More Self-Care
The best foot massagers to soothe your tired feet at the end of the day
Give your feet some much needed rest and relaxation with a massager.
![Two people using the MIKO Foot Massager on a couch.](https://cdn.statically.io/img/helios-i.mashable.com/imagery/roundups/01EcnLmD3SDyrDEYBx5OmvD/hero-image.fill.size_220x133.v1646160340.jpg)
![Two people using the MIKO Foot Massager on a couch.](https://cdn.statically.io/img/helios-i.mashable.com/imagery/roundups/01EcnLmD3SDyrDEYBx5OmvD/hero-image.fill.size_220x220.v1646160340.jpg)
Yes, you really do need a weighted blanket — and these ones are the best
Get cozy.
By Nicole Cammorata and Rudie Obias
![Yes, you really do need a weighted blanket — and these ones are the best](https://cdn.statically.io/img/helios-i.mashable.com/imagery/roundups/02ZIZjUBZ5qH391q7phrcBY/hero-image.fill.size_220x133.v1658267581.jpg)
![Yes, you really do need a weighted blanket — and these ones are the best](https://cdn.statically.io/img/helios-i.mashable.com/imagery/roundups/02ZIZjUBZ5qH391q7phrcBY/hero-image.fill.size_220x220.v1658267581.jpg)
The author encouraging Black women to embrace self-care
Through her book, "Black Girl in Love (with Herself)," Trey Anthony wants to help Black women love themselves for everything they are.
![The author encouraging Black women to embrace self-care](https://cdn.statically.io/img/helios-i.mashable.com/imagery/articles/0789ShGdokssPCVt4PujmwN/hero-image.fill.size_220x133.v1611725211.jpg)
![The author encouraging Black women to embrace self-care](https://cdn.statically.io/img/helios-i.mashable.com/imagery/articles/0789ShGdokssPCVt4PujmwN/hero-image.fill.size_220x220.v1611725211.jpg)
11 ways to distract yourself from crushing Election Day anxiety
Who among us isn't in need of approximately one million distractions?
![11 ways to distract yourself from crushing Election Day anxiety](https://cdn.statically.io/img/helios-i.mashable.com/imagery/articles/06ZigMaAro2UAc71dmDaOC4/hero-image.fill.size_220x133.v1614275671.png)
![11 ways to distract yourself from crushing Election Day anxiety](https://cdn.statically.io/img/helios-i.mashable.com/imagery/articles/06ZigMaAro2UAc71dmDaOC4/hero-image.fill.size_220x220.v1614275671.png)
This portable sauna looks slightly ridiculous — but hey, it's on sale
Bring the spa home.
By StackCommerce
![This portable sauna looks slightly ridiculous — but hey, it's on sale](https://cdn.statically.io/img/helios-i.mashable.com/imagery/articles/06f1dluOwfhqBcWVAOF7Sc7/hero-image.fill.size_220x133.v1623389880.jpg)
![This portable sauna looks slightly ridiculous — but hey, it's on sale](https://cdn.statically.io/img/helios-i.mashable.com/imagery/articles/06f1dluOwfhqBcWVAOF7Sc7/hero-image.fill.size_220x220.v1623389880.jpg)
Paint-by-numbers should be your next relaxing self-care hobby
Getting tired of puzzles? Give paint-by-numbers a try.
![Paint-by-numbers should be your next relaxing self-care hobby](https://cdn.statically.io/img/helios-i.mashable.com/imagery/articles/00STTc4mTlyJ1gGktZJmUSm/hero-image.fill.size_220x133.v1623389711.jpg)
![Paint-by-numbers should be your next relaxing self-care hobby](https://cdn.statically.io/img/helios-i.mashable.com/imagery/articles/00STTc4mTlyJ1gGktZJmUSm/hero-image.fill.size_220x220.v1623389711.jpg)
It's OK to post on social media even though you haven't replied to texts
Sometimes self-care means not responding to texts right away.
![It's OK to post on social media even though you haven't replied to texts](https://cdn.statically.io/img/helios-i.mashable.com/imagery/articles/02zPzgzXqe1l4lPM0xVOPJ9/hero-image.fill.size_220x133.v1623389825.jpg)
![It's OK to post on social media even though you haven't replied to texts](https://cdn.statically.io/img/helios-i.mashable.com/imagery/articles/02zPzgzXqe1l4lPM0xVOPJ9/hero-image.fill.size_220x220.v1623389825.jpg)
Mood and habit tracker Tangerine is simple, pretty, and as chill as you want it to be
It won't make you a new person, but it might help you cement a new routine.
By Chloe Bryan
![Mood and habit tracker Tangerine is simple, pretty, and as chill as you want it to be](https://cdn.statically.io/img/helios-i.mashable.com/imagery/articles/03d8XgGPZenHkbE9HCqvUMA/hero-image.fill.size_220x133.v1614273917.png)
![Mood and habit tracker Tangerine is simple, pretty, and as chill as you want it to be](https://cdn.statically.io/img/helios-i.mashable.com/imagery/articles/03d8XgGPZenHkbE9HCqvUMA/hero-image.fill.size_220x220.v1614273917.png)
5 massage therapy guns on sale for a fraction of the price of Theragun
They'll get the job done and save you money.
By StackCommerce
![5 massage therapy guns on sale for a fraction of the price of Theragun](https://cdn.statically.io/img/helios-i.mashable.com/imagery/articles/045Ebp1NKdEzDLjWuQELLqo/hero-image.fill.size_220x133.v1623388594.jpg)
![5 massage therapy guns on sale for a fraction of the price of Theragun](https://cdn.statically.io/img/helios-i.mashable.com/imagery/articles/045Ebp1NKdEzDLjWuQELLqo/hero-image.fill.size_220x220.v1623388594.jpg)
Why massage therapy guns are about to be this year's hottest item
We could all use a little self-care right about now.
By StackCommerce
![Why massage therapy guns are about to be this year's hottest item](https://cdn.statically.io/img/helios-i.mashable.com/imagery/articles/04ul1H1l0y1y1zD2vSOLuRk/hero-image.fill.size_220x133.v1623388191.jpg)
![Why massage therapy guns are about to be this year's hottest item](https://cdn.statically.io/img/helios-i.mashable.com/imagery/articles/04ul1H1l0y1y1zD2vSOLuRk/hero-image.fill.size_220x220.v1623388191.jpg)
How mindful sex helped me heal from sexual trauma
An antidote to the toxic culture of modern sex.
By Jess Joho
![How mindful sex helped me heal from sexual trauma](https://cdn.statically.io/img/helios-i.mashable.com/imagery/longforms/05Ru40R9B4AWuQykJJwNrRR/hero-image.fill.size_220x133.v1619478912.png)
![How mindful sex helped me heal from sexual trauma](https://cdn.statically.io/img/helios-i.mashable.com/imagery/longforms/05Ru40R9B4AWuQykJJwNrRR/hero-image.fill.size_220x220.v1619478912.png)
12 gifts to give yourself, because why not
A gift you pick for yourself is never disappointing.
By Chloe Bryan
![12 gifts to give yourself, because why not](https://cdn.statically.io/img/helios-i.mashable.com/imagery/articles/05z93hYvwn2IfC81s0M7KU7/hero-image.fill.size_220x133.v1614273328.png)
![12 gifts to give yourself, because why not](https://cdn.statically.io/img/helios-i.mashable.com/imagery/articles/05z93hYvwn2IfC81s0M7KU7/hero-image.fill.size_220x220.v1614273328.png)
How the celebrity hair we loved this decade shaped who we wanted to be
From 'Game of Thrones' to Busy Philipps, the 2010s left us inspired ✨
![How the celebrity hair we loved this decade shaped who we wanted to be](https://cdn.statically.io/img/helios-i.mashable.com/imagery/articles/06jYCDDBNHflUWC8uybI2C9/hero-image.fill.size_220x133.v1623387089.jpg)
![How the celebrity hair we loved this decade shaped who we wanted to be](https://cdn.statically.io/img/helios-i.mashable.com/imagery/articles/06jYCDDBNHflUWC8uybI2C9/hero-image.fill.size_220x220.v1623387089.jpg)
5 great deals on teeth whitening kits this week
Want pearly whites? Take your pick from these bundles.
By STACKCOMMERCE
![5 great deals on teeth whitening kits this week](https://cdn.statically.io/img/helios-i.mashable.com/imagery/articles/067XrZxJhRZWKrCyv8RAYkP/hero-image.fill.size_220x133.v1623387093.png)
![5 great deals on teeth whitening kits this week](https://cdn.statically.io/img/helios-i.mashable.com/imagery/articles/067XrZxJhRZWKrCyv8RAYkP/hero-image.fill.size_220x220.v1623387093.png)
Bet you can't guess where this anti-aging device goes
It's designed for one specific body part.
By StackCommerce
![Bet you can't guess where this anti-aging device goes](https://cdn.statically.io/img/helios-i.mashable.com/imagery/articles/05hHGeAdticNBTUOq0trXKU/hero-image.fill.size_220x133.v1623386925.png)
![Bet you can't guess where this anti-aging device goes](https://cdn.statically.io/img/helios-i.mashable.com/imagery/articles/05hHGeAdticNBTUOq0trXKU/hero-image.fill.size_220x220.v1623386925.png)
10 self-care lessons we learned from video games
Take control and practice self-care the way Peter Parker, Arthur Morgan, or Ellie would.
![10 self-care lessons we learned from video games](https://cdn.statically.io/img/helios-i.mashable.com/imagery/videos/06CFLWaZIxTBYmQZywJ0wJr/hero-image.fill.size_220x133.v1614272298.jpg)
![10 self-care lessons we learned from video games](https://cdn.statically.io/img/helios-i.mashable.com/imagery/videos/06CFLWaZIxTBYmQZywJ0wJr/hero-image.fill.size_220x220.v1614272298.jpg)
How do astronauts practice self-care in space?
Self-care is important for all humans, including those floating above Earth.
![How do astronauts practice self-care in space?](https://cdn.statically.io/img/helios-i.mashable.com/imagery/articles/05atl6mOPihMj2ckxUdAEAL/hero-image.fill.size_220x133.v1623386798.jpg)
![How do astronauts practice self-care in space?](https://cdn.statically.io/img/helios-i.mashable.com/imagery/articles/05atl6mOPihMj2ckxUdAEAL/hero-image.fill.size_220x220.v1623386798.jpg)
Screenless Sundays or Tech Shabbat? Time to add one (or both) to your life.
A new book touts the positive effects of one screen-free day a week.
By Chris Taylor
![Screenless Sundays or Tech Shabbat? Time to add one (or both) to your life.](https://cdn.statically.io/img/helios-i.mashable.com/imagery/articles/037SZrOhkufFZ3WFlDkUcbL/hero-image.fill.size_220x133.v1623386868.jpg)
![Screenless Sundays or Tech Shabbat? Time to add one (or both) to your life.](https://cdn.statically.io/img/helios-i.mashable.com/imagery/articles/037SZrOhkufFZ3WFlDkUcbL/hero-image.fill.size_220x220.v1623386868.jpg)
Self-grandparenting is the new self-parenting, and they're both self-care
Swap your self-care crystals for houseplants and hobbies.
![Self-grandparenting is the new self-parenting, and they're both self-care](https://cdn.statically.io/img/helios-i.mashable.com/imagery/articles/03lZkPDsi5IuZuzuMGddhm8/hero-image.fill.size_220x133.v1623386840.png)
![Self-grandparenting is the new self-parenting, and they're both self-care](https://cdn.statically.io/img/helios-i.mashable.com/imagery/articles/03lZkPDsi5IuZuzuMGddhm8/hero-image.fill.size_220x220.v1623386840.png)
Comfort food in the age of self-care: It's complicated
Self-care is turning comfort food on its head.
By Rachel Kraus
![Comfort food in the age of self-care: It's complicated](https://cdn.statically.io/img/helios-i.mashable.com/imagery/articles/01qLIS1vwgmkx0Jpuha0jAf/hero-image.fill.size_220x133.v1623386863.jpg)
![Comfort food in the age of self-care: It's complicated](https://cdn.statically.io/img/helios-i.mashable.com/imagery/articles/01qLIS1vwgmkx0Jpuha0jAf/hero-image.fill.size_220x220.v1623386863.jpg)
From 'Not Giving a F*ck' to 'F*ck Yeah,' sweary self-help books aren't what they seem
From 'F*ck Feelings' to 'Not Giving a F*ck,' foul-mouthed tomes now dominate your bookstore. But most aren't what they appear to be.
By Chris Taylor
![From 'Not Giving a F*ck' to 'F*ck Yeah,' sweary self-help books aren't what they seem](https://cdn.statically.io/img/helios-i.mashable.com/imagery/articles/06eGiP7hkYu6FnML0ez6x8S/hero-image.fill.size_220x133.v1623386851.jpg)
![From 'Not Giving a F*ck' to 'F*ck Yeah,' sweary self-help books aren't what they seem](https://cdn.statically.io/img/helios-i.mashable.com/imagery/articles/06eGiP7hkYu6FnML0ez6x8S/hero-image.fill.size_220x220.v1623386851.jpg)
Mashable's guide to self-care
Take care of yourself so we can all take care of each other.
![Mashable's guide to self-care](https://cdn.statically.io/img/helios-i.mashable.com/imagery/videos/03UzYzBeqCOaZRepPSIOVX1/hero-image.fill.size_220x133.v1614272269.png)
![Mashable's guide to self-care](https://cdn.statically.io/img/helios-i.mashable.com/imagery/videos/03UzYzBeqCOaZRepPSIOVX1/hero-image.fill.size_220x220.v1614272269.png)
You've been getting self-care all wrong. It's a political act and always has been.
A brief history of self-care, and the OG (Original Guru), Socrates.
By Chris Taylor
![You've been getting self-care all wrong. It's a political act and always has been.](https://cdn.statically.io/img/helios-i.mashable.com/imagery/articles/046ZrzJvIQi3Mruz1rBSAtq/hero-image.fill.size_220x133.v1623386801.jpg)
![You've been getting self-care all wrong. It's a political act and always has been.](https://cdn.statically.io/img/helios-i.mashable.com/imagery/articles/046ZrzJvIQi3Mruz1rBSAtq/hero-image.fill.size_220x220.v1623386801.jpg)