PinnedKhyati JaininIn Fitness And In HealthA Harvard Gut Doctor Avoids These 4 Popular Foods at All Costs to Beat InflammationRein in the inflammation to protect yourself from chronic diseases.Mar 28116Mar 28116
PinnedKhyati JaininBetter Humans4 Everyday One-Minute Habits That Actually Improved My Life in 6 MonthsYou can change the trajectory of your life in 180 days if you try.Feb 27, 202391Feb 27, 202391
PinnedKhyati JaininIn Fitness And In HealthThe Only 4 Healthy Habits You Need to Follow According to a 99 Year OldStart your journey towards a long, happy, and peaceful lifeSep 15, 202233Sep 15, 202233
PinnedKhyati JaininChange Your Mind Change Your LifeYou Kill Your Brain Cells Rapidly With These 5 Stupid Daily ActivitiesNo, it's not smartphone, overeating, or sugar.Aug 16, 202288Aug 16, 202288
Khyati JaininPublishousQuitting Poor Mental Health Habits Is the Best Way to Boost Your ProductivityI became more productive by quitting these disruptive habits.1d ago1d ago
Khyati JaininIn Fitness And In HealthA Neuroscientist Believes You Hurt Your Brain Health Badly With These 4 Inactions Every DayYour laziness is the reason your brain is aging faster.Jul 35Jul 35
Khyati JaininIn Fitness And In HealthA Psychologist Believes These Stupid Habits Make You More Stressed OutCurb your anxiety by ditching these daily habits.Jun 275Jun 275
Khyati JaininIn Fitness And In HealthA Celebrity Psychiatrist Reveals Five Every Day Habits That Wreck Your Brain Health DailyYou do them daily on autopilot.Jun 205Jun 205
Khyati JaininIn Fitness And In HealthMy Grandma Revealed the Secret of Longevity That People in Hunza Valley Follow Every DayThe people of Hunza are blessed with more than the magical sceneries.Jun 164Jun 164
Khyati JaininIn Fitness And In HealthAn Italian Longevity Expert Reveals the Four Daily Diet Mistakes That Ruin Your LongevityYou need to take this Italian’s warning about pizza and pasta seriouslyJun 1027Jun 1027