Dr. med. Christianna Sorra

Your body is your temple! Treat it with love and respect by nourishing it with healthy foods, exercising regularly, and practicing self-care. Remember, your body is the only place you have to live, so take care of it! #healthandwellness #functionalmedicine #holistichealth #naturalhealing #integratedmedicine #wellnessjourney #mindbodyspirit #functionalnutrition #patientcenteredcare #preventivehealth #healthtech #holisticliving #healingmodalities #wellnesscenter #healthylifestyle

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Facial palsy, also known as Bell's palsy, is a condition characterized by weakness or paralysis of the facial muscles, typically on one side of the face. This can result in drooping of the eyelid and corner of the mouth, difficulty closing the eye, and impaired facial expressions. The causes of facial palsy vary, with viral infections, trauma, and inflammation among the common triggers. The effects can be debilitating, impacting facial symmetry, expression, and even basic functions like eating and speaking. At Saksham Physiotherapy, we understand the challenges faced by individuals dealing with facial palsy. Our comprehensive approach to treatment involves a combination of therapeutic techniques aimed at restoring facial muscle function and promoting recovery. From gentle facial exercises to targeted massage techniques, we tailor our interventions to each patient's unique needs, helping them regain control and confidence in their facial movements. We also provide education and support to our patients, helping them navigate the emotional and psychological aspects of living with facial palsy. By empowering individuals with the tools and knowledge they need, we aim to facilitate not just physical recovery, but also emotional well-being and quality of life. To learn more about facial palsy and our approach to treatment, check out our YouTube shorts: https://lnkd.in/dFteWuKj We're here to support you every step of the way as you journey towards recovery #facialpalsy #tips #recovery #physiotherapy #sakshamphysiotherapy

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Ulcerative Colitis: Natural Treatment By Dr. Tsan Treatment for ulcerative colitis is known for its low success rate. In some cases, treatment for ulcerative colitis requires using steroids and other medication; in others, surgery is the only option for treating ulcerative colitis. Ulcerative colitis is very similar to Crohn’s disease. Crohn’s disease can affect any part of the digestive system, from the mouth to the anus. The causes of ulcerative colitis include genetic factors, diet and food habits, and the environment. Some also classify it as an autoimmune disease—the body’s immune system turns against the body itself. Read more: https://lnkd.in/dUr6z7p

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The Arcturian Group via Marilyn Raffaele, June 16, 2024 https://lnkd.in/gW3xqSPQ Dear friends, we welcome you to our message. ​ During these times of personal and global turmoil many of you are finding it difficult to stay centered but at the same time easy to slip into worry, concern, judgement, criticism, and fear. This usually happens when socializing with co-workers, family, friends, and even through the impersonal voices of the media. You may find yourself looking back on some social event that seemed to go very well and suddenly realize that you had fully aligned with the three dimensional thinking and opinions of those around you. ​ This does not mean you have spiritually failed or must leave group discussions but rather means learning to keep a part of yourself aligned with truth at all times. Your presence can boost a group’s energy because one with God is a majority. Toss a seed of truth into these conversations now and then and simply practice knowing that those who live from fear, judgement, and criticism are spiritual beings hypnotized by beliefs of duality, separation, and two powers. There may be instances when you are guided to simply walk away and you will know. ​ Fear causes people from all levels of life to say things that may or may not be true in order to get others to agree with them because it provides a sense of security and credibility to know that one is not alone in the beliefs they have long considered to be absolute and “right” but which now are being questioned by increasingly more individuals. ​ Earth is an extremely difficult school and not for the “faint-hearted” because most of earth’s appearances and experiences testify to duality, separation, and two powers. However, spiritual evolution is never solely dependent on personal choice but rather is governed by a person’s Higher Self (the SELF that has never forgotten who it is). Every person has a Higher Self that determines when they are ready for their next level of awakening and the experiences necessary to achieving it.

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Taking ME/CFS and Long Covid seriously Georg Psota, Psychiatrist and Chief Physician of the Psychosocial Service of the City of Vienna, calls for more attention and research into Long/Post-Covid or ME/CFS. In the APA discussion, he emphasized the need to take these diseases seriously and recognize the physiological (physical) cause. He was “disappointed” with the outcome of a consensus conference on the topic held by the Austrian Society for Neurology (ÖGN) a week ago on Friday. Referring to the meeting on ME/CFS or “post-viral stage pictures”, ÖGN did not adequately recognize “how many people are actually seriously affected”. Psychiatry and neurology specifically criticized the ÖGN representatives for not clearly pointing out the physiological cause of ME/CFS and long or post-Covid after the conference. The company does not dare to openly say that “all patients have nothing”. But in no case are they saying there are serious, complex syndromes where something needs to be done” — and that's “really disappointing.” Chota said this approach is not consistent with international standards. He expects the ÖGN to “seriously solve neurological problems – they are really difficult problems”. “A virus that invades the brain causes neurological problems: Where's the potential for surprise?” “I really expect every specialist society in Austria to take a scientific stance when it comes to excess mortality.” He also pointed out that fainting is on the rise: it always happens “when people suffer direct brain or organ damage.” Attribution to psychological causes is incorrect Attribution of illnesses to psychological causes is wrong, Psota stressed. Because a clear distinction can be made – especially from a mental health perspective – between mental illnesses like depression and the (sometimes severe) fatigue post-Covid or ME/CFS. At last weekend's conference, individual participants emphasized that there was a “very clear consensus” that “it is definitely a physical illness,” as ÖVP health spokesman Josef Smoll said after the meeting. At the same time, ÖGN former president Thomas Berger pointed out that from the perspective of neuroimmunology it is clear that “there is no scientific evidence” that ME/CFS is a true neurological disease. ÖGN emphasized that psychological comorbidities may also be seen in long-covid syndrome ***Click on banner below to access entire article. Posted by Larry Cole

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Picture yourself in a year: Better sleep, more energy, and a brighter mood await! Experience fewer chronic symptoms and gain a deeper understanding of your body's signals. Discover the lifestyle that suits you best and unlock increased vitality. #healthandwellness #functionalmedicine #holistichealth #naturalhealing #integratedmedicine #wellnessjourney #mindbodyspirit #functionalnutrition #patientcenteredcare #preventivehealth #healthtech #holisticliving #healingmodalities #wellnesscenter #healthylifestyle

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This healthy riff on lasagna rolls uses strips of zucchini instead of lasagna noodles for a vegetable-packed dinner that’s fun for the whole family. This is a great recipe for kids to help make—let them get their hands dirty rolling the zucchini ribbons with the cheesy filling. Zucchini is low in calories and rich in fiber, vitamins, and minerals, supporting digestion, heart health, and weight management. Smoked mozzarella provides protein and calcium for muscle repair and bone health, while adding a rich, savory flavor to the dish. Spinach is packed with vitamins, minerals, and antioxidants, promoting eye health, immune function, and overall well-being. Marinara sauce, made with tomatoes and herbs, offers antioxidants, vitamins, and anti-inflammatory properties, supporting heart health, immune function, and reducing inflammation. Together, these ingredients create a satisfying and nourishing meal that is both delicious and beneficial for the body. 👩‍🍳 Head to my blog (link in bio) for the recipe! #touchstoneacupuncture #acupuncture #chinesemedicine #womenshealth #ryemoms #ryemarkablemoms #westchestermoms #westchester #mamaroneck #rye #hormonebalance #transformation #coaching #change #mindset #BFCC #Ethicalcoachingcollective #integrativechangeworker #recipes

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Dr. Rachell: Med Beds in The USA: Why the Silence? April 29, 2024 by Steve Beckow https://lnkd.in/dkWW_yWK Session. Most problems will be fixed in one visit. The most complex cases may require up to 3 sessions. Prepare for the lesson. People are given a sedative at bedtime and then put to sleep during treatment, for a few minutes or 15 hours. Claustrophobia is not a problem. Priority. People who have not been vaccinated will have priority over those who have been vaccinated. People who have side effects from injecting toxins from vaccines will be treated for some time after those who have not been vaccinated, there is a lot of information about the potential dangers of vaccines, yes. Everyone can do your homework and learn about potential damage. Those who were born with a critical illness and have illnesses with other medical problems will get to use the Hospital Bed first. All have the option of being vaccinated or not. The risks are already available for everyone to choose for themselves. While there will be preferences for those who have not been immunized, it can be expected that everyone who needs treatment will be treated immediately. No need to worry about being treated in the hospital bed. Homeless. There will be humanitarian teams reaching out to the homeless for treatment. No one will be left behind. Expectations. You will also have to realize that with NESARA Gesara, the world will change as we see it now. There will be no more homelessness, begging, poverty, suffering or hunger. EVERYTHING will change TREATMENT SKILL. 1. Health benefits. Med beds can correct a patient’s medical problems to restore one’s body to its optimal state. 2. The organs grow back. The beds can replace or grow limbs and organs. 3. New bone healing and bone healing. For those who have a prosthesis, the prosthesis will be removed in bed and dissolved so beneficial healing can take place. 4. Surgery. Surgery in the hospital bed will give immediate results. For example, a baseball pitcher who needs surgery may be in a medical bed and ready to go on the field immediately after treatment. They’ll be really ready to go before they wake up and roll out of bed. 5. Damage the B4K/a. Beds can reverse the damage inflicted by B4 K/a. However beds that are not empty and have a natural wound, their wound will take precedence. 6. Cardiovascular patients. Med Bed treats all kinds of heart diseases. 7. Addiction. Friend. Addiction can be cured. But people will still have to figure out why they are addicted in the first place. 8. Dissolve surgical attachments. The beds will dissolve any surgically added grafts and repair the damage, returning the body to a healthy state before the problems started. 9. Chemotherapy. The medical bed not only heals the damage caused by chemotherapy, but also restores the body’s overall health by removing all abnormal tumors.

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How Neuroscience Shapes Our Brains Blueprint For Success _________________________________________ Would you like the key to: ✔️ More success in business? ✔️ More success in relationships? ✔️ More success in your personal life? OR, success somewhere else? If yes, its time to bridge the gap between 'ancient wisdom' and our modern understanding of Intention-Setting. Exchange the mystical for some validated science...... Here's what's happening when you set an Intention: ↪️ Neuroplasticity The reorganisation and adaptation of brain structure - experiences, learning and environmental change are key here: ✅️ Intention-setting focuses our brains attention on specific desired outcomes. ✅️ We are telling our brain "this is important to me" (aka 'value-tagging'). ✅️ In time, with repetition and practices, we'll talk about on another day, new neural circuits form prioritising these objectives. ✅️ Synapses and neural pathways give a high-five to this with you more likely to manifest thoughts, behaviours and experiences leading to this outcome - this strengthens your Intention, closing the intention-behaviour gap. ↪️ Brain activation patterns Functional neuroimaging studies show the following during intention-setting: ✅️ Regions of the brain associated with attention, emotion regulation, and goal-directed behavior become more active. ✅️ The prefrontal cortex, which is involved in executive functions such as decision-making and planning, shows increased activation. ✅️ The brain's reward system (enter the nucleus accumbens and ventral tegmental area) are fired up as we progress towards our goals. ✅️ Dopamine squirts reinforce the behavior and motivate us to continue pursuing our intentions with razor-focus. ↪️ The Brain's Default Mode Network. This network, involved in self referential thinking and mind-wandering is switched off during present-moment awareness used to strengthen intentions : ✅️ Attentional control and emotional regulation increase. ✅️ Clarity, resilience and sense of fulfillment are experienced. ✴️ The take-home message: Intention-Setting shapes our neural circuits and cognitive processes to give us a green light to realizing our goals. _________________________________________ But the burning question is how do we ignite intentions and where does intuition lie in all of this? - that's for next time! ⬇️ Have you been acquainted with your intuition - you know the inner voice telling you to set an Intention?

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"Have you seen an ultrasound of a baby? Well, we are going to do an ultrasound of your heart!" In my experience, every patient with chest pain gets an Echo. It's too simple and too informative NOT to. I used to LOVE hanging out in patient's room when they were getting an Echo (aka echocardiogram) done. The Echo tech usually loved pointing out observations and technical details. Non-invasive, non-painful, no radiation, and SO informative. We get a real-time recording of how the heart walls move, how fluid flows through the heart (or doesn't), which way it's flowing, whether the valves are effective, how cardiac muscles contract and relax... It can let us know where muscle damage occurred after a heart attack, and if medication is effective. It can show us congenital defects, like a patent foramen ovale (PFO) aka holes in the heart. It can show us signs of an infection. And so much more. And if they needed a procedure to fix something found in that Echo, they got another one before discharge. Always check your work.

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### How to Get Rid of Morning Stiffness Without Medicines Many patients experience morning stiffness in their #knee joints, back muscles, neck muscles, and shoulders. This stiffness can severely hinder their ability to move, exercise, or perform daily morning routines, causing significant #pain and affecting their quality of life. Often, patients undergo numerous blood tests such as RA, uric acid, ESR, etc., and take painkillers, anti-inflammatory drugs, and NSAIDs, with or without prescriptions. #Ayurveda can help #cure this #acute or #chronic painful condition without using internal medicine. Follow the guidelines below and observe the results: #### Environmental Adjustments - Avoid high-speed fans or ACs at the office, home, or in the car. - Avoid sour food items like curd, buttermilk, and sour fruits like lemon, orange, and pineapple. - Avoid late-night dinners or drinking water late at night. #### Morning Routine 1. Start your day with light joint movements while still in bed. 2. After brushing your teeth, take 30 ml of hot water mixed with ginger and rock salt. 3. Add two spoons of table salt to a bucket of hot water for bathing. 4. Use two towels and avoid using a fan to dry your body; instead, wipe it with a towel. 5. Take a 10-minute rest on a mat to allow proper sweating. 6. Apply some dry ginger powder to stiff body parts. 7. Try to perform some movements slowly without hurting ligaments. 8. Keep your body warm at all times. 9.take light dinner like green gram soups with garlic before sunset ### Implementation Tips - Follow these guidelines consistently for a week. - Adjust your environment and diet to avoid triggers of stiffness. - Incorporate gentle movements and warmth into your morning routine. Feel free to like, comment, repost, and connect anytime for any queries. Dr. Sameer Mukund Paranjape Shreevallabh Ayurveda Ashram Parinita Women Wellness Clinic Kherdi Dapoli, Ratnagiri, Maharashtra, India 7798961429 #ayurveda #30days linkedin challenge#parinitaayurved#shreevallabhayurvedashram#jointstiffness#drsameerparanjape

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Attention healthcare professionals! 🏥 Discover insights in the fight against Idiopathic Pulmonary Fibrosis (IPF) with Roberto Carbone's research on Mesenchymal Stem Cells (MSCs) and fibroblasts. The study dives into the cellular mechanisms that contribute to IPF, highlighting: ✅ The role of MSCs and fibroblasts: How they interact and contribute to lung tissue repair and fibrosis. ✅ Environmental factors: Understanding the triggers such as silica dust, cigarette smoke, and infections that exacerbate IPF. ✅ Molecular biology: Detailed pathways and genetic profiles that distinguish IPF cells from healthy ones. This research offers perspectives on potential therapeutic approaches, including stem cell therapies and anti-inflammatory treatments. 🌿🔬 #research #lungcancer #healthcare #biology #stemcells #knowledgesharing #medical

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Neuroscience research indicates that between 5-10% of everything we do is conscious. Yes, that means how we engage in the world and with each other and how we utilize our filters for taking in information is only 5-10% conscious. Does that surprise you? This data also means that between 90-95% of everything we experience every day is UNCONSCIOUS. We go through our daily life on auto-pilot, using patterns of thought and action built into our brain from early childhood experiences up until today and we are pretty much unaware of that background chatter. Imagine this: you are operating with a system built to run in the background, and you’ve not really considered an update, an upgrade or a total overhaul. It’s like using a computer from 1997 in the current year of 2023. Imagine that!!! By working with all parts of you – your conscious mind, your unconscious mind, along with your physical body and nervous system – we can go deeper and create lasting changes to support your life journey. It is possible to learn how to interrupt the patterns in our brains and rewire the old habitual thoughts (neural networks) to create supportive thought patterns. Head to my link in bio to book an appointment. #touchstoneacupuncture #acupuncture #chinesemedicine #womenshealth #ryemoms #ryemarkablemoms #westchestermoms #westchester #mamaroneck #rye #hormonebalance #transformation #coaching #change #mindset #BFCC #Ethicalcoachingcollective #integrativechangeworker

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Happiness is free, everyone deserves to be happy. There are various forms of happiness *Type 1: Hedonic Happiness* This type of happiness is like a juicy cheeseburger - it's instant gratification, pleasure, and delight. It's the feeling you get when you: - Devour a slice of your favorite pizza - Watch a hilarious meme that makes you LOL - Take a relaxing vacation on a sunny beach To achieve hedonic happiness, try: - Treating yourself to a favorite snack or drink - Binge-watching your favorite TV show - Taking a relaxing bath with scented candles *Type 2: Eudaimonic Happiness* This type of happiness is like a warm hug from your favorite aunt - it's meaningful, fulfilling, and long-lasting. It's the feeling you get when you: - Learn a new skill or achieve a personal goal - Help someone in need and feel a sense of purpose - Engage in a creative activity that brings you joy To achieve eudaimonic happiness, try: - Learning a new language or hobby - Volunteering for a cause you're passionate about - Writing in a journal or creating art that expresses your thoughts and feelings Remember, happiness is like a recipe - it's all about finding the right mix of ingredients to satisfy your soul! #happinessisfree #behappy

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How Do Babies Acquire Language: A Socially Orchestrated Interaction Mirror neurons are brain cells that fire when we act and observe someone else performing that same action. These allow us to learn through imitation and interpretation of social cues. Research shows that when babies observe mouth movements, their mirror neuron systems activate in the same way as if they were making those mouth movements themselves. These neural connections could help lay the groundwork for language acquisition by allowing infants to link sounds with facial movements. Furthermore, the hormone oxytocin plays a key role. Oxytocin, often referred to as the 'love hormone', is released during birth, breastfeeding, and affectionate touch between parents and infants. It not only facilitates bonding and social interactions but also has a direct impact on the brain, enhancing the function of mirror neurons. This is why oxytocin is crucial in the process of language development. Higher oxytocin levels have been linked to increased mirror neuron activity when mothers or fathers imitate their infants' facial movements. This suggests that oxytocin may enhance imitation abilities critical for learning language by facilitating mirror neuron function. So, the next time you engage in those delightful, socially orchestrated interactions with a baby, remember - you're not just keeping them entertained. You're playing a vital role in their language development, with the help of oxytocin-fueled mirror neurons! What are your thoughts on the fascinating neuroscience behind how we acquire language? We'd love to hear from you! Quint Studer Carlton Ulmer Stephanie Montgomery, Ed.D. Olevia McNally, MBA, FACHE #BabyDevelopment #BabyLanguageDevelopment #ParentChildBonding #EarlyBrainDevelopment 

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Whether you are using a Banerji Protocol or a single remedy, each remedy relates to the patient in some way or another in order to act. One aspect of Stramonium ( but not the only one!) is complaints that have started after fear and fright. Sometimes, the aetiology of the fright is apparent in the case, but other times, it can not be traced back. For instance, the fright may have originated in the womb, on birthing, as an imprint through the family history, or simply we can not trace it! This is okay, and we do not always need to understand the mental state to work out a case; when we have both, it is much simpler, but in complex cases, the lessional layers take over most of the case. And this is the beauty of the Banerji Protocols, they allow you to access the case from another angle: pathology. In this remedy, the fright layer remains active even though the actual threat may have already passed, and some of these behaviours remain coming to the surface at night in the form of scary dreams or night terrors. These are some examples of situations that could cause the need for this remedy: -dysfunctional home environment -separation of parents -traumatic shock with fear-PTSD - having been hospitalised -undergoing complex medical treatment -anybody in the family being diagnosed with a complex health issue -a child that is left behind while one of the parents is away for work -death in the family -foster children -children that are given for adoption -separation from a loved one This remedy is complementary and an acute of Calcarea Carbonica. The relationship between these two remedies is very simple to work in this particular aspect. The Calcarea child, very anxious and fearful by nature and loves security and protection, receives a fright that sends him into this frightful and clingy state that sticks around longer than it should. https://lnkd.in/e7ZXuxuv

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