr Clayton Micallef | PhDinILLUMINATIONEmbracing Our Common Humanity Through The Expression Of Kindness And CompassionA Personal ExperienceJun 187Jun 187
Dr Clayton Micallef | PhDWomen, men, children, and the elderly every bodies story should be heard in my work in…Jun 13Jun 13
Dr Clayton Micallef | PhDinILLUMINATIONMindful Silence Needs Wisdom“Although staying silent in the face of provocation is certainly commendable, it may not be sufficient; silence needs to be tempered with…Jun 113Jun 113