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Updated June 10, 2024: This guide to the most comfortable walking sandals was updated with new product for the summer season, along with additional information on what to consider when shopping for walking sandals.
Table Of Contents
As much as we love our boots and sneakers, it’s easy to appreciate sandal weather and the cute summer sandals options that come with it. There’s nothing like shedding the socks, getting a fresh pedicure (or slathering on your best foot cream), and slipping into a pair of the most comfortable sandals for walking anywhere this summer.
The one wrench in this warm-weather fantasy is the foot pain that can accompany summer footwear. “A sandal is the least supportive shoe because there is little material to it,” says Dr. Glenn Davison, owner of Advanced Podiatry in New York City and New Jersey and a fellow in the American College of Foot and Ankle Surgeons. “There is very little to no hold in a sandal, so if you’re moving at a quick pace or walking on an uneven surface, it’s easy to slide and pull a tendon or sprain an ankle.”
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For these reasons, he explains, sandals can be particularly problematic for those seeking shoes for flat feet, shoes for plantar fasciitis, shoes for bunions, or walking shoes for high arches. Dr. Davison is a realist, however, and doesn’t expect his patients to skip sandals altogether in favor of the most comfortable women’s shoes like workout sneakers. “There’s nothing wrong with being style conscious; just give thought to how long you’re wearing certain sandals and how much you’re doing in them.”
The good news: Today’s footwear trends put comfort and support as top priorities. Podiatrist-approved Birkenstock sandals have been seen on the feet of celebs like Julianne Moore, Olivia Wilde, and Jessica Alba this spring alone. Meanwhile, trending silhouettes like fisherman sandals lock down the feet with ample strapping that’s often paired with a chunky, contoured sole.
Our editors have narrowed down the most comfortable walking sandals for women that promote the best foot health, according to Dr. Davison, firsthand editor testing, and glowing customer reviews to boot.
Editor’s Choice: Top 3 Best Sandals for Walking
You’ll need to consider a handful of factors when selecting the right walking sandals for you, including your foot type and any foot problems you deal with, your style aesthetic, and where you plan on wearing your comfortable walking sandals. You’ll also want to consider special features like responsive cushioning for long days on your feet or waterproof materials if you plan on wearing your walking sandals on a beach vacation. Because of the variation in the category, our editors are spotlighting the top three walking sandals we recommend for summer 2024 versus just one pair. Below, our picks.
- Birkenstock Arizona Soft Slide Sandals: These trusty walking sandals come approved by podiatrists for their contoured footbed that molds to your feet over time. They’re our pick for the best walking sandals for travel, as you can wear them with a cute summer dress for a day out or team them with sweats when you’re headed to the airport.
- Nike Calm Sandals: For those with problematic feet, Nike’s Calm Sandals are a top walking sandal for their plush straps that go easy on foot conditions like bunions, plus firm cushioning that supports your feet from the ground up. The adjustable straps ensure that narrow-to-wide foot types will feel comfortable in this pair of walking sandals.
- Crocs Brooklyn Buckle Sandals: Our pick for the best waterproof walking sandals are these cute wedges from Crocs. They have a two-inch platform with a mild heel-to-toe drop that relieves foot tension for those with conditions like plantar fasciitis — expect a subtle height boost that won’t slow you down on your daily treks.
Courtesy of Amazon
Materials: Leather upper and lining/synthetic sole with a cork footbed
Key features: Adjustable double straps and moldable footbed for maximum comfort that absorbs shock and mimics the shape of a healthy foot
Colors available: Almond Suede, Taupe Suede, Stone Suede
What’s more, ordering Birkenstocks through a podiatrist or custom orthotics lab allows them to create the sandal with an orthotic just for you. If you’re not in need of custom insoles but you’re looking for comfort, test out regular Birkenstocks with their legendary footbed that hugs the foot’s contours and offers superior arch support.
What testers say: “I LOVE this shoe! I would highly recommend it. There was no need to break them in because they are already so durable. They go with all my casual wear. I am a 7.5, so I tried on an 8 in stores. The 8 was a tad too big, so I ordered the 7 shipped to my house and they fit like a dream! I plan on having these shoes for years to come!”
Price upon publish date of this article: $140
Materials: Foam; rubber outsole
Key features: Footbed and upper are created with a single piece of foam
Colors available: Black and white
Price upon publish date of this article: $80
Materials: Croslite foundation; Matlite uppers
Key features: LiteRide foam technology; flexible upper
Colors available: Black and Latte
What testers say: As a clumsy older gal, these are so easy to walk in and super cute! It’s easy to adjust the toe and foot widths (the widest setting is too wide for me at an EE so these will fit anyone).”
Price upon publish date of this article: $54.99
Materials: Leather Working Group-certified leather, EVA midsole
Key features: Water-resistant leather; grooved outsole
Colors available: Tan, black, and cream
What testers say: “Love these shoes. I can stand and walk in them for long periods of time and they look great with every casual outfit I own. I have an odd foot, wide at the ball of my feet, narrow at the heel and pretty skinny overall. They are a little loose fitting, but are still comfortable. They have quickly become my new favorite pair of shoes.”
Price upon publish date of this article: $138
Materials: Memory foam footbed; woven strap upper
Key features: Made with 100% vegan materials
Colors available: 5 available
What testers say: “I was looking for a nice sandal for summer and for walking while in Italy. These sandals are very comfortable. I’ve been wearing these for four days and haven’t had any issues with them being tight or the back strap giving blisters.”
Price upon publish date of this article: $42.85
Courtesy of Adidas
Materials: Textile lining; synthetic upper
Key features: Contoured footbed
Colors available: 23 solid and patterned colorways
What testers say: “Super soft and cute color. Would recommend to anyone. My feet feel good even after walking in them all day.”
Price upon publish date of this article: $40
Courtesy of Amazon
Materials: Closed cell foam
Key features: Highly shock absorbent; patented footbed; machine washable
Colors available: Black, Navy, Slate, Nomad, Mauve, Sage, and Mars Red
What testers say: “Oofos are the best purchase I’ve ever made for my feet. They are super comfortable and it’s like walking on a cloud. Gives my lower back relief and my feet are happy. They are so comfortable that I have 2 pairs in different styles.”
Price upon publish date of this article: $59.65
Courtesy of Amazon
Materials: Polyurethane and polyester jacquard webbing
Key features: Available in two widths
Colors available: 43 colorways
What testers say: “I’ve owned Chaco’s sandals before & have always been happy with the long lasting, sturdy build quality & dependable sizing. This version doesn’t disappoint and fit me perfectly right out of the box. If you’re looking for a well designed, no nonsense sandal, which will see you through rainstorms, long country hikes, and city walks, this is a great choice.”
Price upon publish date of this article: $52.99
Materials: Leather upper and lining; rubber outsole
Key features: Adjustable straps
What testers say: “I bought these sandals to wear on a European vacation with lots of walking! They are extremely comfortable from the first day, and did not need to be broken in.”
Price upon publish date of this article: $130
Materials: Leather upper; EVA midsole
Key features: Microwobbleboard technology
Colors available: 10 available
What testers say: “Bought these and wear them all the time. I just came back from Las Vegas and was amazed that my feet did not hurt one bit. I work on my feet 12 hour shifts and foot pain is something I try to avoid at all cost. I also dealt with plantar fasciitis for 5 years and know that once that starts its difficult to treat and go away.”
Price upon publish date of this article: $142
Materials: Leather and mesh straps; EVA midsole
Key features: Foam midsole extends to outsole for plush support and cushioning
Colors available: 8 available
What testers say: “These are so comfy and stylish for everyday wear! It has a feel of wearing the support of a sneaker, but in a sandal. The heel height is perfect for those of us wanting height but can’t wear high heels anymore.”
Price upon publish date of this article: $135
Courtesy of Merrell
Materials: EVA midsole; recycled rubber outsole; microfiber lining
Key features:
Colors available: Burgundy, Lichen, Black
What reviewers say: “Very happy with this purchase! Broke both of my feet a few years ago and even orthopedic sandals were uncomfortable. Bought these on a whim and am so glad I did. I do wish the strap tightened more but am mostly happy with them. So comfortable!”
Price upon publish date of this article: $56.99
courtesy of Zappos
Materials: Fabric upper with a man-made sole
Key features: Soft System comfort package and Velocity 2.0 comfort offer support, flex and cushioning with shock absorption and pressure distribution
Colors available: Black, Navy and Red
What testers say: “I wear 8M or 8.5M. I ordered an 8 in this shoe and it fits perfectly. I am SO pleased with the style. Beautifully fashion-forward and super comfortable!”
Price upon publish date of this article: $75
courtesy of Zappos
Materials: Leather upper and footbed with rubber outsole
Key features: Lightweight and flexible outsole with soft, breathable leather lining for all day comfort
Colors available: Anthracite Grid Metallic, Black, Light Gray, Luggage, Tan Leopard
What testers say: “I bought these sandals about two days before I was set to leave for a 12 day trip to Ireland and Italy. While I didn’t wear them in Ireland (too cold), I wore them extensively throughout Italy, sometimes walking five to six miles a day. These sandals were very comfortable and didn’t cause any aches or pains in my feet or legs. They are very cute as well. I highly recommend these sandals to anyone looking for comfort and style.”
Price upon publish date of this article: $120
Materials: Synthetic upper and sole
Key features: Adjustable broad straps allow for a customizable fit with cushioning throughout
Colors available: Blue, Orange, Black
What testers say: “This is my first pair of Danskos and I was heavily swayed by the orange — a great color. I expected that they would not be uncomfortable, but I have difficult feet and I didn’t therefore have high high hopes. But they are tremendously comfortable, supportive, and cushiony! I had no idea. Am thinking of buying a second pair so that when these wear out and are no longer on the market, I’ll have them again.”
Price upon publish date of this article: $84.95
Materials: Leather upper/synthetic lining and sole
Key features: A faux-wood heel offers lightweight support with faux snake detailing across the front buckle for extra flare; arch support and a cushioned footbed keep you stylish and comfortable all day
Colors available: Honey, Dusted Clay, Black
Amazon Top-Quality Store Badge on Google: 4.5/5 stars
Nordstrom Top-Quality Store Badge on Google: 4.8/5 stars
What reviewers say: “Very comfortable and cute sandals. Easy to adjust width. My feet are a little wide and these shoes are perfect.”
Price upon publish date of this article: $120
Materials: 100% recycled plastic using traceable REPREVE® polyester yarn by Unifi®
Key features: Contoured footbed adds extra support and comfort, hook and loop closure offers secure and adjustable fit.
Colors available: Over 20 available
What testers say: “Really easy to take on and off, my feet didn’t get sweaty while wearing them so there was no slippage as I walked in temps reaching 106. They even cleaned off super easily!”
Price upon publish date of this article: $75
Materials: Leather Uppers with uncovered EVA
Key features: Three-zone comfort allows for essential support to target the heel, footbed and all your foot’s natural curves; T-strap design allows your foot to stay full secure while EVA molds to your foot’s unique shape.
Colors available: Seaform, Pale Blush, Cream, Black
What testers say: “Purchased these for my plantar fasciitis. I wanted something that looked pretty and more feminine. I have custom fit orthotics sandals that are really ugly. These are simple classic and won’t wreck my feet.”
Price upon publish date of this article: $100
Materials: Calf leather
Key features: Memory foam sole
Colors available: Natural, off-white, black
Farfetch Top-Quality Store Badge on Google: 4.1/5 stars
The in-the-know brand is a fast favorite of the fashion set for fun sandals, and this pair is uncompromisingly comfortable thanks to the cushioned footbeds and memory foam insoles. Aside from that, they’re handmade in Greece by local skilled artisans using chemical-free leather. As far as aesthetics go, the sandals have a pared-down, expensive-looking design that consists of a buckle-fastening ankle strap, crossover strap detail, and a subtle flatform sole. These shoes are “quiet luxury” in every sense of the term — but without the price tag.
Price upon publish date of this article: $295
The Most Comfortable Types of Walking Sandals
One of the biggest mistakes you can make when shopping for walking shoes in the sandal department is opting for plain-old flip flops. According to Dr. Davison, flip flops or thong sandals, which have two straps that connect between the big toe and second toe, are the biggest offenders when it comes to problematic sandals. “With flip-flops, there is nothing in the back,” he explains. “You’re counting on your big toe to grip and hold your foot in place. It’s a shoe that commonly causes people to lose their footing. It’s the least supportive shoe.” For comfortable walking sandals, look to these styles instead:
- Slides: Like a flip-flop, this style is good for wearing around the pool or short distances. But certain versions with arch support and anatomical foot contouring provide better stability for low-impact activities than their flimsy counterparts. These cute summer sandals are easy to slip on and wear out to lunch, wear as a pair of travel shoes, or sport when you’re running errands.
- Athletic or sports sandals: Athletic sandals are some of the best sport sandals for walking, featuring several straps that grip the foot the way a sneaker does. Some even have closed toes and are ideal for hiking in warm weather because they offer support while keeping you cool. Hiking sandals and trail sandals are often waterproof, making them ideal for support and breathability when you’re headed to the beach or hitting a trail. These women’s walking sandals with arch support are great options for those seeking sandals for plantar fasciitis and walking shoes for high arches.
- Slingbacks: Dr. Davison says a slingback, or the back strap in a sandal that helps keep feet in proper position with each step, is essential for a proper walking sandal. “The best sandal will hold the back of the foot like a regular shoe does. This holds the Achilles tendon in proper position and keeps the foot from sliding backwards.” These are some of the best walking sandals for travel, as they allow your feet to breathe while securing them in place.
- Wedge sandal: Wedge sandals can be flip-flop style or slingback style, and either way, they’ll offer you some height. A comfortable wedge sandal features solid base promotes equal weight distribution, so you’re less likely to incur injury with wedges than you would with standard high heels.
- Platform sandals: Similar to wedge sandals, these styles give you height with even weight distribution across your foot. If you’re looking for sandals for bunions that lend a little lift, these are ideal as they add an inch or two without putting pressure on the front of your foot.
- Fisherman sandals: These fashionable comfortable sandals are a good choice for those who want to stay on trend without beating up your feet. The cute basket-weave upper is a style statement in and of itself, and you don’t have to worry about a pedicure, as they cover your toes. You can shop this style in a few different materials — leather is best as it’ll stretch and mold to your feet.
- Recovery sandals: These sandals are designed for post-workout relief. Like a cushioned running shoe, they feature a high stack that absorbs impact, offsetting pressure that would otherwise inflame your joints. While you can shop lots of men’s recovery sandals, women can shop options from leading brands like Oofos.
The Best Comfortable Walking Shoes for Different Foot Concerns
Sandal shopping, Dr. Davison says, shouldn’t be different than browsing for any other type of shoes, whether it’s the best walking shoes for women, slip-on sneakers, comfortable flats for women, or loafers for women. “It all comes down to being supported and preventing your arch from being strained, dropping and excessively pronating, which leads to pulling muscles and joints out of alignment,” he adds. If you’re dealing with existing foot concerns, keep these tips in mind.
- Comfortable walking sandals for bunions: For those suffering from bunions, pick walking sandals with straps that don’t rub against the aggravated area. For this group of sandal lovers, an orthopedic shoe is worth a try for running errands, but look for a sportier sandal if you need shoes for standing all day or walking long distances.
- Comfortable walking sandals for high arches: Completely flat surfaces are to be avoided, as they’re “exactly like walking barefoot,” Dr. Davison says. Seek out options that have features similar to the best stability running shoes to help prevent consistent overpronation. Brands like Birkenstock or Chaco have plenty of options with contoured, supportive foot beds that make great walking shoes for high arches.
- Comfortable walking sandals for flat feet: The best shoes for flat feet have a little extra width to accommodate the entirety of your sole. Similar to walking shoes for high arches, those with flat feet should seek out shoes with a contoured footbed and visible arch support.
- Comfortable walking sandals for plantar fasciitis: Recovery sandals are a nice everyday, around-the-house option for those seeking to manage existing plantar fasciitis pain. For longer walks, look for sandals that feature substantial arch support and cushioning.
- Comfortable walking sandals for wide feet: The number one consideration for those shopping for shoes for wide feet is choosing a shoe that doesn’t pitch or rub against your foot throughout the day. Seek out options that have a wide toe box and flexible upper. Vagabond Shoemakers creates shoes in various styles that accommodate wide feet.
- Comfortable walking sandals for heel spurs: A minor heel-to-toe drop is a key feature to look for when you’re shopping for shoes for heel spurs. This offsets the pressure from the back of your foot, freeing up your heel without rubbing against it. Wedge sandals are a great choice.
What to Consider When Shopping for Comfortable Walking Sandals
Despite the wide range of different foot types and footwear requirements, some generic design principles constitute a comfortable sandal. So, follow these guidelines from a 2021 review published in the Journal of Foot and Ankle Research to ensure you find the most comfortable walking sandals for you:
- Fit of the sandal: An essential factor to consider when selecting the most comfortable walking sandals is ensuring that your foot is supported equally across its entirety with accommodative support. If the sandal fits too loose, you can stand the chance of slipping out of your sandal and twisting your ankle, but if it’s too tight, it restricts your foot, causing it not to be able to move naturally and even long-term conditions like plantar fasciitis.
- Shoe inserts or insoles: Many people find that sandals do not have enough support and cushioning in the soles to provide a stable and comfortable surface for the feet. Luckily, insoles are an option to avoid discomfort and pain when wearing sandals, and “the evidence suggests that the addition of insoles improves footwear comfort in casual footwear,” according to the Journal of Foot and Ankle Research’s review. For those who want to add insoles to sandals, look for sandals with deeper removable footbeds so that the insoles fit properly into the footbeds without causing pressure on the top of the feet.
- Sole flexibility: Sandals with “curved rocker-soles appear to be beneficial for comfort compared to flat soles,” according to the Journal of Foot and Ankle Research’s review. This is because rocker-sole shoes have thick soles that are curved up at the front and sometimes back of the shoe, and they enable the foot to move through a normal walking motion with less pressure on the joints and the bottom of the foot. The good news? Many sandals come with rocker soles built-in. In fact, it has become a bit of a fad that brands like Dansko, FitFlop, Skechers, Teva, and even Givenchy have leaned into the silhouette.
- Heel elevation: Heel elevation greatly affects whether a shoe is perceived as comfortable or not. So, if you’re not someone who has become accustomed to wearing high heels over long periods of use, find a comfortable walking sandal with a low heel. This doesn’t mean the sandal has to be completely flat to be comfortable — it just has to have an appropriate wedge angle for its corresponding heel height. In short, don’t reach for a sandal that puts your foot in a vertical position.
- The upper material of the sandal: Wherever you’re heading, your sandal must be breathable, durable, and flexible to accommodate swelling. Lightweight, stretchy materials that increase airflow to your feet, such as mesh and suede, are ideal options for sandals because they’re soft and generate lower pressures on the dorsum of the foot, which Journal of Foot and Ankle Research found to be the most comfortable for wearers.
- Wear time: When shopping for comfortable walking sandals, consider where you’ll wear them and how long you will be in them. For example, if you have mid to high arches and have your eyes on a sandal with a flat sole, this option won’t be best if you plan on wearing them all day and night. However, if you’re wearing them out for a couple of hours and intend to hop in and out of Ubers, it shouldn’t be as problematic for your feet.
When to Replace Your Comfortable Walking Sandals
Similar to comfortable sneakers for women, walking sandals need replacing on a regular basis to ensure your feet get the support they need. Even the best sandals for walking long distances are prone to wear and tear over time. Brands like Chaco create shoes with ultra-durable materials — these can last you up to five years. Sandals made of rubber or polyurethane may begin to lose their integrity after two seasons. If you’re wondering if it’s time to replace your walking sandals, inspect the insole and the outsole — if they’re compressed or have lost their traction, it’s time for a new pair.
How We Chose the Best Comfortable Walking Sandals
For more than 75 years, Footwear News has been the shoe authority. Our coverage spans top industry news, retail trends, head-to-toe fashion, athletic and outdoor analysis and more. Footwear News’ global network of editors has carefully curated all product selections featured using our expansive brand knowledge and thorough research to find quality, long-lasting items.
To select the best comfortable sandals for walking, we interviewed a top podiatrist for key tips, takeaways, and product selections and referenced a research study from the Journal of Foot and Ankle Research. We also scoured the sandal market to narrow down the best options for different foot types, foot concerns, and occasions. We also considered the best retailers to shop when selecting the best comfortable walking sandals for women, relying on customer reviews and cross-checking with Google’s new Top-Quality Store Badge (a rating that indicates retailers with quick shipping, clear return policies, and positive shopper reviews). Learn more about us here.
Meet the Expert
Dr. Glenn Davison is the owner of Advanced Podiatry in New York City and New Jersey. He is board certified by the American Board of Podiatric Surgery and is a Fellow of the American College of Foot and Ankle Surgeons. Dr. Davison has published numerous articles on foot health related topics in scientific journals and authored a chapter in the wound care text book, Modern Wound Management. In addition, he has published articles in local newspapers, provided various television and radio interviews, and often lectures to the medical community.
Meet the Author
Claire Sullivan is the Senior Beauty and Lifestyle Commerce Editor for Footwear News and WWD. She’s spent over five years researching, reporting on, and writing about the beauty industry for publications like Martha Stewart Living, Martha Stewart Weddings, InStyle, and Byrdie. She’s tested hundreds of products during her time as an editor, so she’s well-versed in selecting the best comfortable sandals for walking. Sullivan contributed to the June 2024 story update of this best comfortable walking sandals story with the latest relevant launches, and with additional shopping advice.
