Taking a break from training? 🤔 Prof. Dr. Ingo Froböse offers expert tips to help you regain your strength and get back on track. 💪 Discover more insights in the latest episode of FIBUSTED on our YouTube channel: 👉 https://lnkd.in/ekT7D-PV #FIBO #fibusted #training #fitness #strength
Info
The world's leading plattform for health, fitness and wellness. Our vision is a strong fitness industry and a healthy society. An active and holistically mindful lifestyle is more important than ever, and it will be the focal point of FIBO 2024. Information according to § 5 TMG: RX Deutschland GmbH Völklinger Straße 4 40219 Düsseldorf Germany PO Box: P.O. Box 101642 40007 Düsseldorf Germany Represented by the Managing Directors: Rachel Travers, Michael Koehler, Ivo Sklenitzka A division of RELX Group T: +49 211 90191-100 F: +49 211 90191-123 infoDE@rxglobal.com www.rxglobal.de Registration entry: Registration in trade register Register court: Amtsgericht Düsseldorf Registration number: HRB 28688 VAT-ID: DE119434226 Person responsible for Content according to § 55 Abs. 2 RStV: Silke Frank, Event Director, Völklinger Str. 4, 40219 Düsseldorf
- Website
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http://www.fibo.com
Externer Link zu FIBO
- Branche
- Wellness und Fitness
- Größe
- 11–50 Beschäftigte
- Hauptsitz
- Köln, NRW
- Art
- Kapitalgesellschaft (AG, GmbH, UG etc.)
- Gegründet
- 1985
- Spezialgebiete
- Fitness, Wellness, Health, Nutrition und Body Building
Orte
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Primär
Messeplatz 1
Köln, NRW 50679, DE
Beschäftigte von FIBO
Updates
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"Just do it!" is Luisa's motto. At just 23, she took the leap into self-employment, believing in herself and her success. Today, she's a thriving fitness and mobility coach. 💪 What would you like to do, but don't have the courage yet? 🤔 Watch the full episode of "Out of the Box" with Benjamin Melzer and Luisa-Maxime Huss on YouTube: 👉 https://lnkd.in/ekrtcf7A #FIBO #OutoftheBox #Fitness #Sport #passion
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Embrace the great outdoors! 🌞 Discover the benefits of outdoor training for your studio – from boosting vitamin D levels to enhancing member satisfaction. Learn how to integrate outdoor fitness into your offerings and attract new clients. 🌳💪 Follow the link to explore our top tips for outdoor training: 👉 https://lnkd.in/dpJFnUH8 #FIBO #outdoortraining #fitness #health #tips #training
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⏰ In 275 days, the time has finally come, and the world's largest platform for health, fitness and wellness will take place again in Cologne. 😍 We can hardly wait to see all of you again and are thrilled to proudly introduce some of our exhibitors for 2025: 👉 DRAX, DFYNE, seca – precision for health, foodspring, Trec Nutrition, SISSEL GmbH, Kevin Levrone Signature Series, Gharieni Group, uVida DYNOSTICS and Bundeswehr (German Federal Armed Forces). Would you like to create your own success story at FIBO? We're happy to support you: 👉 https://lnkd.in/eUx56TDm #FIBO #FIBO25 #exhibitors #health #fitness #nutrition #wellness #fashion
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Get ready to move! 🤸♀️ Mark September 23rd in your calendar: #BEACTIVEDAY is approaching! 🥳 As part of the European Week of Sport, it features a variety of dynamic events across the continent. This celebration of physical activity welcomes everyone, regardless of age, gender, or ability. Let's come together to enjoy healthier, happier lives. 💪 EuropeActive Learn more in our blog post: 👉 https://lnkd.in/e5i_q995 #FIBO #BEACTIVEDAY #fitness #health
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Have you heard of muscle memory? 💪 After a break from exercise, those who regularly train can regain their strength and endurance more quickly than those who don’t. The body remembers and adapts! 🤸♀️ Learn more in our new FIBUSTED episode on YouTube, where Ingo Froböse explains how training breaks impact performance: 👉 https://lnkd.in/ekT7D-PV #FIBO #FIBUSTED #fitness #musclememory #muscles #strength
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"Why am I doing this?" you might ask yourself during a tough training session. 😂 While Luisa isn't a fan of squats, Ben hate thrusters. What's your least favorite exercise, and why do you push through it anyway? 🤔 Watch the full episode of "Out of the Box" with Benjamin Melzer and Luisa-Maxime Huss on YouTube: 👉 https://lnkd.in/ekrtcf7A #FIBO #OutoftheBox #fitness #exercise
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Can you relate? 🤔 In stressful times, sport is often the first thing to fall by the wayside. But training can actually help reduce stress. What helps you find balance during hectic phases without letting exercise become another stressor? Watch the full episode of "Out of the Box" with Benjamin Melzer and Luisa-Maxime Huss on YouTube: 👉 https://lnkd.in/ekrtcf7A #FIBO #OutoftheBox #Fitness #stress
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Trainierst du in einem Fitnessstudio, einer Crossfit-Box oder einem EMS-Studio? 🤔 Dann mach mit bei der Umfrage der Deutsche Hochschule für Prävention und Gesundheitsmanagement! Untersucht werden Trainingsgewohnheiten, -motive und das Gesundheitsbewusstsein von Fitnesstreibenden. Deine Teilnahme dauert nur wenige Minuten und hilft, wertvolle Erkenntnisse für die Weiterentwicklung der Fitness- und Gesundheitsbranche zu gewinnen. 💡 Jetzt mitmachen und unterstützen: 👉 https://lnkd.in/dvdP9pfm #FIBO #fitness #personas #crossfit #ems
🤔 Wer trainiert in Deutschlands #Fitnessstudio|s, #Crossfit-Boxen, #EMS-Studios & Co.? 💪🏾 Eine aktuelle Umfrage der DHfPG untersucht Motive, Gewohnheiten, Bedürfnisse und Erwartungen von Trainierenden. Jetzt hier teilnehmen. 👉🏼 https://lnkd.in/eC3BN3W5 Deutsche Hochschule für Prävention und Gesundheitsmanagement | BSA-Akademie | Prof. Dr. Sarah Kobel
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Did you know that maintaining a regulated blood sugar level can help reduce discomfort during the second half of the menstrual cycle? 🤔 Expert B.Sc. Lea Feder advises against intensive training sessions during this period and recommends a blood sugar-friendly diet. ☝️ Learn more about this topic in the latest episode of FIBUSTED on our YouTube channel: 👉 https://lnkd.in/ekrtcf7A #FIBO #training #period #health #cycle