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ICMR sends monoclonal antibodies to state
You can do these anywhere, anytime
These simple exercises can ease the tension on the spine, pelvis, muscles, tendons, joints, bones and discs.
Follow these expert tips for the right diet
A simple dietary change can alter fat and calorie composition
Top cardiologist and innovator of indigenous medical devices dies at 90
Regular blood tests and hydration can keep you safe
Ground report from pilot project in MP village shows how ASHA workers are pivoting a digital revolution
Many believe in spot reduction of fat but here’s all you need to know about it
Here’s understanding how these measure up vis-à-vis table sugar
This opens a new tool to prescribe therapies and customise diets
Cardiologist explains risk factors among Bengaluru’s techies between 20 and 35.
Know what precautions to take before you jump in during the monsoon
Doctors go beyond palliative therapies and grief counselling, track the caregiver for months
Each has a specific property to suit your health condition
Research has shown that yoga halts cell degeneration
Your goals are the compass for determining the weight you should use for your workouts
Two experts suggest coping strategies
Managing it is easy with some diet, exercise and sleep pattern tweaks
Know which carb to eat and how much.
As moisture and rains bring bad news, just be mindful about hair care routines
If its blood marker test holds good in larger clinical trials, it would help in targetted therapy and disease management
An oncologist explains how to make choices based on evidence
Why people with diabetes need to balance all macronutrients
A doctor explains the need for a monsoon checklist to avoid infection