Timeline for exercise schedule without gym equipments
Current License: CC BY-SA 3.0
17 events
| when toggle format | what | by | license | comment | |
|---|---|---|---|---|---|
| May 13, 2013 at 13:56 | history | tweeted | twitter.com/#!/StackFitness/status/333943883962675200 | ||
| May 8, 2013 at 15:57 | comment | added | user5801 | You can do this 15 minute Workout fitfabcities.com/2012/01/17/… | |
| May 8, 2013 at 10:29 | vote | accept | Mitaksh Gupta | ||
| May 8, 2013 at 10:28 | vote | accept | Mitaksh Gupta | ||
| May 8, 2013 at 10:29 | |||||
| May 8, 2013 at 6:30 | history | edited | Mitaksh Gupta | CC BY-SA 3.0 |
deleted 31 characters in body
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| May 7, 2013 at 15:34 | history | edited | QikMood | CC BY-SA 3.0 |
Making it a little easier to read!
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| May 7, 2013 at 13:15 | comment | added | Kristian82 | If you are doing bodyweight exercises and not weight training at an intermediate-advanced level there is no reason to target a body part per day. | |
| May 7, 2013 at 11:44 | answer | added | Kristian82 | timeline score: 3 | |
| May 7, 2013 at 8:41 | vote | accept | Mitaksh Gupta | ||
| May 8, 2013 at 10:28 | |||||
| May 7, 2013 at 8:41 | vote | accept | Mitaksh Gupta | ||
| May 7, 2013 at 8:41 | |||||
| May 7, 2013 at 7:47 | answer | added | Marty | timeline score: 2 | |
| May 7, 2013 at 7:03 | history | edited | Mitaksh Gupta |
added 12 characters in body
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| May 7, 2013 at 6:58 | history | edited | Mitaksh Gupta | CC BY-SA 3.0 |
added 12 characters in body
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| May 7, 2013 at 6:58 | comment | added | Mitaksh Gupta | I want a schedule that I can follow over a week.. focusing on 1 body part each day | |
| May 7, 2013 at 6:56 | comment | added | Freakyuser | You want to do exercises for these muscles in a time span of 15 minutes? | |
| May 7, 2013 at 6:54 | review | First posts | |||
| May 7, 2013 at 6:56 | |||||
| May 7, 2013 at 6:35 | history | asked | Mitaksh Gupta | CC BY-SA 3.0 |