- India
- International
Sunday, Jul 21, 2024
Journalism of Courage
Presents
Associate Partner
Nutritionist reveals why eating soaked almond and Brazil nuts every day like Sonam Kapoor is beneficial
July 21, 2024 14:30 IST
Catch a glimpse into Sonam Kapoor's daily diet
Can ‘gulab ke pakode’ be your next monsoon favourite? Here’s what an expert has to say
July 20, 2024 16:44 IST
According to Vriti Srivastav, flowers are not meant to be fried.
Physical exercise triggers allergic reaction to certain foods
July 19, 2024 21:30 IST
These symptoms can range from mild hives and stomach cramps to potentially life-threatening anaphylaxis
Here’s how to enjoy potatoes if you have type 2 diabetes
July 19, 2024 11:30 IST
Enjoying potatoes with type 2 diabetes is entirely possible with mindful choices and proper meal planning. Here's a guide
How Nikunj Vasoya impressed Ambanis with authentic Kathiyawadi dishes
July 21, 2024 09:41 IST
Nikunj Vasoya, the Kathiyawadi food specialist, has a 21-year of experience with the speciality cuisine.
Astronauts don’t eat enough because food tastes bland in space. We’re trying to work out why
July 18, 2024 20:30 IST
The experience of food in space is very different from what we are used to on Earth.
Asia’s 50 Best Bars 2024 revealed: Only one Indian establishment makes the cut
July 18, 2024 21:20 IST
The overall rankings were dominated by Hong Kong and Singapore, with Bar Leone and Jigger & Pony claiming the top two spots respectively.
Diabetics, this is the snack you need for those 4 pm sugar cravings
July 18, 2024 15:29 IST
Checking labels for any added preservatives or sweeteners is also advisable, said Abhilasha V, chief clinical nutritionist and HOD, Cloudnine Group of Hospitals, Bangalore
For Deepika Padukone, following a balanced diet is a ‘way of life’: ‘Don’t believe anything else you might hear or read’
July 18, 2024 12:26 IST
"I’ve always followed a 'balanced diet' for as long as I can remember. And it is for me 'a way of life'. I’ve never followed a diet that I cannot be consistent with or one that is a fad." Deepika Padukone wrote on Instagram
Mind your temper(ing): demystifying tadka, a very common cooking procedure
July 18, 2024 11:28 IST
Whether at the beginning or the end of the cooking process, across India, a tadka is used to enhance the taste of the dish.
Italian vs Turkish coffee: What is the difference, and which is healthier?
July 18, 2024 09:30 IST
Kanikka Malhotra, consultant dietician and certified diabetes educator says, “The biggest difference between traditional Italian and Turkish coffee lies in the grind size.”
Answered: Whether palm sugar ‘instantly releases excess body heat’ during summer
July 17, 2024 20:30 IST
Palm sugar is often considered to have a mildly alkaline effect on the body, which can help neutralise excess stomach acid
When you add black pepper powder to green tea, this is what happens to your gut health
July 17, 2024 20:54 IST
Piperine improves nutrient absorption and improves the bioavailability of nutrients from various food groups. So, does it work in case of green tea? We find out
With 150 calories per serving, this milkshake is a ‘weight watcher’s dream come true’
July 17, 2024 14:27 IST
The natural sweetness of figs means you don't need added sugars, which helps keep it healthy said Payal Sharma senior dietician at Dharamshila Narayana Hospital
Supercharge your blood with these 5 powerhouse foods for optimal health
July 17, 2024 10:26 IST
Incorporating these superfoods into your regular diet is a powerful step towards achieving and maintaining optimal blood health.
Google CEO Sundar Pichai’s 3 favourite foods to eat when in Delhi, Mumbai, and Bangalore
July 16, 2024 18:27 IST
This glimpse into Pichai's life highlights his connection to his Indian roots, despite his career path taking him to the United States.
Swarna Bhasma: All you need to know about gold-infused ghee, and why Ayurveda hails it
July 16, 2024 21:40 IST
Dr Dimple Jangda, celebrity Ayurveda coach, gold-infused ghee is also known as Swarna Bhasma and is hailed as the golden liquid in Ayurveda
Meet Chef Avinash Martins, a seafood specialist, who curated an all-vegetarian menu for Anant-Radhika wedding: ‘I consciously said no to paneer, tofu’
July 16, 2024 19:55 IST
The Goa-based was first requested to do a food tasting with the executive chefs of Ambanis' residence Antilia
Forget aloe vera gel, you need to drink aloe juice to maximise its benefits
July 16, 2024 09:30 IST
Consultant Dietician and Diabetes Educator Kanika Malhotra breaks down the facts—from gut health and hydration to blood sugar management.
What is stack cooking and how does it benefit you?
July 15, 2024 19:30 IST
Sangeeta Tiwari, clinical nutritionist, Artemis Lite, NFC, New Delhi shared that it offers a practical solution for people with limited time and kitchen space
Know all about Magji Ladoo, one of the ‘chappan bhog’ prasad at Puri’s Jagannath Temple, recently awarded a GI tag
July 15, 2024 15:32 IST
This traditional sweet, recently awarded the prestigious Geographical Indication (GI) tag, is not just a treat for the taste buds, but also a symbol of the state's culinary legacy
Junk food is promoted online to appeal to kids and target young men, our study shows
July 14, 2024 20:30 IST
Junk food ads heavily target kids and young men online. Study reveals deceptive marketing tactics used to promote unhealthy eating habits.
World-renowned chefs give guests at Ambani wedding once-in-a lifetime experience with exclusive menus
July 14, 2024 17:04 IST
Peruvian chef Virgilio Martínez and Goan chef Avinash Martins served several delicious dishes to the guests at the Anant-Radhika wedding; know what makes them special.
Are the cooling properties of curd just a myth?
July 14, 2024 11:30 IST
Learn more about what effects curd can have on your body this season
This nearly 10-foot Gatsby sub is made by a South African restaurant with a taste for the supersized
July 13, 2024 21:30 IST
A South African bar whipped up a 3-meter-long Gatsby sandwich, packed with 10 layers of deliciousness.
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