Ok, so I'm 17 and only recently started drinking. I'm experimenting and learning, I'm looking to drink for nothing but pleasure, no exaggerations or excesses.
So, you look at a label and you see x% alcohol, which means, well what it means.
And what I intend to know is how much actual "pure" alcohol would be safe to drink on a daily basis, so I can do the math and find out how much of each drink I can drink in a day and stay as healthy as I've ever been.
(I'm ~1.6m tall, and weigh ~57Kg)
Thank you.