Heart health
Take your health to heart.
Feel better and look out for your long-term health by reading about how you can show some love for your hardest working muscle.
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Latest articles
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Lessons in health technology: How Erik upgraded his daily wellness routine
Success Stories
February 15, 2024
![](https://cdn.statically.io/img/blog.withings.com//app/uploads/2024/02/IMG_9620-e1707485147903.jpg)
Shifting gears: How Giles Navigates Heart Health
Success Stories
February 9, 2024
![](https://cdn.statically.io/img/blog.withings.com//app/uploads/2024/01/Screenshot-2024-01-19-at-11.46.10-AM-1.png)
Digital motivation fuels Uwe’s health transformation
Success Stories
January 19, 2024
Data Studies
![](https://cdn.statically.io/img/blog.withings.com//app/uploads/2022/08/ActivityTracking_Blog_Nocopy-860x0-c-default.png)
Infographic: The History of Activity Tracking
Data Studies
September 2, 2022
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Infographic: The 2021 Year In Review
Data Studies
January 28, 2022
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Data Dive: How Healthy Was 2021 vs. 2020?
Data Studies
January 27, 2022
Health Articles
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Infographic: The History of Activity Tracking
Health Articles
September 2, 2022
![](https://cdn.statically.io/img/blog.withings.com//app/uploads/2021/06/GettyImages-557715903.jpg)
Debunked: 5 Major Metabolism Myths
Health Articles
June 15, 2021
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10 Expert Sleep Tips from Dr. Pierre Escourrou
Health Articles
June 10, 2021
Health Icons
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Scared You Won’t Make Your Health Goal? Me Too.
Health Icons
October 25, 2021
![](https://cdn.statically.io/img/blog.withings.com//app/uploads/2021/10/GettyImages-1330822580.jpg)
Bagging Trash and Burning Fat with Plogging
Health Icons
October 21, 2021
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Strength, Showmanship, and Smelling Salts with Jujimufu
Health Icons
September 24, 2021
Medical Studies
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The Scary Story of Blood-curdling BPM Avoidance
Medical Studies
October 25, 2021
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Can connected watches help women fight breast cancer?
Medical Studies
April 2, 2021
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Better Sleep Linked to Healthier Weight, Increased Activity, and Lower Blood Pressure
Medical Studies
March 16, 2018
Success Stories
![](https://cdn.statically.io/img/blog.withings.com//app/uploads/2024/02/IMG_1920-1-scaled-e1708015785574.jpg)
Lessons in health technology: How Erik upgraded his daily wellness routine
Success Stories
February 15, 2024
![](https://cdn.statically.io/img/blog.withings.com//app/uploads/2024/02/IMG_9620-e1707485147903.jpg)
Shifting gears: How Giles Navigates Heart Health
Success Stories
February 9, 2024
![](https://cdn.statically.io/img/blog.withings.com//app/uploads/2024/01/Screenshot-2024-01-19-at-11.46.10-AM-1.png)
Digital motivation fuels Uwe’s health transformation
Success Stories
January 19, 2024
Wellbeing Tips
![](https://cdn.statically.io/img/blog.withings.com//app/uploads/2023/02/GettyImages-478921850.jpg)
Goodbye Stress, Hello Healthy Heart?
Wellbeing Tips
February 20, 2023
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Unplug during the holidays to recharge your batteries
Wellbeing Tips
December 15, 2021
![](https://cdn.statically.io/img/blog.withings.com//app/uploads/2021/10/Halloween-5K-NYC-view-hoboken-scaled.jpg)
Scared You Won’t Make Your Health Goal? Me Too.
Wellbeing Tips
October 25, 2021