Lassie & Edward Zia - Awesome Influencer Business Community

❤️ Happy Sunday everyone! 🔥 Please #follow our awesome new #eventbrite page here!

Love to invite you to our Business Networking Zoom on Thursday 18th July 2024 here 🟣😍🔥 Like comment repost + guests are most welcome! #networking

The most successful marketing campaign occurs when it becomes a consumer habit. Marketing is most effective when it becomes ingrained in consumer behavior, leading to habitual purchases or interactions with a brand.

In Brisbane, it’s reported that apartments could cost up to a third more under the CFMEU’s deals, while in Sydney, the increase is reported to be 10 per cent more. Anthony Albanese’s weak leadership and excuses for the CFMEU will cost you more to build apartments and infrastructure.

Breathing Exercises to Keep You Calm and Grounded 🙌😌 In the hustle and bustle of everyday life. Finding moments of calm and tranquillity can feel like a rare luxury. However, one powerful tool that is always within reach is your breath. Practicing simple breathing exercises can help centre the mind, reduce stress, and promote a sense of inner peace. 🤗💖 Let’s look at a few of these techniques and how you can incorporate them into your daily routine. 🙏Deep Belly Breathing (Diaphragmatic Breathing): Find a comfortable seated position or lie down on your back. Place one hand on your own chest and the other on your belly. Inhale deeply through your nose, allowing your belly to rise as you fill your lungs with air. Exhale slowly through your mouth, feeling your belly lower. Repeat for several breaths, focusing on the rise and fall of your belly. How it helps: Deep belly breathing activates the body’s relaxation response, calming the nervous system and reducing stress and anxiety. 🙏4-7-8 Breathing: Sit or lie down comfortably, placing the tip of your tongue against the roof of your mouth behind your front teeth. Inhale quietly through your nose for a count of 4. Hold your breath for a count of 7. Exhale audibly through your mouth for a count of 8, making a “whoosh” sound. Repeat the cycle for 4 rounds. How it helps: This breathing technique helps to regulate the nervous system, promoting relaxation and reducing tension. 💙 Incorporating these breathing exercises into your daily routine can be a simple yet powerful way to stay calm and grounded amidst the chaos of life. 🙂✨ Whether it’s taking a few moments before a meeting or winding down before bed, these practices can help you find peace and balance in the present moment. 🙌 #lincnutrition #dietitian #healthandwellness #health #busyprofessionals #clinicalwellness #wellness #wellbeing #nutrition #drliznutrition #breathing #exercise #relax

Tune in the hear our conversation on “Exploring the Myths and Realities of being Asian women in coaching, transitioning out of Educatuon to Entrepreneurship and the Journey to self love and empowerment”! Please excuse the technical difficulties! We appreciate all your patience and thanks to the wonderful people who tuned in! Thanks for the awesome conversation @dr.joey.liu #women #empowerment #entrepreneur #coaching #selflove https://lnkd.in/gdUSxgsd

Love to invite you join our Sofitel Brisbane Central Meetup Friday 19th July 2024 here 🟣🌿🔥 #sofitel #brisbane

Two of my coachees experienced this in two weeks: they got excited and thought their stress was over...so DON'T STOP. In 2 weeks, I've had two coachees go to the final interview, even one with a verbal offer; then feedback came back to say the role was reviewed and "cancelled". So, my advice was absolutely spot on to these coachees. KEEP APPLYING. DON'T STOP. Don't think you have it in the bag, even a verbal offer. You just don't know. You also have the choice to turn down an interview opportunity. Until You Sign. Don't Stop Applying and Interviewing. Because when the foot is on the other shoe (like these employers), they don't care what they "promised". Happy hunting today. Good luck!