All Questions
2
questions
5
votes
2
answers
9k
views
Why do I do the "saddle shuffle" when riding?
I was browsing some time trial videos on YouTube and came across a video on saddle shuffling, and I've been noticing that I do the same saddle shuffle a lot when riding hard. Did not really know it ...
- 507
14
votes
2
answers
16k
views
How to adjust seat saddle and saddle position for knee pain?
I understand that a seat too high can cause:
hips rocking trying to extend to pedals
pain in the back of the knee
And that a seat too low can cause:
can't fully extend legs
pain in front of the ...
- 357