Take Time to Breathe – A Few Minutes to Better Code

In a previous blog post, I talked about taking time to unplug in order to avoid burnout. That’s not what this is about. This is about getting in the zone. It’s about those times when you are so deep into the code that you just keep going and going. This is about those times when you get an idea and you dive headlong in and don’t come up for air for hours. Stop it. Stop it right now. Take a step back. Take a moment to breathe.

Avoid Burnout: Take Time To Unplug

One of the biggest struggles that developers face is burnout. I’ve seen it happen time and time and time again. We do too much. We work 40, 50, 60 or more hours a week in an office doing development work, then come home and spend another 20, 30 or more hours at home working on our personal projects or side clients. Add to all that the various levels of personal commitments we might outside of development, be it family, church, charity work, and so forth. All that time takes its toll and, if we’re not careful, it overwhelms us and we burn out. It happened to me.