All Questions
2
questions
0
votes
1
answer
104
views
Define lower chest ( dumbells of 5 kg -after 10kg and goes on ) - Home
I have seen many answers on how "to define the lower chest".
I see something interesting as an answer "As your feet go higher, you're targeting more of the lower-chest." Is that ...
0
votes
2
answers
11k
views
How to get rid off from Pectus Carinatum aka Pigeon chest through diet and workout
I am about 21 years old and I have pigeon chest disease about 3-4 years ago. In start I can not even notice about it but time to time I felt really ashamed to pull off my shirt in front of any people, ...