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Ultra-Processed Foods: A Neglected Hazard in Your Kitchen Cupboard Next time you're at the supermarket, carefully examine the lengthy list of ingredients, as it may signal the presence of ultra-processed food additives. These foods are often associated with health issues such as heart disease, cancer, type 2 diabetes and even glaucoma. Click the link below to learn more about UPF additives: https://lnkd.in/dGg8sMFG #ConvenienceFood #FoodAddictions

Don't store plastic water bottles in your car! Exposing plastic water bottles to sunlight or heat can release harmful chemicals into the water. Prolonged heat exposure may cause plastics to leach toxins such as BPA and phthalates, contaminating your drink and posing health risks. Click the link below to read more: https://lnkd.in/dpFMuZDp #PlasticPollution #StayInformed #ReducePlastic #ChemicalExposure #BPAFree

This summer guard yourself against harmful rays of the sun UV rays are a form of electromagnetic radiation emitted by the sun, classified into three types: UVA, UVB, and UVC. Prolonged exposure can lead to skin damage, premature aging and an increased risk of skin cancer. Click the link to learn more: https://lnkd.in/erjFg98K

Travel Safe Travel vaccines could protect you against typhoid, cholera, hepatitis A and B among other serious diseases. If you are planning a vacation outside your home country, make travel vaccinations a tick box on your list of ‘to-dos’ before you travel. Ideally, your health insurance benefits should cover the essentials. Read the full article and learn more:  https://lnkd.in/e5BudWFa #TravelVaccines #TravelSmart #Wanderlust #TravelTips #TravelPrep

#EidAlAdhaMubarak #EidGreetings

Bird Flu virus found, raising new health concerns. The H5N1 strain remains a significant public health concern with increased cases recently in the United States, particularly linked to an outbreak among dairy cows. The first preventive measure should be to avoid unpasteurized milk. Click the link to the article below and keep yourself updated : https://lnkd.in/dV2yUqKR #BirdFlu #H5N1 #AvianInfluenza #FluOutbreak #PublicHealth

Migraines: are they in your genes? The complex interplay of genetic and environmental factors reveal an intriguing truth: Migraines may indeed have roots in our genetic makeup, influenced by a combination of polygenic inheritance and intricate environmental factors. Read the full article below to understand, manage and treat migraines more effectively: https://lnkd.in/dZv-MSUy #migraneprevention #migranerelief #migraneprevention #migranejourney

Anorexia's toll on physical & mental health Anorexia is a serious mental illness in which those affected lose weight rapidly due to extreme dieting, sometimes up to life-threatening conditions. It may stem from psychological reasons or a desire to fit into societal norms. #AnorexiaAwareness #EatingDisorderRecovery #RecoveryIsPossible #EndEatingDisorders #BodyPositivity Read here how to recognize anorexia, what triggers it and how to treat it: https://lnkd.in/dKcJwxza

Confronting the causes and cures of bad breath Bad breath is a silent reason that can ostracise you from your peers. The social isolation can be confusing and frustrating. Ask for a complex dental plan which can aid in finding underlying health issues related to your oral hygiene. #HalitosisWoes #MouthOdor #FreshBreathGoals #OralHygieneMatters Click the link below for more details: https://lnkd.in/d2UPUxeR

The ABCs of Chronic Pain Chronic pain disorder affects millions of people worldwide, typically emerging between the ages of 40 and 60. Despite ongoing research advancements, the condition remains elusive, leaving patients in search of relief and support. Additionally, a stressful lifestyle can contribute to the development of fibromyalgia #ChronicPain #Invisibleillness Click here to know more: https://lnkd.in/dbtGaBEU