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DavidW
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The best advice I heard on the topic is to sit comfortably on the bike while placing your heel on the pedal. Move the seat up until your leg is fully extended, and then tighten the seat. This way, the leg will be only slightly bent at full extension when the ball of the foot is on the pedal.

You definitely don't want the leg to be fully extended while pedaling, or else you can hurt your knees.

Here's some other guides on the subject:

The best advice I heard on the topic is to sit comfortably on the bike while placing your heel on the pedal. Move the seat up until your leg is fully extended, and then tighten the seat. This way, the leg will be only slightly bent at full extension when the ball of the foot is on the pedal.

You definitely don't want the leg to be fully extended while pedaling, or else you can hurt your knees.

Here's some other guides on the subject:

The best advice I heard on the topic is to sit comfortably on the bike while placing your heel on the pedal. Move the seat up until your leg is fully extended, and then tighten the seat. This way, the leg will be only slightly bent at full extension when the ball of the foot is on the pedal.

You definitely don't want the leg to be fully extended while pedaling, or else you can hurt your knees.

Here's some other guides on the subject:

The best advice I heard on the topic is to sit comfortably on the bike while placing your heel on the pedal. Move the seat up until your leg is fully extended, and then tighten the seat. This way, the leg will be only slightly bent at full extension when the ball of the foot is on the pedal.

You definitely don't want the leg to be fully extended while pedaling, or else you can hurt your knees.

Here's some other guides on the subject:

The best advice I heard on the topic is to sit comfortably on the bike while placing your heel on the pedal. Move the seat up until your leg is fully extended, and then tighten the seat. This way, the leg will be only slightly bent at full extension when the ball of the foot is on the pedal.

You definitely don't want the leg to be fully extended while pedaling, or else you can hurt your knees.

Here's some other guides on the subject:

The best advice I heard on the topic is to sit comfortably on the bike while placing your heel on the pedal. Move the seat up until your leg is fully extended, and then tighten the seat. This way, the leg will be only slightly bent at full extension when the ball of the foot is on the pedal.

You definitely don't want the leg to be fully extended while pedaling, or else you can hurt your knees.

Here's some other guides on the subject:

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Nik Reiman
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The best advice I heard on the topic is to sit comfortably on the bike while placing your heel on the pedal. Move the seat up until your leg is fully extended, and then tighten the seat. This way, the leg will be only slightly bent at full extension when the ball of the foot is on the pedal.

You definitely don't want the leg to be fully extended while pedaling, or else you can hurt your knees.

Here's some other guides on the subject: