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The best treadmills for your home gym

Now you'll have no excuse.
The best treadmills for your home gym Credit: Pexels / Andrea Piacquadio

Best For Storage
Pros & Cons
The Good
10 user programmes Folds for storage Hand grip pulse sensor 5 display functions
The Bad
Manual incline Limited features
The Bottomline
A space saving model with everything you need work your way through a basic workout routine.
Best For Tight Spaces
Pros & Cons
The Good
Compact build Small footprint Bluetooth connectivity Five display functions No assembly required
The Bad
Not the most stylish No bonus features
The Bottomline
The best treadmill for anyone short of space, with plenty of features to help you work up a sweat.
Best For Style
Pros & Cons
The Good
Easy on the joints More realistic training Higher calorie burn Good for race training
The Bad
Very expensive For serious runners only
The Bottomline
It doesn’t come cheap, but if you want a more natural running experience this is hard to beat.
Best For Interactive Training
Pros & Cons
The Good
Professional gym standard Interactive training Daily challenges SmartAdjust tech for tailoring runs 17,000 available workouts
The Bad
Big and heavy Expensive option Not for casual runners
The Bottomline
This is a treadmill for serious runners who want the full gym experience. Expensive but worth the money.
BEST FOR MOTIVATING WORKOUTS
Pros & Cons
The Good
The Bad
The Bottomline

This content originally appeared on Mashable for a US audience and has been adapted for the UK audience.

We all love a bit of exercise gear around the house. Especially now that so many of us are still working from home and living more sedentary lifestyles.

But there’s one exercise machine that’s still daunting: the terrifying treadmill. Maybe it’s because they’re big, bulky, and there’s no escape once you’re on them, but the treadmill has always been the scariest of all exercise equipment. Modern home treadmills, however, are actually sleek, smart, and interactive.

Whether you’re looking to do some interval workouts or simply reach the highest level of calorie burn, this new class of fitness equipment has the lot: sound systems, tablet holders, compatibility with fitness apps, advanced heart rate monitoring, and more.

What are the health benefits of a treadmill?

Having a treadmill at home means all the benefits of good cardio — improved cardiovascular health, calories burnt, weight loss, low blood pressure, improved sleep, and more. A good quality treadmill will also take it easy on your joints, with a design that absorbs impact. That means fewer injuries that you might pick up from running on regular streets. It’s not only health benefits, of course. Treadmills are hugely convenient, making it easier to workout whenever you like, and modern tech features allow you to customise workout your specific fitness needs.

How big is a treadmill?

That’s perhaps the biggest question of all when it comes to treadmills. Because you only have so much space, and they’re not exactly small — though they’re also not necessarily as big and cumbersome as you might think. The average treadmill is just under two metres long and just under a metre wide. If you are struggling for space, consider a foldable model. That means you can store it away between workouts.

What are most important features on a treadmill?

Most modern treadmills come with some kind of console and/or display screen. This is where it feeds back vital info to keep track of your performance and progress — stats such as calories burned, heart rate, distance, and speed. Available stats will vary depending on how expensive and advanced the treadmill is.

More advanced treadmills will also connect to smart devices via Bluetooth and sync with fitness apps — or have a tablet-style screen that links to live workout classes, as made popular by Peloton exercise bikes. If they don’t have screens, let’s not overlook how important it is to have some sort of clip or holder for securing a tablet, just in case you need distracting with your favourite show to get through those last few miles. Other key features include different levels of incline.

What is manual and automatic incline?

Here’s a term that might confuse you if you’re a treadmill newbie. Incline is basically how steep the running deck is. Using an increasingly steep incline helps burn more calories and build muscle. Some models have a manual incline, which means you change it with a lever — this is more common on budget models. Automatic incline is activated by a simple press of a button, which you can pump up or down depending on how intense you want your workout to be.

How much does a treadmill cost?

This all depends on the quality you’re looking to buy. If you want a basic model that folds away into the downstairs cupboard, you can pick one up for under £200. But if you’re looking to get serious about state-of-the-art tech and high quality design, you can spend into the thousands. This list includes a range of price points. Spend as little (or as much) as required to suit your fitness needs.

What is the best treadmill?

The answer, ultimately, is whatever suits your home and workout style. In order to find the best options for you, we have scoured the web for write-ups and left no treadmill review unread. Whether you want a heavy-duty piece of training equipment or are thinking of exploring folding treadmills to find a rainy-day fit, we’ve got suggestions in your price range.

These are the best home treadmills for 2024.

Opti Folding Treadmill

Best For Storage

The good
10 user programmes Folds for storage Hand grip pulse sensor 5 display functions
The Bad
Manual incline Limited features
The Bottomline
A space saving model with everything you need work your way through a basic workout routine.
Specs
  • Dimensions: 127 x 72 x 157 cm
  • Display: Yes
  • Folding: Yes
  • Pulse Sensor: Yes
  • Weight: 42 kg

So, there’s a space in your home for a brand-new treadmill. But where will you keep your treadmill when you’re not working out? If space is tight, we recommend investing in a foldable model that can be kept out of the way. 

The Opti Folding Treadmill can be folded when you're finished with your run — easily stored in a cupboard or convenient space. OK, so it's not the only folding treadmill on this list but it's also one of the cheapest options, making it a win-win if you're tight on both space and budget.

And there's plenty more to this treadmill than just a foldable frame. It also comes with 10 pre-set workout programs, plus pulse sensor, adjustable speed, and start/stop buttons on the handle bars for easy access. A small monitor keeps you up to date with progress and stats, measuring speed, distance, time, and calories burned. Basic but essential info for smashing your personal best.

It even has a tablet holder so you can stick your smart device in front of you and watch your favourite shows or listen to music during your workout session.

Dynamax RunningPad Folding Treadmill

Best For Tight Spaces

The good
Compact build Small footprint Bluetooth connectivity Five display functions No assembly required
The Bad
Not the most stylish No bonus features
The Bottomline
The best treadmill for anyone short of space, with plenty of features to help you work up a sweat.
Specs
  • Dimensions: 90 x 72 x 150 cm
  • Display: No
  • Folding: Yes
  • Pulse Sensor: No
  • Weight: 38 kg

It doesn’t matter how big your home is, there’s never enough space. And who couldn’t do with more storage room? If that sounds familiar, consider investing in a treadmill that will boost your fitness without hogging too much space.

The Dynamax RunningPad Folding Treadmill is one of the most compact models on the market, with a physical deck that folds in half and can be rolled across to the floor to easily store away. It's practical and convenient.

Of course, having that all that space-saving technology is great, but if you’re forking out on a treadmill you need it to have high-tech functionality too. 

The Dynamax RunningPad is basic but it delivers, too. It has an automatic stop safety system, plus adaptive speed control and five display options — speed, time, distance, calories, and steps. There's also Bluetooth connectivity, which syncs with the Dynamax app, providing real-time feedback and stats.

You control the speed with a wireless remote, while the treadmill itself has adaptive speed control that auto-adjusts to match your position on the deck. It's basic and probably best for beginners, but fitness-wise gets you from A to Z.

NOHrD Sprintbok

Best For Style

The good
Easy on the joints More realistic training Higher calorie burn Good for race training
The Bad
Very expensive For serious runners only
The Bottomline
It doesn’t come cheap, but if you want a more natural running experience this is hard to beat.
Specs
  • Dimensions: 160 x 86 x 175 cm
  • Display: Yes
  • Folding: No
  • Pulse Sensor: No
  • Weight: 160 kg

Here’s a treadmill with a difference. The NOHrD Sprintbok is an exercise (quite literally) in curved manual treadmill running. More than just some fitness fad, there are very real benefits to using a curved manual treadmill. Ultimately, it gives you a more natural running experience. But make sure you have space for it. It's non-folding and a hefty piece of kit.

There are no settings or motors. Rather than let the treadmill dictate and limit the pace, a curved manual treadmill puts your legs in control. You can gear up and gear down, and shift between the front and middle of the running deck. And unlike motorised treadmills, you have the freedom to break into sudden speed bursts and sprint intervals. This builds leg muscles for a faster pace — great if you like to run — and helps you refine that running technique.

The NOHrD Sprintbok is a premium piece of kit. It's built from a solid hardwood frame with 62 wooden, shock absorbent slats.

Despite the more natural, rugged approach, it's not without some up-to-date technology. It had a 17.2-inch touchscreen that displays real-time progress and keeps you distracted with a movie or TV show as you pump those legs.

NordicTrack EXP 14i

Best For Interactive Training

The good
Professional gym standard Interactive training Daily challenges SmartAdjust tech for tailoring runs 17,000 available workouts
The Bad
Big and heavy Expensive option Not for casual runners
The Bottomline
This is a treadmill for serious runners who want the full gym experience. Expensive but worth the money.
Specs
  • Dimensions: 150 x 89 x 202 cm
  • Display: Yes
  • Folding: Yes
  • Pulse Sensor: Yes
  • Weight: 114 kg

If you have the space and want the full gym experience, look no further than the NordicTrack EXP 14i — one of the most tech-savvy, bells-and-whistles treadmills available at this (not exactly cheap) price point.

It excels at the basics, with an automatic incline control between 12%, a speed of almost 12mph, one-touch controls, resistance, and real-time stat tracking. 

A 14-inch HD touchscreen gives you access to iFit Coach, an interactive fitness app that streams sessions from top personal trainers — plus, virtual runs that take you all around the world via Google Maps. The trainers cam take control of the treadmill and will automatically adjust your incline and resistance. It's a virtual experience but a very real workout. You can also manage your nutrition with personalised meal plans and video tutorials from nutrition experts.

The iFit app is subscription based, however, so you'll incur some ongoing costs. But that's the cost of getting in shape.

Other impressive features include an AutoBreeze fan and Bluetooth speakers. The running area is spacious, bolstered by Flex cushioning. This allows you to switch between high-impact absorption, taking it easy on your joints, or providing a tougher real road simulation.

Peloton Tread

BEST FOR MOTIVATING WORKOUTS

The good
The Bad
The Bottomline
Specs
  • Dimensions: 173 x 84 x 157 cm
  • Display: Yes
  • Folding: No
  • Pulse Sensor: Yes
  • Weight: 131 kg

The Peloton Tread comes with improved features after being recalled due to safety concerns. The new version features a wearable safety key plus a safety lock, which requires a unique four-digit digital pin to unlock the belt (so unauthorised users won't be able to turn on the treadmill).

For anyone invested in the Peloton cinematic universe, the Tread is the way to go. With a Tread and a monthly Peloton membership, you'll get access to a star squad of upbeat, motivating trainers plus thousands of live and on-demand classes to choose from. Basically, you won't find a more fun run than on a Peloton Tread. 

The 23.8-inch touchscreen feels like a real TV and gives you an immersive workout experience, and the incline and speed knobs make for easy in-workout adjustments. The slim, minimal design looks damn good in just about every room, too. 

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