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10 votes
12 answers
3k views

Advice for beginning cyclist

I am interested in getting into cycling for fitness, i.e. I want this to be my regular form of intense exercise. I am 20 years old and in decent shape. For context of where I’m at with cycling ability ...
Ari Jacob's user avatar
  • 109
6 votes
3 answers
792 views

Tips for a novice cyclist wanting to get fit with a turbo trainer before summer

I have decided to have a dalliance into cycling since a lot of people I know are quite into it themselves. I have bought myself a bike (Specialised Tri Cross). Only a cheap, used one for now as I can ...
physicsboy's user avatar
4 votes
2 answers
240 views

Is it possible to avoid anaerobic 'burn' on ascents?

As a total noob to cycling the thing that really kills me is hills steep enough I get into anaerobic territory. My general fitness lets me cycle for hours without really getting tired even working ...
Mr. Boy's user avatar
  • 305
33 votes
16 answers
21k views

How to climb a hill as a beginner

I'm a complete beginner cycling and I've recently started 3 times a week commuting on a hybrid 8 miles to work and 8 miles back. On the way there is a 5% gradient hill about half a mile long which is ...
Gordon Copestake's user avatar
13 votes
7 answers
96k views

Speed and distance for a beginner

I'm 26 and haven't ridden a bike since I was 15. I decided to start again and purchased a nakamura crossland, last Saturday, to get back into action. Last Sunday, I did 17km in 50 minutes on a mostly ...
Sir_Glancelot_du_Lag's user avatar
21 votes
7 answers
64k views

Could I bike 9 mile a day home from work starting with no current exercise?

I am thinking of getting a bike and biking it home from work on a mountain bike its 9 miles and reasonably flat, I'm not the fittest guy so I'm wondering if I would struggle??
Sam creevy's user avatar