Depending on how much you ride, you may want to consider having your bike professionally fit at a bike store.

My wife received a free fit when we bought her Dolce at [Peleton Cycles][1], but they told me they will fit anyone to their bike for about $70. It's pricey, but if you are riding your bike constantly, it may be worth the money.

It took them about an hour to fit my wife's new bike - they measured the angle of her knee throughout the stroke, did knee-foot alignment, adjusted her seat height, repositioned and gave her a new head, did a butt test and got the proper sized seat for her sit bones¹, and even went as far as adjusting the angle of her brakes so they were easier to reach. Then, after all of that, they send you home to ride your bikes for a few weeks and then have you come back and tell them what's bothering you, and they adjust it some more.

_{¹ This was the #1 thing I did for my bike that made riding so much more comfortable.} [1]: http://peloton-cycles.com/

Depending on how much you ride, you may want to consider having your bike professionally fit at a bike store.

My wife received a free fit when we bought her Dolce at Peleton Cycles, but they told me they will fit anyone to their bike for about $70. It's pricey, but if you are riding your bike constantly, it may be worth the money.

It took them about an hour to fit my wife's new bike - they measured the angle of her knee throughout the stroke, did knee-foot alignment, adjusted her seat height, repositioned and gave her a new head, did a butt test and got the proper sized seat for her sit bones¹, and even went as far as adjusting the angle of her brakes so they were easier to reach. Then, after all of that, they send you home to ride your bikes for a few weeks and then have you come back and tell them what's bothering you, and they adjust it some more.

_{¹ This was the #1 thing I did for my bike that made riding so much more comfortable.}